Sentences with phrase «as ounces of water»

In addition to the food choices outlined in the diet be sure to drink 1/2 of your body weight (in pounds) as ounces of water a day.

Not exact matches

This beverage maker (No. 41) offers two products, a two - ounce coffee shot with as much caffeine as two cups of coffee and flavored drink mixes to spice up your water.

One possible way to stave off this problem may be as simple as drinking at least 16 ounces of water about 30 minutes before your meal.

For Occasional Use Only: Take 1 to 3 capsules twice daily with 8 ounces of water or as directed by a healthcare proffesional.

SUGGESTED USE: 2 capsules twice daily with 8 ounces of water or as directed by a healthcare professional.

Soak 12 oz of coarsely ground coffee in 60 ounces of cool water for 12 hours, drain through a filter and enjoy an incredibly strong but amazingly smooth coffee that you can use as a concentrate — you'll use less in a smoothie like this since a little goes a long way flavor wise.

but I purchased a bottle of apple cider vinegar and incorporated in into my daily routine — 2 tablespoons apple cider vinegar stirred in roughly 8 ounces of water... add honey, as desired.

Start each day with 16 - ounces of room temperature water with lemon to flush out toxins, then prepare your body for the day with hot broth such as miso, which is packed with enzymes and protein, or some vegan bone broth.

4 cups (500 grams) of plain flour 1 cup (200 grams) water, or as needed 4 tablespoons (50 grams) of softened lard or butter Pinch of salt 10 ounces (300 grams) of a young Pecorino cheese, cut into cubes Zest of 2 lemons Olive oil for frying 3/4 cup (250 grams) honey

As 1 pound of body weight equals 3,500 calories, drinking coconut water once a week in place of a lemon - lime soda, which has 151 calories per 12 - ounce can, can help you lose 1.6 pounds of body weight over the course of a year.

For these reasons, you need to stir psyllium preparations thoroughly in at least 8 ounces of water and swallow them as soon as you finish mixing them.

When the Belly - part of the Hog is enough and turned upwards, and well fix'd to be steady upon the Grid - Iron, or Barbacue, pour into the Belly of the Hog, three or four Quarts of Water, and half as much White - Wine, and as much Salt as you will, with some Sage cut small, adding the Peels of six or eight Lemons, and an Ounce of fresh Cloves whole.

1 9 - ounce package refrigerated cheese tortellini, cooked according to package directions 3 cups assorted fresh cut vegetables such as broccoli florets, yellow squash, colorful bell peppers, red onion, carrots, tomatoes 1 15 - ounce can artichoke hearts, drained 1/4 cup chopped fresh basil leaves 1 12 - ounce can drained Chicken of the Sea (r) Chunk Light Tuna in Spring Water 1 cup light roasted garlic and white wine dressing Parmesan cheese

What's in it: 1 medium - sized spaghetti squash (about 3 - 4 pounds) 5 tablespoons vegetable oil, I used half peanut half canola Kosher salt and Freshly ground black pepper 2 eggs (optional, I omitted this to keep mine vegan) 1 (15 - ounce) package firm or extra firm tofu, water pressed out and diced * 1 red onion, thinly sliced 6 cloves garlic, finely minced 2 cups carrots, cut into matchsticks 2 cups bean sprouts 6 scallions, sliced Other optional veggies: I added a cup of sliced white mushrooms, but broccoli, peapods, or any others you like would work as well 4 tablespoons Pad Thai sauce, more to taste ** 1/3 cup peanuts, chopped 1/4 cup cilantro, chopped 1 lime, cut into wedges * you could alternatively use chicken or shrimp if you're not a tofu fan ** I used a jarred pad thai sauce to save some time but check out the original recipe link above to see the full sauce recipe if you want to go homemade

Try to drink at least 64 - ounces of water every day, not at meals as this dilutes the enzymes needs to properly digest your food!

As for the artichoke hearts, I used a 14 ounce can of water - packed artichokes.

