This tangy, creamy yogurt is loaded with calcium and boasts plenty of protein — nearly twice as
much as regular yogurt — to keep you feeling full throughout the morning.
Even though greek yogurt is twice as much
as regular yogurt at my store ($ 1.39 per Chobani), I treat myself to a few a week.
Fat - free plain Greek yogurt is the ultimate exercise snack: tons of protein (twice as
much as regular yogurt), super filling without being heavy, and it's easy to eat on - the - go.
It has twice the protein
as regular yogurt.
It also has half the sugar (lactose)
as regular yogurt.
Greek yogurt has twice as much protein
as regular yogurt.
Greek yogurt contains almost twice as much protein
as regular yogurt.
For example, Greek yogurt often contains approximately double the amount of protein
as regular yogurt (10, 11).