Sentences with phrase «as my workout for»

The Mount Si trail is a Washington favorite — hard enough to count as your workout for the day, but not so difficult that it requires any training.

-LSB-...] months ago my heart raced and my eyes went all googly at the site of this wood scalloped wall... incidentally, I also counted that as my workout for the day because I considered my heart -LSB-...]

Not exact matches

The basic guidelines for water consumption related to workouts are 8 - 16 ounces at least 15 minutes before exercise, 4 - 8 ounces every 20 minutes during exercise, and 16 - 24 ounces per pound lost as soon as possible post-exercise.

So, in an effort to switch up my workout routine, get a bigger and better butt, and realize my childhood dream of pretending to be JLo, I decided to try her workouts — known as some of the strictest in Hollywood — for a week.

And now, I feel like I've learned the importance of diversifying the usual regimen — as well as how good Lopez's music is for a fun workout.

The more stressed out you feel, the more important it is to carve that time for workouts that nourish not only your body but your soul as well.»

Even President Barack Obama — a slacker until he began running three miles a day as a young man — to this day makes time for 45 minute workouts before assuming his duties.

Kitchener, Ontario - based Vidyard gets points for making a video that carries off a hat trick: It's funny; it's creative, marrying old - school»80s workout gear with Rocky - style training; and — most important — it's useful as a tool for those looking to up their video marketing game.

There's quite a bit of research that suggests that early morning workouts — as opposed to afternoon or late - night ones — may help speed weight loss and boost energy levels by priming the body for all - day fat burn.

Amp up your spiritual fitness: Most people workout their bodies, but getting a workout routine for your mind is just as important.

Sweaty Betty makes our favorite workout gear for women that's as functional as it is fashion - forward.

For instance, my daily workout is usually four to five times per week as opposed to every single day, and though I watch what I eat, I don't say «no» to the occasional ice cream, mixed drink or anything on a tortilla chip.

Other routines such as lunchtime walks, morning workouts or completely disconnecting for several hours each night can also help you rejuvenate.

After the workout was over, I wobbled off the machine and guzzled as much water as I could — doing modified squats for 10 - ish minutes is no freakin» joke.

As a busy Manhattan executive and workout guru, founder of the DB Method Erika Rayman wanted to create a product for women who were frustrated with doing boring exercises and never seeing any results.

So if heart - rate monitoring is a must for your workout, this may be a bit more comfy (although not quite as subtle).

But by giving people easy ways to mix up their workouts — say, boxing one day, aerial yoga the next — the company hopes to displace standard monthly gym memberships as the default option for exercise.

«If you've been doing the same workout for the past few months, your body isn't being challenged anymore, meaning it's not burning as many calories as it otherwise could,» he explains.

Initial conclusions might point to cost as the main reason, but many people who opt for home workouts spend plenty of money on online programs, fitness experiences and relevant wellness information.

Yogurt, a neutral food if ever there were one, went from being feminized to being marketed as protein - rich workout fuel for men.

Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).

You can take the Elite 65t to the gym if you are doing a mild workout, such as walking, but if you sweat heavily you may want to consider our workout headphones picks instead, or wait for Jabra's Elite Sport 65t, which will have an IP56 rating when it comes out in the spring.

Thank you so much for developing this amazing workout method... I can't imagine another workout regimen that I could enjoy as much and get these great results from!»

As a former gymnast and cheerleader, I was looking for a workout that fit my lifestyle and Pure Barre was exactly that.

Not only does this double the benefits, giving me a physical workout as well as the opportunity for time with God, but I've also discovered that it's fairly difficult to drift off to sleep while walking.

Martin Luther, the first of the Reformers to formulate a radically new understanding of the Christian idea of vocation, argued that any kind of regular and legitimate work in the world — manual labor, parenting, civic activity — could be a vocation or a calling so long as the Christian did that workout of love for Cod in service to humankind.

You have durable photos regarding insanity workout online awesome intellectuals such as Randy Pausch, whom, for the precipice for death, converted approximately personally Endure Session.

I love pineapple and avocado as a base, and if it's after a workout I make sure to throw some hemp & moringa in there for a plant based protein punch.

I recently discovered drinking lemon in the mornings, as a way of speeding up my metabolism in time for breakfast and cleaning the digestive system — really good before a morning yoga workout!

I've been doing this workout for a while as one I try to mix in with my other workouts.

Workout supplements are often viewed as a male - dominated industry, but protein powders are also effective for women.

and since I don't have near as many workouts as I do recipes, I have to throw in one extra for those pinning workouts!

These bars are perfect for fueling up before a workout, or as a snack for all ages.

These bars are perfect for fueling up before a workout, or as a snack kids and adults.

It also provides you with all the essential amino acids, including 4.5 g of BCAAs providing the building blocks for new protein — before, during, and after workouts — as well as 3.6 g of glutamine.

Cooking nice dinners, sticking to regular workouts, and baking desserts contribute to a... sunnier disposition — as does making reservations for California.

As far as workouts, my boyfriend gave me a yoga DVD for Christmas that I'm totally loving (it actually gets fast - paced about halfway throughAs far as workouts, my boyfriend gave me a yoga DVD for Christmas that I'm totally loving (it actually gets fast - paced about halfway throughas workouts, my boyfriend gave me a yoga DVD for Christmas that I'm totally loving (it actually gets fast - paced about halfway through!)

Perfect for post workout and as a snack when craving something nice.

A delicious slither of dark chocolate sits atop a humble base of oaty goodness which makes for a terrific combination of flavours and textures perfect for snacking on at breakfast, at the office or as a quick protein boost before a workout!

These will be so nice to have when we occasionally want a snack for traveling or as part of breakfast or after a workout or... well, you get the idea.

By consuming whey protein before or after your workout, you can raise the amount of amino acids available in your body for the muscle growth process, also known as muscle protein synthesis.

We eat it all the time, for a quick lunch or as a pre / post workout snack!

I personally love to use Sunwarrior or Vega protein powders after exercise as I can get my protein in quickly post workout for repair.

This high protein blueberry oatmeal smoothie is great for on the go, as a snack, breakfast or post workout drink.

Low fat smoothies are great options for breakfasts on the run, as after workout snacks, or even as after school snacks for kids.

It is a place for people who want to do workouts that they enjoy, rather than seeing it as a punishment and people who want to get the most out of life and be as happy as they can be.

I don't really suppliment protein powder much at the moment but have been thinking I should, particularly as I am going throigh a chnage in my workout regime, so your recipes have been a great source for some of my inspiration!

I'm always looking for recipes that combine protein and carbs for my triathlete husband as a recovery meal post workout and that are vegetarian for me.

Overnight oats serve as the perfect option for those looking to properly refuel their body after a rigorous workout and have a grab and go breakfast that can be prepared the night before.

An amazing recipe for a healthy cookie dough protein ball that you can use for workout fuel or as a tasty snack.