Type II: Phyto - antioxidants include Flavinoids such as those in green tea and green vegetables, Carotenoids
such as lycopene from tomatoes and B - carotene from carrots
Also like their full - sized counterparts, cherry tomatoes are famous for their high concentrations of a carotenoid
known as lycopene, which has powerful antioxidant properties.
Tomatoes are high in antioxidants to fight off free radicals in the body as well
as lycopene which is known to fight certain cancers.
Like I mentioned above, it is a very powerful antioxidant and is found in the same carotenoid
family as lycopene and zeaxanthin, which are also powerful antioxidants.
Did we mention this mega-sized melon is rich in vitamins A and C and antioxidants
such as lycopene?
The tomatoes will give it plenty of flavor as
well as lycopene, vitamins, and minerals making this a healthy item to serve up alongside any meat dish.
In humans, dietary fat has many roles, including moderating how our cells communicate with each other and as a carrier for vitamins and phytochemicals such
as lycopene, known to have a positive effect on health.
Life Extension Mix costs members less than other multinutrient formulas, which do not contain disease fighting nutrients such
as lycopene, xanthophyl (lutein extract), and broccoli.
[20] Avocado also assists the absorption of such carotenoids
as lycopene and beta - carotene [21] that are essential for the health of the heart.
Watermelon and berries are loaded with antioxidants, such
as lycopene and anthocyanins, which not only give the fruit its beautiful color, they also help prevent and delay cell damage.
These include carotenoids such
as lycopene, beta - carotene, lutein, and zeaxanthin.
Some red vegetables and fruits like the humble tomato are good source of phytochemicals such
as lycopene that is a powerful antioxidant with anti-cancer properties.
The phytonutrients known
as lycopene, beta - carotene and citrulline found in watermelon help relax blood vessels.
Others, such
as lycopene (found in tomatoes).
This refreshing watermelon - lime smoothie contains high levels of vitamins A, B6 and C as well
as lycopene, antioxidants, and amino acids.
Their blood was then tested for absorption of fat soluble carotenoids such
as lycopene, beta carotene, and zeaxanthin.
We propose that studies using a reductionist philosophy to identify active components of whole foods, such
as lycopene or sulforaphane, should continue, but with additional investments in research focusing on changes in dietary pattern incorporating whole foods which are safe and potentially more effective.
It suggests a strategy of reduced fish oil and vitamin A consumption and increased intake of certain antioxidants (such
as lycopene, zinc, selenium, or NAC) may be helpful against cancer.
Other carotenoids found in food, such
as lycopene, lutein, and zeaxanthin, are not converted into vitamin A.
It provides a high level of soluble fiber and high levels of antioxidants such
as lycopene.