I got home around 5:30, ate an appalling amount of peanut butter, chugged about 36 ounces of ice water, flopped face - first onto the couch, and thought, «as soon as I can move, I'm making something with bourbon.»

1 large bunch or head of kale (about 12 ounces with stems removed) 4 carrots 2 watermelon radishes (about 2 inch diameter) 1/4 cup pumpkin seeds 1/4 cup red wine vinegar 1/4 cup water 1/4 cup chickpea miso (we use and love South River) The Dressing In a blender combine pumpkin seeds, vinegar, water and miso and blend until smooth, scraping down the sides as necessary.

Ingredients 1 1/2 pound acorn squash 2 teaspoons mild - flavored oil such as canola 1 can coconut milk (13.5 ounces or 1 3/4 cup) 2 teaspoons rasam powder (MTR or 777) 1 - 2 cups vegetable broth or water 1 1/2 tablespoons coconut oil 1/2 teaspoon black mustard seeds pinch of asafetida (hing) 1/2 teaspoon cumin seeds pinch of cinnamon powder 1 sprig of curry leaves 1/4 teaspoon turmeric powder 1 inch ginger, peeled & grated 1 - 2 Indian green chili peppers — can substitute Serrano chili pepper 1 - 2 teaspoons jaggery or brown sugar — optional juice of half a lemon mixed herbs such as cilantro, parsley or basil, chopped for garnish salt to taste plain yogurt, for serving

3 tablespoons ground flax 1/3 cup warm water 1 (14 - ounce) can black beans, drained and rinsed 1 tablespoon extra-virgin olive oil 3/4 cup finely chopped red onion or yellow onion 2 large garlic cloves, minced 1 cup grated carrots 1/3 cup finely chopped fresh parsley or cilantro 1/2 cup sunflower seeds, toasted 1 to 2 tablespoons tamari, to taste 1 teaspoon chili powder 1 teaspoon dried oregano 1 teaspoon ground cumin 1/2 cup rolled oats, processed into a coarse meal * 1/2 cup spelt bread crumbs (or bread crumbs of choice) 1 to 2 tablespoons oat flour (or flour of choice), as needed 1/2 to 3/4 teaspoon fine sea salt, to taste Freshly ground black pepper, to taste

For every pound lost, drink 16 - 24 ounces of fluid such as water, milk, 100 percent juice, smoothies, coconut water, or sports drinks.

For every pound lost, drink 16 - 24 ounces of fluid (water, milk, 100 % juice, sports drink such as Gatorade)

I drink as close to 100 ounces a day of water as I can.

Ingredients: 2 tablespoons extra-virgin olive oil (1 turn of the pan) 1 medium onion, finely chopped 3 cups canned vegetable stock, found on soup aisle (I use a few cups of water and a few teaspoons of vegetarian chicken base here) 1 (14 1/2 ounce) can diced tomatoes with juice (I blend it first so that it's not chunky, since a few family members don't like tomatoes) 1 (15 ounce) can black beans, drained and rinsed 2 (15 ounce) cans pumpkin puree (avoid buying Libby — it's owned by Nestle) 1 cup corn, frozen or canned (drain and rinse if canned) 1 cup heavy cream (I use 1 % milk, but you can use soy milk as well) 1 tablespoon curry powder 1 1/2 teaspoons ground cumin 1/2 teaspoon cayenne pepper (I don't add this since my kids don't do spicy foods) coarse salt 20 sprigs fresh chives, chopped or snipped, for garnish

The herbs in teas are also the weakest form, as they must, by nature, be diluted in 6 to 8 ounces of water, requiring several cups to gain the benefits.

For each one ounce of carbs stored in your muscles as glycogen, your muscles also store about three ounces of water.

«Choose healthy snacks such as fruits and vegetables, and drink at least six to eight glasses (8 ounces) of water,» she says.

Mix 2 cups of sugar, 1 cup of water and 1 -LRB-.22 ounce) packet of unsweetened powder drink mix (such as Kool - Aid) in a saucepan, stirring over medium heat to dissolve sugar.

