Sentences with phrase «as lengthening»

Additional classes can build strength and stamina as well as lengthening muscles for greater flexibility.

Aimed at high - poverty, underperforming schools, the Center for American Progress defines expanded learning time as the lengthening of the school day, school week, or school year for all students in a given school by approximately 25 percent to 30 percent — the equivalent of roughly two hours per day, or between 300 and 360 hours per year.

There are reforms that are not part of the national conversation such as lengthening the academic school year that would actually benefit students unlike voucher schools and more standardized testing.

The same interest groups were able to block some Risk recommendations that would have required real changes, such as lengthening the school year and assigning more homework (see Figures 9 - 11).

As far as lengthening goes Big shot is everything that they promised.

«Theres no such thing as lengthening a muscle» is a false statement.

Plough is such an effective move as it extends and stretches the muscles in the shoulders, upper back and neck, as well as lengthening the spine.

But their ability to exploit opportunities, such as the lengthening shipping seasons, or new harvesting opportunities, is challenged by various outside pressures and constraints.»

That's not taking into account other factors such as a lengthening of the ice - free season, which would also put more methane into the air.

Some type of lesser measure by the Fed, such as lengthening the duration of its balance sheet holdings to drive down long - term interest rates, seems to have better odds of being implemented.

Obviously, simultaneous liquidity is the most appropriate choice, however, fear of price deterioration as well as lengthened liquidity timing can cause parties on both sides to take a «me first» perspective.

Especially as you lengthen the investing horizon.

And it continues to improve as we lengthen the time frame.

@Anonymous I would imagine so, as long as you lengthen the baking time.

As well as lengthen your muscles to make room for the baby.

As this happens, new microtubules radiate out from a common center, extending in all directions as they lengthen.

Negative chin ups — while you might lack the strength to pull yourself up, you are probably strong enough to lower yourself down as your muscles are as much as 30 % stronger as they lengthen.

Kick your left leg straight up and pull twice with your hands as you lengthen your right leg, then switch and pull the right leg.

Lift your torso and legs up off the mat as you lengthen your arms forward by your ears, reaching long from fingers to toes.

Once the lower body feels anchored, inhale as you lengthen the spine.

Raise the weight back overhead as you lengthen through torso, and repeat.

Down dog is essential for opening up the back of the legs, as it lengthens the glutes, hamstrings, and calves.

Feel the chest move forward and up through the gateway of the shoulders as you lengthen your tailbone towards your heels.

To radiate extension, inhale as you lengthen your tailbone and buttock toward the left foot.

As you lengthen the left Achilles tendon and inner heel into the wall with the foot flexed, lengthen the entire backside of the left leg from the buttocks toward the wall.

Extend the back of your left heel along the wall away from your head as you lengthen your chest away from the left heel.

Now extend your torso to the right as you lengthen the right armpit forward away from the right thigh.

Inhale and open your chest to bring your heart forward as you lengthen your spine upward.

Simultaneously press your shins back as you lengthen and lift your spine and torso.

Let gravity support you as you lengthen out the backside of your body.

Another study from the University of Idaho found that as you lengthen your stride more calories are burned.

Press the outer right heel into the floor as you lengthen your tailbone and get deeper into the posture.

Flex your front foot and take a deep inhale as you lengthen your spine, then as you exhale lean forward from the hips, reaching your arms toward the wheel or your shins as you keep your back straight.

Inhale as you lengthen your spine, then exhale and lay your torso over the bolster, turning your head to one side and resting your hands on either side of the bolster.

Try to keep your thigh bones pointed straight up to the sky as you lengthen through the spine.

Drop your shoulders away from the ears and breath deeply as you lengthen from the lower spine up through the head and hands.

Inhale as you lengthen the spine upwards and then fold forward from your hips with a deep exhale.

Point both toes towards the ceiling as you lengthen in the spine.

Take a few breaths as you lengthen through your spine, inhale and exhale to the bottom of your belly.

Keep breathing as you lengthen both sides of your waist evenly.

As you lengthen the tailbone into the floor, have your partner tug up on the skull base, lengthening the back spine between its two «poles.»

The eccentric heel drop places the emphasis of the movement on the downward phase so that the calf muscles must contract as they lengthen to control dorsiflexion.

Take a full breath in as you lengthen through your spine.

As you lengthen your sacrum, add the action of moving your inner thighs up your legs from your knees toward your inner groins; it will be like turning on a light switch that illuminates your tailbone.

Ground down through your hands and feet as you lengthen your spine.

Press your front thighs toward the ceiling, but resist your tailbone toward the floor as you lengthen it toward the heels.

I would recommend this to a petite frame as it lengthens the body.

It's possible that long tops work better with higher heels, not necessarily very high, but still quite so, if paired with very short skirts or shorts, as it lengthens the bust.

Mods: Changed the neckline from a turtle neck to a crew neck, made her own yoke chart, as well as lengthened into a tunic.

The 942 project was not left stagnant, however, as the lengthened Porsche was reimagined with a set of tiny rear outward - opening carriage doors, very similar to the rear doors found on the erstwhile Mazda RX - 8 sports car.