Sentences with phrase «as kapha»

In the science of life, known as Ayurveda, we think of mid - to late - winter as a kapha (earth and water) season characterized by cold, damp and heavy qualities.

The heavy, slow, and thick qualities (known as kapha in Ayurveda) bring about sensations of sluggishness and swelling, traces of mucus and a heavier flow, and depression, along with some emotional eating.

Not exact matches

Unani practitioners use turmeric to expel phlegm or kapha from the body and as a blood circulation booster.

You'll love my Bircher Muesli Bowl, as it's a naturally gorgeous way to start the day for pittas and kaphas, containing apples which offer sweetness for pitta and an abundance of fibre for the potentially sluggish digestion of kapha.

Avoid vigorous exercise in the evenings as this disturbs the body's natural inclination toward rest and rejuvenation starting in the evening kapha time.

But dairy has the same properties as excess kapha and phlegm; it's cold, heavy and dense.

The diet to balance kapha corresponds to the many of the low - fat, mostly vegetarian diets out there including that recommended by Dr. Dean Ornish, as well as those who advocate for raw food veganism.

But when there is an excess of kapha in the body — the result of diet, lack of exercise, too much sleep, too much of everything throughout the long winter — right now is when you'll feel it most, as the energy in nature begins to shift and lighten.

If you have excess tissue in the reproductive tract, combine these herbs with Kanchanar Guggulu, which may be a good choice as it is a combination of herbs that breaks down deep - seated kapha.