Coffee is loaded with «disease - ravaging antioxidants» according to WebMD, and nutrients such
as riboflavin (vitamin B2), pantothenic acid (vitamin B5), and potassium, amongst others.
Product contains: vitamin A (from palmitate, fish, and mixed carotenoids from palm tree fruit) 3,000 IU; vitamin C (as ascorbic acid) 500 mg; vitamin D3 (as cholecalciferol) 400 IU; vitamin E 50 IU; d - gamma tocopherol 100 mg; d - delta tocopherol 42 mg; d - alpha tocopherol 22 mg; d - beta tocopherol 3 mg; vitamin B1 (as thiamine HCI 25 mg and benfothiamine 50 mg) 75 mg; vitamin B2 (
as riboflavin) 25 mg; vitamin B3 (as niacinamide) 50 mg; vitamin B6 (as pyridoxil HCI, pyridoxal -5-phosphate) 50 mg; folates (NatureFolate ™ blend) 400 mcg; vitamin B12 (as methylcobalamin) 1,000 mcg; biotin (as d - biotin) 4 mg; pantothenic acid (as d - calcium pantothenate) 50 mg; iodine (as potassium iodide) 75 mcg; magnesium (TRAACS ® magnesium LYSYL glycinate chelate) 100 mg; zinc (TRAACS ® zinc glycinate chelate) 30 mg; selenium (as selenium glycinate complex) 200 mcg; manganese (TRAACS ® manganese glycinate Chelate) 3 mg; chromium (TRAACS ® chromium nicotinate glycinate chelate) 500 mcg; molybdenum (TRAACS ® molybdenum glycinate chelate) 100 mcg; potassium (as potassium glycinate complex) 200 mg; alpha lipoic acid 600 mg; taurine 600 mg; inositol 500 mg; green tea (camellia sinensis)(Leaf) 200 mg [standardized to contain 95 % polyphenols]; carnosine 200 mg; benfothiamine 50 mg; vanadium (TRAACS ® vanadium nicotinate glycinate chelate) 200 mcg.
Two (22 g) Scoops Contain: % DV Calories: 160 Calories from Fat: 45 Calories from Saturated Fat: 10 Total Fat: 5 g 8 % * Saturated Fat: 1 g 5 % * Total Carbohydrate: 13 g 4 % * Dietary Fiber: 6 g 24 % * Soluble Fiber: 5 g ** Insoluble Fiber: 1 g ** Sugars: 4 g ** Protein: 22 g 45 % * Vitamin A (as Vitamin A Palmitate) 2,500 IU 50 % Vitamin C (as Sodium Ascorbate) 30 mg 50 % Vitamin D (as Vitamin D2) 600 IU 150 % Vitamin E (from Mixed Tocopherols) 15 IU 50 % Thiamin (as Thiamin Hydrochloride) 750 mcg 50 % Riboflavin (
as Riboflavin 5» - Phosphate Sodium) 850 mcg 50 % Niacin (as Niacinamide) 10 mg 50 % Vitamin B6 (as Pyridoxal 5» - Phosphate) 1 mg 50 % Folate (as L -5-Methyltetrahydrofolate from L -5-Methyltetrahydrofolic Acid, Glucosamine Salt) 200 mcg 50 % Vitamin B12 (as Methylcobalamin) 9 mcg 150 % Biotin 150 mcg 50 % Pantothenic Acid (as Calcium D - Pantothenate) 5 mg 50 % Calcium (as Dicalcium Malate) 100 mg 10 % Iodine (as Potassium Iodide) 75 mcg 50 % Magnesium (as Dimagnesium Malate) 80 mg 20 % Zinc (as Zinc Bisglycinate Chelate) 7.5 mg 50 % Selenium (as L - Selenomethionine) 35 mcg 50 % Copper (as Copper Bisglycinate Chelate) 1 mg 50 % Manganese (as Manganese Bisglycinate Chelate) 1 mg 50 % Chromium (as Chromium Nicotinate Glycinate Chelate) 60 mcg 50 % Molybdenum (as Molybdenum Glycinate Chelate) 37.5 mcg 50 % Sodium (as Trisodium Citrate and Sodium Chloride) 220 mg 9 % Potassium (as Tripotassium Citrate) 110 mg 3 %
Vitamin b2 is also known
as Riboflavin and is important for skin health as a deficiency in this vitamin can cause breakouts and other skin issues on the face.
Lactic acid in yogurt hydrates the hair to be hydrated, and when rinsing, the yogurt helps to clear away dead skin cells.It is packed with several nutrients such
as Riboflavin that protects the weak and lifeless strands.
Almond milk contains only1 gram protein / serving, but provides lots of B vitamins such
as riboflavin, and iron.
And in your crust you've got delicious, heart - healthy walnuts, rich in essential Omega - 3 fatty acid, are an awesome source of Vitamin E — another powerful antioxidant — and are also packed with many important B - complex groups of vitamins such
as riboflavin, niacin, thiamin, pantothenic acid, vitamin B - 6, and folates.
