Sentences with phrase «as muscular tension»

Emotions such as fear, guilt, grief and anger can become trapped in the body and mask themselves as muscular tension.

Biofeedback utilizes various instruments that measure bodily changes such as muscular tension, blood pressure, brain wave frequencies, skin temperature, and heart rate.

Not exact matches

(27) He defines the main goal of therapy as freeing people from their chronic constrictions of breathing and muscular tensions so that their whole organism can experience a flow of life energy.

These memories are stored as emotions, sensations (sounds, images, smells) and body memories (muscular tensions that can trigger emotional reactions).

The second one is called myofibrillar hypertrophy and it represents enlargement of the muscle fiber as it gains more myofibrils, which contracts and does all the functional work — creates tension in the muscle.With this type of hypertrophy, the area density of myofibrils increases and there is a significantly greater ability to exert muscular strength.

Failing to make changes might create unneeded pressure and also tension of muscular tissues as well as joints.

As with the one arm push up, if you imagine pushing your hands down into the floor and away from your body at the same time it will help to maintain the right muscular tension throughout the body.

By means of repeating muscular contraction, you can improve the spots and adhesions of your muscle tension, which are also known as the trigger points.

Regularly performing stretching exercises, such as PNF stretching, static stretching, and stretches from mind - body disciplines such as yoga, can help to reduce blood pressure, heart rate and breathing rate, counteracting the body's physiological responses to stress and muscular tension.

By setting your one arm out to the side like an outrigger, you shift a LOT more tension onto the working side, allowing you get enough resistance to actually achieve substantial muscle growth, and not just increase your muscular endurance (as tends to be the case once you're able to do 20 or more normal push - ups in a row).

When this happens and it will unless you can already do the splits perfectly and I'm guessing you can't or you wouldn't be reading this article, then the solution is easy you simply stay in the same position and do nothing but relax and wait out the tension (by the way the muscular contraction that stops you going any further is know as the stretch reflex).

As you reach the limit of your range of movement and the stretch reflex comes into play you do as the name suggests and simply wait for the tension to disappear which it will because the muscular contraction caused by the stretch reflex tires out the muscles and they can only maintain this tension for so long before they are exhausteAs you reach the limit of your range of movement and the stretch reflex comes into play you do as the name suggests and simply wait for the tension to disappear which it will because the muscular contraction caused by the stretch reflex tires out the muscles and they can only maintain this tension for so long before they are exhausteas the name suggests and simply wait for the tension to disappear which it will because the muscular contraction caused by the stretch reflex tires out the muscles and they can only maintain this tension for so long before they are exhausted.

As a recap, time under tension and mechanical load are the main drivers for muscular hypertrophy.

Any muscular tension the body finds is consciously released as it is found.

Symptoms of low - level magnesium deficiency include muscular symptoms such as cramping, muscle spasms, and prolonged muscle soreness and tension without improvement or recovery.

As though chiseled from athleticism, its fenders flare with muscular tension.

Meticulous detailing, such as the ocean's surging waves and the horse's muscular legs, heightens the tension and sense of movement.