Sentences with phrase «as lean body»

I'm known as the Lean Body Coach, and I love inspiring women to become the best, fittest and healthiest versions of themselves.

«Plenty» means consume the same number of grams of protein daily as your lean body weight in pounds.

To find out what your lean body mass is, you can use an online calculator such as the Lean Body Mass Calculator.

An elevation of cortisol will convert the amino acids from both your protein intake, as well as you lean body mass in an effort to achieve this.

If you are familiar with weight training you already know that it increases the amount of lean muscle mass, otherwise known as lean body mass.

This is important because as lean body mass increases, the basal metabolic rate (BMR) also increases.

Although it's still just as fun to run around as Mario, especially as he leans his body to the sound and sticks out his arms like an uninhibited infant, Cappy is a welcome new companion; he gives you so much more to play with.

Not exact matches

Her body was not only stronger, but longer and leaner, and she never left class feeling bulky, as past exercise routines often made her feel.

A combination of ballet - inspired work, yoga and Pilates, barre fitness is designed to strengthen, shape and lengthen the body, leading to long, lean muscles and overall body benefits such as long - term postural improvement and deep muscle conditioning.

The best piece of advice I received was you can workout as much as you want, but if you are not eating clean, eating whole foods and drinking your water, you won't see the results of a lean toned body.

These good fats and carotenoid anti-oxidants promote healthy skin, hair, nails and good complexion as well as fat loss and lean body tissue development.

Have this as your breakfast or lunch each day to improve your ability to burn fat and build lean body tissue.

FOUND IN Supplements such as Andro 100 Poppers; the body converts andro into testosterone, which is believed to increase lean muscle mass

And yet somehow he found a way to still make sugar out of shit on a lot of those plays by juking one guy right in his face and then getting north and south in a hurry with good body lean so he could get as much yardage as possible.

guarding a man who is 50 lbs heavier than you is really taxing, even if the guy isn't trying to take a few shots, and I'm surre baynes will pull, grab, lean as much as he can, often while holding on, high elbows and arm bars on box outs, lots of blows and pushes to the back on lost box outs, all the little tricks to throw body punches.

WEAKNESSES: Adequate height / length, but lean - framed with a slender, unimpressive build... marginal play strength and allows physical defensive backs to slow his route and disrupt the timing... struggles to gain body position downfield... lacks the body power to force his way through tackle attempts... tends to get alligator arms on in - breaking routes as footsteps hurt his concentration... underpowered blocker... body isn't constructed for routine punishment — hampered by a left ankle injury (Nov. 2017) down the stretch... production dropped in 2017 without John Ross drawing attention on the other side of the formation.

«I'm so sleepy,» he yawned, snuggling his lean 6» 1» body into the backseat of the rented four - door sedan as it hummed along 1 - 35, past ponds and cornfields and the young shoots of winter wheat between Wichita and Kansas City.

In short, Nia Jax and Alexa Bless, in real life, are advocates for body positivity and loving who you are who have admitted issues with body image in the past, and Alexa, as the heel in this story, leaned about as hard into those image issues as she could in order to put down Nia Jax in storyline.

Female athlete triad is commonly seen in endurance female athletes who try to keep their body composition lean and light, such as long distance runners, cyclists, gymnasts and figure skaters.

In order to help the body build the required skating muscles, hockey players need to eat lean sources of protein, such as chicken, turkey, and fish.

His workouts trigger natural growth hormone as well as T3 and T4 hormones that control your metabolism so you will increase your lean muscle growth, maximize the amount of fat you burn, and you will transform your body fast.

After trying one of the Prop»em Up ™ nursing assist pillows, it helped be a buffer between my arm and the baby's body and I didn't need to lean over as much!

So even though your preschooler may seem a little heavy to you, as his body changes in the next few years, he may take on a leaner look.

With a pillow on the counter, I would sway back and forth as a contraction came on, lean the top half of my body over on the counter and I would plié through each wave.

That's because when you lose weight you're shedding water and also lean cells as well as fat, your metabolic rate slows down, and also your body adjustments in various other methods.

