Sentences with phrase «as mineral zinc»

Fortunately, there are effectives and healthier choices with sunscreens containing natural ingredients such as mineral zinc - oxide, which block sunlight from potentially damaging your skin.

Love discovering new healthy foods and ways of eating - and instead of obsessively avoiding any kind of sugar just approach sweet eating in a better way... I'll explain why I like coconut sugar so much: Coconut sugar still contains valuable nutrients such as the minerals zinc, iron, calcium, potassium as well as antioxidants, polyphenols so is not an «empty calorie» as refined sugar is e.g..

Not exact matches

Vitamins and minerals like iron and zinc are really important as they have commonly been found to help hair growth, which was a godsend for me!

They're high in protein and fiber and so many different vitamins including B vitamins and minerals such as phosphorus, manganese, and zinc.

Like milk, cheese does contain calcium, protein, phosphorus, Vitamin A, Vitamin B and many minerals such as zinc — but unless it's organic, it's probably also full of hormones, antibiotics, and traces of GMOs (which are fed to cattle).

Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.

All of these are fantastic sources of fat - soluble vitamins, omega - 3 fatty acids, and trace minerals such as iodine and zinc.

My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.

Plain Greek yogurt is an excellent source of protein, B complex vitamins as well as minerals like calcium, zinc and potassium.

Buckwheat is rich in protein and many minerals such as zinc, iron, copper, manganese and B vitamins and lots of heart - healthy fibre.

In much the same way as coconut water, it restores the body with crucial electrolytes and is packed with over 80 minerals and trace elements including iodine, calcium, magnesium, potassium, zinc, silica and selenium.

Egg whites contain rich sources of selenium, vitamin D, B12, B6 and minerals such as iron, zinc and copper.

This luscious salad also packs a significant amount of the mineral zinc, which can help reduce stress levels and as a result, eat less.

This is important for anyone who follows a plant based diet as phytic acid binds to minerals that tend to be lacking in a plant based diet, namely zinc, iron, calcium and B vitamins.

It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.

■ Pumpkin seeds: A great seed to use as a tree - nut replacement, pumpkin seeds (sometimes called «pepitas») are packed with minerals like zinc and iron.

Dates are very nutritious and naturally contain minerals such as calcium, cobalt, copper, fluorine, iron, magnesium, manganese, potassium, phosphorous, sodium and zinc.

· They contain minerals essential to good health including calcium, iron, manganese, and zinc (as well as the magnesium and selenium mentioned).

Soy contains phytic acids that bind and pull major minerals such as calcium, magnesium, & zinc from the body (4, 5, 6).

Phytic acids, in particular, leach the body of major minerals such as zinc, copper, calcium and magnesium.

It contains several minerals such as potassium, zinc, calcium, iron and contains a fibre called inulin, which explains why it slows glucose absorption and has a lower glycemic index than regular sugar.

Sardines may not immediately strike you as a happy food, but these little guys are sky high in mood boosting omega - 3 fatty acids and Vitamin B12 and loaded with minerals such as calcium, iron, magnesium, potassium and zinc.

And as far as spinach nutrition goes, it's quite high in antioxidants (lutein is one that is often mentioned), B vitamins, and minerals including calcium, potassium, and zinc.

Enzyme inhibitors deactivate digestive enzymes and metabolic enzymes, and phytates block the absorption of minerals, such as zinc, calcium, magnesium, copper, and iron.

Spelt is a nutritious whole grain flour, rich in vitamins and minerals such as magnesium, calcium, selenium, iron, manganese, zinc, vitamin E and B - complex vitamins.

It's a good source of the B vitamin riboflavin (61 percent Daily Value), as well as several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.

Chia seeds are high in protein and minerals including iron, calcium, magnesium and zinc, all of which are essential to a healthy body as they regulate blood oxygenation, metabolism, skin and bone health.

Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.

Grade B maple syrup, although still almost entirely sucrose, does contain many minerals, such as potassium, calcium, zinc and manganese.

It's loaded with minerals such as iron, zinc, calcium, potassium and antioxidants that work wonders for health.

When eaten by a human (animals can handle it), phytic acid attaches itself to minerals such as magnesium, iron, calcium and zinc, which causes them to pass through the intestines without being absorbed.

Palm sugar contains valuable minerals your body needs on a daily basis, such as potassium, calcium, and trace amounts of zinc, iron, and vitamin C

Origin = Canada An easily - digested complete protein source, hemp seeds are a wonderful source of chlorophyll, fiber and vitamins and minerals such as iron, zinc, magnesium, and potassium.

Almonds are high in tyrosine and pumpkin seeds are rich in B vitamins such as B6, folate and the trace mineral zinc which are all necessary for healthy dopamine levels.

Chia seeds can help keep your body fit and healthy as it is rich in minerals, namely 160 mg potassium, 631 mg calcium, manganese 2 mg, 3 mg zinc, phosphorus 948 mg, sodium 19 mg, copper 0.1 mg and 1.4 g water.

Not only is this curry super delicious, but it is a complete meal with complex carbohydrates, protein, vitamins, and minerals such as zinc and magnesium.

Milk powders and milk products are important sources of major minerals - particularly calcium, phosphorous, magnesium, potassium and trace elements such as zinc.

Phytic acid has a strong binding affinity to important minerals such as calcium, magnesium, iron, and zinc.

In addition to lowering cholesterol and blood sugar level, Matcha green tea powder can provide a number of minerals such as chromium, zinc and magnesium.

It's rich in fiber, antioxidants and skin - protective minerals, such as selenium, copper and zinc.

You get a significant dose of the minerals iron, selenium and zinc when you consume nutritional yeast as well and one serving of nutritional yeast provides about four grams of fiber.

Boasting 15 times the amount of iron found in spinach, as well as calcium, zinc, selenium and many other important trace minerals, there is no doubt that the humble Goji Berry is a nutritional powerhouse.

It is gluten - free, making it great for coeliacs or anyone avoiding gluten, it also has a low glycemic index and is a great source of antioxidants and minerals such as magnesium, iron and zinc.

Pumpkin seeds have long been valued as a source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

Medjool dates act as a binding agent and are a whole food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and soluble dietary fibre.

It contains natural phenols which acts antioxidants as well as small amounts of the minerals calcium, potassium, iron, manganese and zinc, unlike refined sugar which is literally empty calories.

Pumpkin seeds have long been valued as a special source of the mineral zinc, and the World Health Organization recommends their consumption as a good way of obtaining this nutrient.

The cacao powder is rich in antioxidants and minerals such as iron, potassium, magnesium, zinc, manganese, copper and calcium.

Honey contains a wide array of trace minerals such as calcium, iron, zinc, potassium, phosphorous, magnesium, copper, chromium, manganese and selenium.

• Almonds also provide essential minerals such as zinc, manganese, magnesium and calcium.