They have a high content of monounsaturated fat and are also proven to be an excellent protein source, source of vitamins such
as riboflavin, thiamin and vitamin E, and source of minerals such as iron, zinc and copper.
«Although refined grains are subsequently enriched with the addition of some nutrients, such
as riboflavin, thiamine and iron, they are far less nutritious than whole grains,» says Finlayson.
While leaf lettuce and spinach are both great sources of vitamin A and thiamin, spinach and kale offer twice the amounts of other vitamins such
as riboflavin, niacin and vitamin B - 6 and four or five times more folate and vitamin K than leaf lettuce.
But some babies need more of a certain thing; for instance, a baby who is being fed vegetarian meals might need more Vitamins B12 and D, as well
as riboflavin and calcium.
Supplements are not recommended for breastfed babies,
as riboflavin deficiency is rare in developed countries.
Almonds are rich in dietary fibre, vitamins and minerals and are packed with numerous health promoting phyto - chemicals, they are an excellent source of vitamin E, B - complex vitamins such
as riboflavin, niacin, thiamin, pantothenic acid, vitamin B6, and folic acid.
Not exact matches
As an added bonus, quinoa is packed with health - boosters like zinc, calcium, iron,
riboflavin, heart - healthy fats and antioxidants that have been found to reduce inflammation.
It is filled with nutrients, vitamins, and minerals such
as dietary fiber, niacin, vitamin B, thiamin,
riboflavin, manganese, selenium, phosphorus, and copper.
In addition to vitamins A and C, chiles contain E & B vitamins such
as thiamine, niacin and
riboflavin, flavinoids, potassium, iron and magnesium.
Medium - dose
riboflavin as a prophylactic agent in children with migraine: a preliminary placebo - controlled, randomised, double - blind, cross-over trial.
Quinoa contains high levels of potassium and
riboflavin,
as well
as vitamin B6, niacin, and thiamin.
inactive dry yeast, niacin, pyridoxine hydrochloride,
riboflavin, thiamine hydrochloride, folic acid, Vitamin B12 Packaged in the same facility
as peanuts, tree nuts, soy, and milk products.
Whole grains are a good source of fiber
as well
as calcium, iron, phosphorus and other minerals, and contains several vitamins, including folate and
riboflavin.
It's a good source of the B vitamin
riboflavin (61 percent Daily Value),
as well
as several minerals: a standard 1/4 - cup serving provides more than 100 percent of the Daily Value for manganese, and roughly 8 percent of the Daily Value for both calcium and zinc.
As a high - fiber source of protein, the vitamin E and
riboflavin - rich almonds also functionally upgrade food.
Fermented dairy products show an increased level of folic acid which is critical to producing healthy babies
as well
as pyroxidine, B vitamins,
riboflavin and biotin depending on the strains of bacteria present.
Sorghum is a protein and fiber - rich, gluten - free grain that contains a wealth of vitamins like
riboflavin, thiamin and niacin,
as well
as many crucial minerals like magnesium, copper, calcium, phosphorus and iron.
Avocados will nourish your baby
as they are rich in protein, fiber, niacin, thiamin,
riboflavin, folic acid, and zinc.
Water - soluble vitamins such
as vitamin C,
riboflavin, niacin, and pantothenic acid are also essential.
Brewer's Yeast Ingredients: Thiamin (Vitamin B - 1)(
as Thiamin Hydrochloride) 0.10 mg,
Riboflavin (Vitamin B - 2) 0.03 mg, Niacin (
as Nicotinic Acid) 0.24 mg and Brewer's Yeast 1000 mg Other Ingredients: Vegetable Cellulose.
In addition to taurine, dark meat is far richer in minerals such
as iron, zinc and selenium,
as well
as vitamins A, K and the B complex — B1 (thiamine), B2 (
riboflavin), B3 (niacin) B6, B9 (folate) and B12 (cobalamin).»
Other bioavailable supplements are great for higher rates of absorption efficiency such
as: pyridoxal 5» phosphate (vitamin B6),
riboflavin 5» - phosphate (vitamin B2), folinic acid and L -5-MTHF (active forms of folate), and adenosylcobalamin and methylcobalamin (Vitamin B12), and cholecalciferol (Vitamin D3).
Milk contains bone - building nutrients such
as calcium,
riboflavin, vitamin D, and protein.
It has water soluble vitamins (such
as B12, C,
riboflavin, folate and others).
The water - soluble vitamins — C and the B - complex vitamins (such
as vitamins B6, B12, niacin,
riboflavin, and folate)-- need to dissolve in water before your body can absorb them.
Specifically, DPI works
as an inhibitor of Vitamin B2 —
Riboflavin — starving the cells of the energy.
Exome sequencing reveals
riboflavin transporter mutations
as a cause of motor neuron disease.
Eggs offer a great amount of high - quality protein, vitamins such
as A, E, K and B,
riboflavin, folic acid, minerals like calcium, zinc and iron... the list goes on!
