Sentences with phrase «as iron and calcium»

Vitamin C plays a role in keeping your cells healthy and your immune system strong, and it helps your body absorb some essential minerals, such as iron and calcium.

Loaded with vitamins D, A and B12 as well as iron and calcium, they provide the body with a great energy boost.

Capers contain powerful antioxidants and minerals, such as iron and calcium, while olives offer healthy monounsaturated fats.

In addition, other minerals such as iron and calcium interfere with zinc absorption.

These stars are relatively more metals rich than outer - halo stars, with around three times more heavy atoms such as iron and calcium.

Your doctor recommends prenatal vitamins to ensure proper growth of your baby, but these supplements contain a large dose of essential minerals such as iron and calcium, which can change the color of your poop.

The bad news is that if you follow a really poor diet, your body will be depleted of important nutrients, such as iron and calcium.

Houmous has lots of healthy fats and protein, as well as iron and calcium.

Not exact matches

Four crickets have as much calcium as a glass of milk, and more iron per gram than beef.

I Know where the iron in my blood comes from along with the calcium in my bones, exploding stars there is no other way of getting these elements as well as gold, platinum and other precious metals.

thats ok brad — i drink well water thick with iron and calcium... and i brush my teeth with tree bark... banana leaves as clothes... and i do it all while singing my montra — oops i did it again by my hero brittany!

It is a particularly concentrated source of calcium as well as having high levels of other minerals such as iron, magnesium, magnesium and copper.

They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.

As an added bonus, quinoa is packed with health - boosters like zinc, calcium, iron, riboflavin, heart - healthy fats and antioxidants that have been found to reduce inflammation.

It's rich in many essential vitamins and contains minerals such as calcium, iron, sodium, selenium, magnesium, and phosphorous.

Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.

Well, we say mushrooms, but lobster mushrooms are actually a type of fungi that grows on mushrooms and have a whole heap of goodness in them such as fiber, protein, calcium and iron!

Brussle sprouts also have an excellent source of vitamin - K which can help prevent Alzheimers and are loaded in minerals such as copper, calcium, potassium, iron, manganese, and phosphorus.

I love this stuff for a coffee sweetener and love that it has nutritional benefits (especially iron and calcium as I need those more being a vegan)

My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.

It also contains a fair amount of vitamin C and other nutrients such as niacin, vitamin E, calcium and iron.

Tofu is a great source of protein for vegans, as well as iron, calcium and a variety of vitamins and minerals.

I figure I've been running low on iron and calcium lately, so I may as well re-fuel via molasses blondies.

Amaranth: Native to the Americas and prized by Aztec civilization, amaranth is rich in protein, containing all the essential amino acids, key vitamins, and minerals such as calcium, magnesium, potassium, phosphorus and iron.

Also, it has small amounts of some other essential minerals and electrolytes such as calcium, iron, potassium, manganese, and phosphorus.

The pods are also a good source of many essential minerals such as iron, calcium, manganese, and magnesium.

Cinnamon adds fiber, iron, and calcium which may be why it's oftentimes touted by nutritionists as a good way to regulate blood sugar levels for people with Type II diabetes.

Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins, and are also packed full of cancer - fighting antioxidants.

Chia Seeds are packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.

This is important for anyone who follows a plant based diet as phytic acid binds to minerals that tend to be lacking in a plant based diet, namely zinc, iron, calcium and B vitamins.

Teff is high in nutritional properties such as protein, calcium, manganese, phosphorous, iron, copper, aluminum, barium, thiamin, and vitamin C.

Chia seeds have three times more iron than spinach, are nearly six times higher in calcium than milk by weight, and are higher in protein than most traditional cereals such as wheat, corn, and barley.

As well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fibeAs well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fibeas being rich in antioxidants, high in calcium, potassium, magnesium, iron and fiber.

In addition to being a diuretic and detoxifying fruit, pineapple is characterized by its content of vitamin C, B1, B6, folic acid, and minerals such as sodium, potassium, calcium, magnesium, manganese and iron.

And, importantly, nutritionists say that canned pumpkin is just as nutritionally sound as fresh — it's a great source of complex carbohydrates and is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrienAnd, importantly, nutritionists say that canned pumpkin is just as nutritionally sound as fresh — it's a great source of complex carbohydrates and is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrienand is a good source of vitamin A, vitamin C, fiber, calcium, iron and other important nutrienand other important nutrients.

It also contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium.

Blackstrap molasses is rich in many key bone nutrients such as calcium, magnesium, potassium, iron, and even the hard to get trace mineral manganese.

Dates are very nutritious and naturally contain minerals such as calcium, cobalt, copper, fluorine, iron, magnesium, manganese, potassium, phosphorous, sodium and zinc.

Mangos are rich in vitamin A and have good amounts of vitamins B and C as well as potassium, calcium and iron.

It is a good source of beta - carotene, and contains many other vitamins and minerals such as niacin, iron, calcium, phosphorus, B vitamins and fibre.

· They contain minerals essential to good health including calcium, iron, manganese, and zinc (as well as the magnesium and selenium mentioned).

These legumes are also packed with iron and fiber, as well as being a source of calcium, B - Vitamins and vitamin C.

It contains several minerals such as potassium, zinc, calcium, iron and contains a fibre called inulin, which explains why it slows glucose absorption and has a lower glycemic index than regular sugar.

Sardines may not immediately strike you as a happy food, but these little guys are sky high in mood boosting omega - 3 fatty acids and Vitamin B12 and loaded with minerals such as calcium, iron, magnesium, potassium and zinc.

As if all that wasn't enough, it's also high in calcium, folate, iron, magnesium and zinc.

Whole grains are a good source of fiber as well as calcium, iron, phosphorus and other minerals, and contains several vitamins, including folate and riboflavin.

Colleen explains the most healthful sources of such nutrients as calcium, protein, iron, and omega - 3 fatty acids and how to increase the absorption of these nutrients.

Garlic is a powerful antioxidant, an excellent source of vitamin B6, as well as a very good source of selenium, manganese and vitamin C. It's also a good source of calcium, phosphorus, iron, potassium and copper.

Enzyme inhibitors deactivate digestive enzymes and metabolic enzymes, and phytates block the absorption of minerals, such as zinc, calcium, magnesium, copper, and iron.