Enzyme - rich, lacto - fermented foods and beverages should accompany each meal, such
as kefir sodas (recipes found in Eat Fat, Lose Fat by Mary Enig and Sally Fallon) as well as apricot butter, sauerkraut, and pickled cucumbers (all found in Nourishing Traditions).
Not exact matches
Just
as with water
kefir, kombucha can be double fermented into a fizzy
soda with a slight fruit taste.
We usually make homemade
soda with our water
kefir grains, but
as a living culture, they grow and multiply and I am -LSB-...]
We usually make homemade
soda with our water
kefir grains, but
as a living culture, they grow and multiply and I am always looking for people to share them with or recipes to use the extras.
The simplest way to make
kefir soda is to use approximately one Alcoholic fermentation is the conversion of quart of mineral - rich water, such
as spring water (a quart canning jar size with about an inch left at the top), 4 to 6 tablespoons of grains and 3 to 4 tablespoons sugar.
Please comment with any unique recipes for water
kefir soda that you have developed yourself using this basic recipe
as a starting point.
In conclusion using it
as a flavoring juice with your water
kefir is not only delicious, but also increases the effectiveness of your probiotic
soda.
I've never been addicted to
soda or anything, but I do enjoy drinking bubbly beverages from time to time and with using the water
kefir grains to make this you are getting some probiotics
as well.
One cup of strawberry - flavored Liberte milk
kefir has 26 grams of sugar, meaning it has 15 grams of added sugar (so you might
as well just drink a
soda.)
We can use the water
kefir soda as a base for our healing plants, this method will allow the active ingredients in the fermented plant to be easier absorbed in our bodies, and to get them in a delicious form.
I'm calling it Creaming
Kefir soda because it is pretty close to creaming soda but a little tart, as kefir shoul
Kefir soda because it is pretty close to creaming
soda but a little tart,
as kefir shoul
kefir should be.