Sentences with phrase «as high levels of serotonin»

Natural Evolution Banana Flour «contains antibacterial properties as well as high levels of serotonin, a chemical messenger that acts as a mood stabiliser.»

Not exact matches

Bananas: Bananas are great sources of nutrients, such as potassium and Vitamin C. Plus, bananas give you an energy boost, lots of calories and aid in overcoming depression due to high levels of tryptophan, which is converted into serotonin — the happy - mood brain neurotransmitter.

Stress: People with high - stress levels may benefit from eating carbs before bedtime, as this will help increase serotonin levels and reduce levels of the stress hormone, cortisol.

In fact, serotonin deficiencies are thought of as a possible contributor to multiple health concerns rooted in the brain and central nervous system such as high stress levels and difficulties with sleeping.1

There are a number of theories behind the cause of PMDD, some of which include hormonal imbalances (such as a more rapid decline in progesterone), lower levels of certain neurotransmitters, including GABA and serotonin, and higher levels of inflammatory cytokines.

It was found that serotonin level was a significant predictor of high CU traits even when antisocial behaviour severity was included as a covariate.