Sentences with phrase «as magnesium and iron»

Cacao is one of the richest sources of antioxidants in the world and contains important minerals such as magnesium and iron.

Not exact matches

Mung Bean And Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamiAnd Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamiand thiamine.
It is a particularly concentrated source of calcium as well as having high levels of other minerals such as iron, magnesium, magnesium and copper.
Quinoa is also rich in iron and magnesium, and provides fibre, vitamin E, copper and phosphorous, as well as some B vitamins, potassium and zinc.
They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.
It's rich in many essential vitamins and contains minerals such as calcium, iron, sodium, selenium, magnesium, and phosphorous.
Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.
Few vegetable put up the same sort of numbers in regards to important vitamins like A and C, as well as important minerals like potassium, magnesium, and iron.
My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.
Amaranth: Native to the Americas and prized by Aztec civilization, amaranth is rich in protein, containing all the essential amino acids, key vitamins, and minerals such as calcium, magnesium, potassium, phosphorus and iron.
Tomatoes contain other mood enhancers, such as folate and magnesium, as well as iron and vitamin B6, both needed by your brain to produce important mood - regulating neurotransmitters such as serotonin, dopamine, and norepinephrine.
The pods are also a good source of many essential minerals such as iron, calcium, manganese, and magnesium.
Almonds are filled with minerals such as magnesium, copper, potassium, calcium, phosphorus and iron, and also B vitamins, and are also packed full of cancer - fighting antioxidants.
Chia Seeds are packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.
Packed with antioxidants and essential vitamins and minerals such as calcium, magnesium and iron.
It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.
In addition to vitamins A and C, chiles contain E & B vitamins such as thiamine, niacin and riboflavin, flavinoids, potassium, iron and magnesium.
As well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fibeAs well as being rich in antioxidants, high in calcium, potassium, magnesium, iron and fibeas being rich in antioxidants, high in calcium, potassium, magnesium, iron and fiber.
In addition to being a diuretic and detoxifying fruit, pineapple is characterized by its content of vitamin C, B1, B6, folic acid, and minerals such as sodium, potassium, calcium, magnesium, manganese and iron.
Cacao is a wonderful superfood to add to baked goods as it is high in so many nutrients and minerals such as magnesium, iron, omega 6 fatty acids and antioxidants.
It also contains vitamins A, C, E, and K, as well as fiber, folate, iron, magnesium, vitamin B6, calcium, and potassium.
Blackstrap molasses is rich in many key bone nutrients such as calcium, magnesium, potassium, iron, and even the hard to get trace mineral manganese.
Dates are very nutritious and naturally contain minerals such as calcium, cobalt, copper, fluorine, iron, magnesium, manganese, potassium, phosphorous, sodium and zinc.
· They contain minerals essential to good health including calcium, iron, manganese, and zinc (as well as the magnesium and selenium mentioned).
It's also a source of bone - building magnesium and phosphorus, immune - boosting iron and B vitamins such as niacin and B6 that help convert your food into energy.
As an avid cyclist, my husband was concerned with getting enough iron, potassium and magnesium on our new plant based diet.
Sardines may not immediately strike you as a happy food, but these little guys are sky high in mood boosting omega - 3 fatty acids and Vitamin B12 and loaded with minerals such as calcium, iron, magnesium, potassium and zinc.
As if all that wasn't enough, it's also high in calcium, folate, iron, magnesium and zinc.
Enzyme inhibitors deactivate digestive enzymes and metabolic enzymes, and phytates block the absorption of minerals, such as zinc, calcium, magnesium, copper, and iron.
For this, almond milk is a great alternative as it not only tastes great but also contains vitamin E, magnesium, zinc, calcium, iron and B vitamins.
Chia seeds: Also known as sabja or falooda in Hindi, these seeds are full of magnesium, iron, calcium and antioxidants.
They are also full of dietary fiber, iron, vitamin A, magnesium, and many B vitamins as well.
Spelt is a nutritious whole grain flour, rich in vitamins and minerals such as magnesium, calcium, selenium, iron, manganese, zinc, vitamin E and B - complex vitamins.
Chia seeds are high in protein and minerals including iron, calcium, magnesium and zinc, all of which are essential to a healthy body as they regulate blood oxygenation, metabolism, skin and bone health.
Coconut milk contains vitamins C, E, B1, B3, B5, and B6 as well as iron, selenium, sodium, calcium, magnesium and phosphorus.
Quinoa is a gluten free seed that contains complete protein as well as iron, phosphorous, magnesium, calcium, vitamin E, and folic acid
Quinoa (aka Super Seed) is a gluten free seed that provides a complete protein as well as iron, phosphorous, magnesium, calcium, vitamin E, and folic acid.
Cannellini beans are very healthy for you as they are low - fat, high in fiber and provide a high quality of magnesium, fiber, iron and folate.
Bananas are rich in nutrients such as potassium, calcium, magnesium phosphorous and iron.
Taking this regularly can contribute to a wide range of benefits because it is packed with nutrients that our bodies need such as magnesium, potassium, iron, calcium, and antioxidants.
Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.
Dates are a fantastic whole food sweetener full of vitamins, minerals and fibre while blackstrap molasses is the natural bi-product leftover from sugar cane crushing and also contains a number of minerals such as calcium, magnesium and iron.
It boasts rich levels of calcium, iron, vitamin C and K, as well as B vitamins, beta - carotene and magnesium, zinc, potassium and manganese amongst others.
Dates are so good for you as they contains loads of vitamins and minerals such as calcium, iron and magnesium and are great for constipation and weight loss.
Pumpkin is a great source of vitamins A, C, K, and E, as well as lots of minerals, including magnesium, potassium, and iron.
Chia is very rich in omega - 3 fatty acids and provides fiber as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.
This legume is also shockingly high in anti-nutrients such as potent enzyme inhibitors which upset protein metabolism and phytic acid which binds to many nutrients (calcium, magnesium, copper, iron and zinc for example), rendering them useless to the body.
When eaten by a human (animals can handle it), phytic acid attaches itself to minerals such as magnesium, iron, calcium and zinc, which causes them to pass through the intestines without being absorbed.
Origin = Canada An easily - digested complete protein source, hemp seeds are a wonderful source of chlorophyll, fiber and vitamins and minerals such as iron, zinc, magnesium, and potassium.
Phytic acid has a strong binding affinity to important minerals such as calcium, magnesium, iron, and zinc.
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