Riboflavin promotes red blood cell production, and functions
as an antioxidant and works in the body with other vitamins such
as niacin, folate, and vitamin B6.
They also contain minerals such
as vitamin C, B6, B - 12, A, D, K, E, thiamin,
riboflavin, and niacin.
Brown rice has vital nutrients such
as niacin, thiamine, potassium, phosphorus,
riboflavin, iron, and 5 times the fiber of white rice.
If you are interested in taking a supplement, biotin is usually part of all B - complex vitamins that contain all types of B vitamins such
as B12, B6, niacin, and
riboflavin.
Carrots also contain fair amounts of vitamin B9 (folate), which is crucial for fetal development,
as well
as for iron absorption and red blood cells production; vitamin C (ascorbic acid), which improves immunity and promotes skin health by stimulating collagen formation; potassium, for the regulation of blood pressure,
as well
as for suporting muscle and nerve function; manganese, for calcium absorption, carbohydrates metabolism, and blood sugar regulation; B - complex vitamins, namely thiamin, niacin,
riboflavin, and pantothenic acid, all of which are necessary for vital bodily functions; and copper, which not only promotes red blood cells production, but also supports vascular, nerve, immune, and bones health.
Versatile, protein - packed, and — especially if from a pastured flock with quality feed — high in
riboflavin, phosphorus, and vitamins D, A, and B12,
as well a complete amino acid source.
We know B vitamins are essential and,
as Dr. Deanna Minich explains, «Nutritional yeast is a good source of a variety of B vitamins, including thiamin (B1),
riboflavin (B2), niacin (B3), pyridoxine (B6), and cyanocobalamin (B12).
Per 100 grams (about a half cup of chlorella and a serving of beef liver), chlorella has almost one and a half times
as much vitamin B6, almost twice
as much B2 (
riboflavin), and eight and a half times
as much B1 (thiamin).
Additionally, rhubarb provides large amounts of B - complex vitamins, such
as B2 (
riboflavin) and B9 (folate).
Ingredients: Alpha lipoic acid, Atractylodes extract, Bacopa monnieri extract, Bamboo extract, Biotin (
as d - biotin), Black pepper fruit extract, Boron (
as Boron glycinate), Calcium (
as Calcium citrate), cellulose, Chlorella, Choline (
as Choline bitartrate), Chromium (
as Chromium polynicotinate), Codonopsis extract, Copper (
as Copper sebacate), Cordyceps extract, croscarmellose sodium, Eleuthero extract, Folate (folic acid), Green tea extract, Hesperidin (from citrus sinensis), Inositol, Ionic Sea Minerals, L - Cysteine, l - leucine, Magnesium (
as Magnesium citrate), Magnesium (
as Magnesium oxide), Manganese (
as Manganese citrate), Mixed tocopherol complex, Molybdenum (
as Molybdenum glycinate), MSM, Niacin (
as niacin), Niacin (
as niacinamide), North Atlantic kelp (stem and leaf), Octacosanol, Organic Goji berry, Organic Oat grass juice extract, Organic Spirulina, Pantothenic acid, Potassium (
as Potassium citrate), Protease, Amylase, Cellulase, Lactase, Lipase, Invertase, Quercetin (from Japanese Sophora bud extract,
Riboflavin (Vitamin B2), Rutin extract, Schizandra extract, Selenium (
as Selenium l - methyl seleno Cysteine, silicon dioxide, stearic acid, Strawberry, Thiamine (Vitamin B1), Vanadium (
as Vanadium glycinate), Vitamin A (
as beta carotene), Vitamin B12 (
as methylcobalamin), Vitamin B6 (
as pyridoxine HCl), Vitamin C (
as ascorbic acid, Vitamin D3 (
as cholecalciferol), Vitamin E (
as d - alpha tocopheryl succinate, and gamma, delta, and beta tocopherols), Vitamin K (
as phylloquinone), White peony extract, Zinc (
as Zinc lactate)
What I am aware of however, is that people who adhere to a gluten - free lifestyle are often not getting enough dietary fiber, and need to pay special attention to B vitamins thiamin,
riboflavin, niacin, and folate, and trace minerals such
as iron.
It also has relatively high levels of vitamins C, B2 (
riboflavin), B3 (niacin) and B6,
as well
as zinc, copper, manganese, potassium, amino acids, and free fatty acids.
contains many other nutrients such
as: vitamins B - 1 (thiamine), B - 2 (
riboflavin), B - 3 (nicotinamide), B - 6 (pyridoxine), B - 9 (folic acid), vitamin C, vitamin D, vitamin A and vitamin E.
But B vitamins work
as a team, so we need the complete football team including thiamine (B1),
riboflavin (B2), niacin (B3), pantothenic acid (B5), pyroxidine (B6), methylcobalamin (B12) and biotin (B7).
It is filled with nutrients, vitamins, and minerals such
as dietary fiber, niacin, vitamin B, thiamin,
riboflavin, manganese, selenium, phosphorus, and copper.