Sentences with phrase «as hyperextension»

Furthermore, it is far riskier for the spine than isolating exercises such as the hyperextension performed on a bench.

Do exercises such as hyperextension which help to strenghten this body part.

This piece of exercise equipment is most well - known as a roman chair but is also commonly referred to as a hyperextension bench.

One of the best fitness equipment I have ever invested into was my Roman chair (also known as hyperextension bench).

For the back, I would recommend exercises such as hyperextensions, deadlifts, seated cable rows and bent - over rows.

Not exact matches

This bench is a combination of a sit up bench and hyperextension machine to train your lower back as well.

Leave your «good mornings» and hyperextensions as last exercises in your back workout.

For barbell rows, pull ups, seated cable rows, dumbbell rows and hyperextensions, the number of sets you perform for each exercise will vary as follows:

As it's a hyperextension and sit up combo equipment, Stamina is a good buy particularity for women.

The customers like it as GHYP345 is very comfortable to use and a highly - adjustable hyperextension bench.

hands free front squats, leg press, hyperextensions, crunches of all forms, zercher squats (so long as you don't grab your hands), leg raises (including side for the glute min / med), some cable awkward cable work could be done so long as you «grip» the cable in the crook of your elbow (front / lateral raises, pec fly, reverse fly maybe), calf raises, planks, there's more but they start getting finicky after this lot

This arch is known as excessive hyperextension of the lumbar spine.

What does this type of training produce in relation to hypertrophy, if any Hyperextensions, where these fit in training the trunk and how to overload this safely, as well as rep ranges

It is often used for doing the back hyperextension exercise which is a highly efficient movement to strengthen your lower back, but it works secondary muscles as well such as glutes, legs, the entire back, shoulders and your neck.

In addition, when I use gym equipments (not necessarily lift heavy weight I'm not a big guy, I weigh 150 lbs with relatively medium bones) but dumbbells, Lat Pulldown, Hyperextension, Pec Dec, Leg Press... etc my muscles get really tight in short time and I feel the results as well as it motivates me more to workout at the gym.

Adult cats can suffer from carpal hyperextension as well, and usually this is associated with a fall from a significant height.

The ligament prevents the tibia from sliding forward as it connects to the femur, prevents tibial rotation, and prevents hyperextension of the knee.

One of the most common injuries when a pet owner or veterinarian considers using a carpal orthosis (dog wrist brace) is for a condition known as Carpal Hyperextension.

Typically, carpal injuries such as canine carpal hyperextension, are diagnosed using a combination of physical exam and diagnostic imaging.