Instead, he figured out the best strategy was to lay back against the ropes, lean back as far as he could, cover his face with his gloves and as much of his body as he could with his arms and let Foreman pound at him.

Also, lower body posture can be a problem when the speaker rocks back and forth, or leans back on one hip, as if to say, «I don't want to be here.»

«Boys born to women with obesity have on average 4 to 5 % higher body fat from age two to six years as compared to boys born to lean or overweight mothers.

As such, the altered metabolism in the bone cells caused the mice to have a beneficial whole - body glucose turnover and a lean body.

Compared to people with a lean body weight, individuals with higher BMI have an elevated risk of developing life - shortening cardiometabolic diseases, such as diabetes, heart attack, and stroke.

As the twins slimmed down from exercise, Bouchard looked at body weight, lean mass and fat distribution and found the amount of energy burned during exercise was also influenced by genetics.

These mice lived just as long as semi-starved lean mice, even though they had at least four times the body fat of normal mice.

However, these standards don't account for differences in size (the average person is now taller and heavier), body composition (fat versus lean), age (older people have slower metabolisms), activity levels and gender: Women radiate as much as 35 percent less energy than the standard man.

As they lean forward, their body language says, «I'm interested in what you have to say.»

«Your characteristics as an adult male — body size, lean mass, and sexual maturation — are programmed by your early experiences,» says lead author Christopher Kuzawa, a biological anthropologist at Northwestern University in Chicago, Illinois.

No differences were observed when lean muscle mass was expressed as a percentage of total body weight.

However, when lean mass was expressed as a percentage of overall body weight, there were no significant differences between strains.

Kurzweil launched into his talk, leaning back on one foot as he spoke, his small frame angled diagonally to the audience, his eyebrows softly raised, his entire body seemingly caught in a perpetual shrug.

While less well - known (masked as it is and placed out of focus by the overall age - related body composition shift from lean mass to adiposity), there is none the less significant age - related subcutaneous lipoatrophy in aging, most visibly in the sunken appearance of the face.

For patients with stage II or stage III colon cancer, the difference in long - term survival for leaner patients compared to those with a body mass index (BMI) of 35 or greater — which physicians refer to as «very obese» — was comparable to the difference between those who had surgery followed by chemotherapy and those who had only surgery.

If you want to lower your body fat and gain lean muscle too much cardio is counter-productive - especially the popular long, slow kind such as long distance running or cycling.

This is not to say that bodybuilders don't care about developing greater strength, but their top priority is muscle growth and becoming as lean as possible with the help of high intensity cardio and by optimizing nutrition and supplementation, so it's safe to say that the typical bodybuilder is devoted to transforming his body into the ideal, maximally developed representation of human muscularity.

Natural Forskolin extract has been proven to naturally decrease body fat levels and increase testosterone production, which in turn acts as a very potent fat burner and also increases lean muscle mass.

Keep the torso straight with your head in line with your body and lean back about 45 degrees as you raise feet so calves are parallel to the floor.

Chances are, you don't actually need or want to be as lean as the models you see in this and other fitness magazines so such an extreme nutritional approach is not necessary but what if you want to drop a few pounds or body fat percentage points without trying too hard or simply want to eat a little more healthily?

This means the body needs more sleep at night as well as space in between workouts to become a stronger, leaner, better version of itself.

For example, researchers from Washington University School of Medicine found that participants» microbial community changed as their body weight decreased, to resemble a «lean» person's microbiome.

Measure your body composition parameters as well as your body fat percentage and lean muscle tissue percentage.

As long as you don't eat fried or processed foods high in trans fats this nutrient may in fact help you in reducing your body fat percentage and make you leaneAs long as you don't eat fried or processed foods high in trans fats this nutrient may in fact help you in reducing your body fat percentage and make you leaneas you don't eat fried or processed foods high in trans fats this nutrient may in fact help you in reducing your body fat percentage and make you leaner.

If you want to lose fat and get your body as lean as possible, you can do so if you really try.