Sentences with phrase «as much needed exercise»

This is the power of playgroups for an open intake shelter like ours — that dogs can get the socialization they need — and that they WANT — as well as much needed exercise.

Not exact matches

While a young athlete's need to stay hydrated is a constant regardless of the sports season, athletes exercising in cool or cold weather need to be taught to drink more fluids throughout the day because the cold weather alters the thirst sensation so athletes don't feel as thirsty and as a result don't drink as much, which can cause dehydration.
Being a responsive feeder allows your baby to exercise his innate ability to self - regulate the amount he eats, that is, to eat as much as his body needs to grow and thrive.
So in much the same way as your car needs a regular service, good quality fuel and a mixture of city and country driving, your metabolism requires a healthy diet and a varied exercise regime to achieve optimal performance.
Be sure to stretch first — your body is going to be working as hard as it can, and you'll be moving much faster than you do in any exercise you're used to, so you need to be limber.
You can't exercise your way out of a bad diet — but exercise does make your cells and muscles more sensitive to insulin so you don't need as much.
Both are excellent articles but I see the 40/40/20 (in contrast to 45/20/35 which I tried before finding this article) is more relevant to my needs as someone who exercises 6 + hrs / wk and doesn't have much body fat %.
As much as your body needs to exercise so does your minAs much as your body needs to exercise so does your minas your body needs to exercise so does your mind.
The body needs much more energy and nutrients during periods of increased strain such as exercise.
The best feature is that it has the much needed position, i.e. flat, inclined and declined (FID) which are better as you exercise.
If you aren't doing much high - intensity exercise, you aren't going to need as much as someone who is.
This is for those who are just starting their bodyweight exercise program and find normal press ups to hard as it is much easier than the traditional version and can quickly build up the strength and body coordination needed to make progress for the more difficult advanced press ups.
However, as much as I try it is not possible to give you all the in depth knowledge on the best bodyweight exercises and nutrition that you need to reach your aspirations from just articles and sometimes what is required is a complete guide to conditioning books.
Take as much time as you need to progress, even if you only do a few exercises during each workout.
Your heart is a muscle that needs exercise as much as your biceps, quadriceps, and hamstrings do.
If you eat widely from all plant sources, including olives, nuts, avocados, etc, with an abundance of fresh foods and only limited processed foods, and if you get plenty of sleep, plenty of exercise in the fresh air, enough water (you don't need as much if you have lots of fruit), and build good friendships and relationships where you support and help others, then your health will blossom, your weight will settle (although you can leave out the fattier foods for a time to lower it if you need to), and your life will feel quietly satisfying.
So if you want to work your obliques as much as possible, you need to incorporate rotational exercises, twist crunches, and side bending motions.
Have a look at our daily protein intake to find out how much protein you need per day as this depends on your lifestyle, whether you are exercising, building muscle or trying to lose weight etc..
Certainly new techniques that I can incorporate in my home workouts, the importance of form in maximizing a workout, the need for sleep, rest and a little pampering as much as proper nutrition and exercise in any wellness program and the role of mindfulness in everything we do.
I will have to reduce my scope of exercises because of my back, and I will need to rest more, but I know I'm going to just try and push it to as much as I can with a probable risk of making things worse.
I have kept my exercise low intensity (walking) while I typically run, after much reading on this site, I know I need to work on heart rate training as it takes me no time at all to go above my target rate of 121.
Then I ran as a young mother who didn't have much time to exercise — a quick run kept me (more or less) in shape, and provided me both the physical and mental punch that I needed to get through my hectic day.
If you perform natural movement patterns for lower body exercise, as I suggest, you won't need to worry as much about developing imbalances.
If you're sedentary most of the day and don't do much in the way of high - intensity exercise, you aren't going to need as many carbs as someone who is doing 5 - 6 days of strength training or long distance running.
I also have been using it when I'm at home stretching after a workout or foam rolling because it's much softer and comfier than normal exercise mats when you don't need as much grip.
When a full «group» of exercise is completed rest for as long (or much rather short) as needed.
I need to get back into my exercise routine, its so hard when you have taken as much time as I have off!
All of us need practice together in flexing this muscle so that, after a while, it doesn't hurt as much - that, like exercise, it becomes something we look forward to because it feels good.
Lucian was getting on and he didn't need as much exercise nowadays and it was also true that the children were no longer particularly interested in playing there.
It is important to get rest, eat a healthy diet, and get some exercise, trading is not the easiest profession to excel in, so we really need to put the odds in our favor as much as we can.
However, one common misconception is that if you're a healthy individual — you eat well, you don't smoke, you exercise, all that good stuff — you don't need to consider health care costs as much as your less healthy counterparts.
As responsible pet owners, we take our animals for regular check - ups at the veterinarian's office, play with them, exercise regularly, give them much needed love and affection and as the majority of other countries also practice, animals must be licensed, vaccinated and most should be spayed or neutered to help control the pet populatioAs responsible pet owners, we take our animals for regular check - ups at the veterinarian's office, play with them, exercise regularly, give them much needed love and affection and as the majority of other countries also practice, animals must be licensed, vaccinated and most should be spayed or neutered to help control the pet populatioas the majority of other countries also practice, animals must be licensed, vaccinated and most should be spayed or neutered to help control the pet population.
As wee creatures, Pomeranians do not need as much exercise as dogs of some other breedAs wee creatures, Pomeranians do not need as much exercise as dogs of some other breedas much exercise as dogs of some other breedas dogs of some other breeds.
Many think that as we head into cooler weather, we can ease up on our pets» nutritional needs since they might not be exercising as much.
get like a Chow Chow don't need as much exercise and are a little smaller but MEAN to people they don't know!!!!!!
This will give him a «job» as well much needed exercise.
We all know «a tired dog is a well - behaved dog» but shelters are underfunded and are understaffed so they are not able to provide as much exercise that is needed for a dog.
Training a dog to do the specialized skills required in agility creates an incredible, unique bond between dog and handler, not to mention the fact that dogs need and thrive on exercise as much as we do for mental and physical fitness.
They usually get along with other pets, and they don't need much space to live as long as they get regular exercise.
The Yorkshire Terrier does not need as much exercise as bigger dog breeds.
They are rather low - maintenance aside from their exercise requirements as their fur is short and consequently, doesn't need much grooming.
Kimolas do not require as much exercise as larger dogs, but still need daily walks to keep them happy and healthy.
As a young Lab mix, he needed much more exercise and mental engagement then what he was getting (his owner worked 10 + hours on weekdays).
Dogs, like people, also need times when they can relax and slow down, as too much exercise can cause unwanted stress, so periods of quiet time to chew on a favorite bone or space just to sleep is important throughout the day.
(ref) What is important is that you keep your senior pet at an optimal weight, provide a diet that contains all the nutrients all dogs and cats need and encourage as much exercise as you can for your pet.
Although not as much as some breeds a Staffy cross Labrador definitely needs quite a bit of exercise.
Yet, despite their huge size, Great Danes are very gentle, calm and loving, and even better if you're not too keen on exercise yourself, they don't need anywhere near as much exercise as you might imagine.
In general, dogs need around one or two hours of exercise per day, but this can vary depending on the size and breed of your dog, so you shouldn't expect a Shih Tzu to give you as much of a workout as a Jack Russell Terrier.
I will say that if I don't exercise him as much as needed he'll be a little more on edge because of excess energy but other than that it has made all the difference in the world for my dog!
Taking care of your pitbull means providing all the nutrients and energy your pit needs in order to be able to exercise as much as he / she needs to.
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