Sentences with phrase «as pectoral muscles»

The chest muscles are often referred to as the pectoral muscles (there scientific names are pectoralis major and pectoralis minor).

his makes fly moves more important as pectoral muscles function to bring arms towards the center and flys help do just tat.

If you're looking to build up your chest muscles, also known as your pectoral muscles, then bench pressing is probably the first exercise that springs to mind.

Not exact matches

It wasn't until I tore both shoulders over time, and then became a trainer, that I looked back on my career and noticed something I wish I'd known earlier: If you don't STABILIZE the shoulder joint by purposely training the four rotator cuff muscles when doing heavy lifts with your big primary muscles (Pectorals, deltoids, Traps, and lats), then you are leaving yourself vulnerable to potential injury as the years progress on.

The largest scar, where his left shoulder and pectoral muscle connect, is jagged and raised, and looks as if he had surgery.

Underneath the pectoral muscle (known as submuscular).

Between the breast and the pectoral muscle (referred to as subglandular or submammary).

However, this isn't true — your pectoral muscles are much more complex than that and most people don't work on them as well as they should, or in the correct way.

Your pectoral muscles are consisted of the pectoralis major with its sternal and clavicular parts as well as the pectoralis minor.

Training your pectorals, the muscles of the chest under your breasts, will help lift and tighten your breasts, increase your chest circumference while also strengthening and toning your arms and shoulders as well as improving your posture.

After the dumbbell flyes, lower the dumbbells to the bottom position and stretch your pectoral muscles as far as you can.

Grips of the ProGear Power Tower are such that they provide both support as well as comfort so that you can add strength to the pectoral muscles.

Pushups are a basic exercise used in civilian athletic training or physical education and, especially, in military physical training and will develop the pectoral muscles and triceps, with ancillary benefits to the deltoids, serratus anterior, coracobrachialis and the midsection as a whole.

What this does is it contracts your inner pectoral muscles and activates them as part of the lift.

The bench press and military press are pushing movements in that they involve the muscles which push objects away or off of our bodies, such as the pectorals, the triceps and anterior deltoids.

The clavicular head is sometimes referred to as the upper pec, but the sternal head makes up the bulk of this chest muscle and is the middle and lower portion of the pectorals.

Squeeze your pectoral muscles during the contraction, as the dumbbells should come just shy of tapping each other.

Holding a pose, such as Supta Badha Konasana is an effective way to apply a gentle stretch to Pectoral Minor muscle.

Partly because he does not try to relax the muscles he is not trying to tense and partly because it is usually only his fascination with his bicep or pectorals that makes him instantly stop as though he had been shot by a sniper and strike a pose every time he passes a mirror that the control needed to contract and relax any muscle at will does not occur.

As well, performing supersets puts the pectoral muscles under tension for a longer time.

Since there are two of them, one on each side, they are often referred to as the pectorals, or the chest muscles.

There are likewise muscles called pectorals that relax right below your bust which are as just as essential in identifying how perky your boobs seem.

Studies show that the animals caught by predators are generally weaker and more diseased than those killed by manmade sources.6, 7 One study found that «birds killed by cats had significantly lower mass, fat scores, and pectoral muscle mass scores» than birds of the same species killed by cars or windows.8 These studies indicate that cats are catching what some biologists refer to as the «doomed surplus» 9 — animals who would not have lived, and so whose death does not affect overall population levels.