Try giving him 2 - 4 ounces of water after every feed so as to ease bowel movements.

«As a general rule of thumb, aim to drink at least your body weight number in ounces of water each day (so a 140 - pound woman should drink 140 ounces).

You (hopefully) drink half of your body weight in ounces a day, which means you want that water to be as clean and good for you as possible.

In normal weather conditions, it's ideal to drink about 85 ounces of plain water daily (you shouldn't use other kinds of drinks as substitutes, especially if they're full of sugar and artificial additives), spread out as even as possible throughout the whole day.

As soon as you wake up each morning, drink eight ounces of wateAs soon as you wake up each morning, drink eight ounces of wateas you wake up each morning, drink eight ounces of water.

You can also try it as a kind of ice cream — blend the ama - koji with 200 mL (7 fluid ounces) of extra water until smooth, add cocoa powder or cacao powder to taste, then freeze or put into your ice - cream maker.

To make the water kefir carbonated, pour a couple ounces of fruit juice such as grape, pomegranate, apple, or cherry into the water kefir you just strained.

of Himalayan sea salt in 16 - 20 ounces of water is a good starting place and adjust as needed.

I would say that I do not experience excess thirst from excess protein intake as I stay below 100 ounces of water in a day.

Men in Japan consume, on average, 3.75 ounces of such cold - water fish as salmon, mackerel and tuna each day.

Daily Dosage: As a dietary supplement, take two capsules in the morning and two capsules in the evening with 8 ounces of water.

One of the best ways to lose weight is to do the following: drink more water (at least half your body weight in ounces as a starter), get more sleep (7 - 9 hrs.

As a dietary supplement, take two capsules in the morning and two capsules in the evening with 8 ounces of water.

1 onion chopped 1 cup frozen spinach or fresh that has been chopped and cooked 1 cup frozen kale or packed fresh kale (chop leaves and stalks into small pieces) 8 ounces firm tofu 2 tablespoons ground flax seeds mixed in 1/4 cup water additional water for cooking as necessary * Instead of spinach and...

substitute a chilled herbal tea, such as fresh peppermint (or put a couple ounces of herbal tea in with your water)

As you'll see in my recipe, my ratio is 1 cup water to 1 - 2 ounces of soap.

Directions Once a day as a dietary supplement mix one (1) slightly rounded scoop (enclosed) into 8 ounces of water or your favorite beverage.

Directions For PRE-KAGED: As a dietary supplement, mix one scoop with 16 - 20 ounces of cold water in a shaker bottle 30 to 45 minutes before workout.

The taste is absolutely horrible as one would expect from mixing a few ounces of water and a bunch of white powder... Overall, I'm super happy that someone has finally started some good marketing of a product that has zero sweeteners (artificial or otherwise.

• 4 large carrots, grated • 1 small daikon radish, peeled and grated • 1 English cucumber, thinly sliced • 1/4 cup (60 ml) GF rice vinegar • 1 tablespoon sugar • 1/4 teaspoon salt, plus more to taste • 2 avocados, halved and pitted • 1 - inch (2.5 cm) piece ginger, peeled and minced • 2 tablespoons to 1/4 cup (60 ml) water • 1 tablespoon fresh lime juice • 1 garlic clove • 1 tablespoon coconut oil (OF: omit) • One 16 - ounce (454 g) package sprouted or extra-firm tofu, drained and cubed • Black pepper • 8 ounces (227 g) brown rice noodles • 2 cups (210 g) mung bean sprouts • 1/2 cup (30 g) chopped cilantro • Unsalted peanuts • Chili sauce, such as Sriracha sauce, optional

As a dietary supplement, mix 2 scoops of Atlas with 20 ounces of cold water or your favorite beverage.

Second, the suggestion is for every 4 - 6 ounces of water take in about 100 Mg of Sodium (NA) mainly as Salt (Sodium Chloride / NaCl).