Sentences with phrase «as rich sources of fiber»

Not exact matches

Covering subject's ranging from healthcare («I shudder to think where we'd be without the wide variety of prescription drugs to treat our maladies, such as think - shuddering») to the economy («Life is giving us lemons, and we're shipping them to the Chinese to make our lemon - flavored leadonade») to food («Feel free to deep fry this book - it's a rich source of fiber»), Stephen gives America the dose of truth it needs to get back on track.

Cacao nibs are a superfood, as they're packed with fiber (9 grams in 1 ounce), magnesium (one of the richest sources of it), antioxidants, and feel good chemicals (natural ones, of course).

In addition to being high in fiber, corn is also a rich source of the carotenoids lutein and zeaxanthin, plant pigments that act as antioxidants (35).

They are also a great source of protein and fiber as well as rich in antioxidants.

Mango is rich in dietary fiber, vitamins, minerals, and more, as well as being a good source of potassium.

Butternut squash, with its vibrant orange hue, is a rich source of carotenoids — pigments with heart disease prevention power — as well as fiber and vitamins A and C.

As a high - fiber source of protein, the vitamin E and riboflavin - rich almonds also functionally upgrade food.

Fiber - filled plant proteins in the form of lentils and black beans are included for healthy digestion, and hearty whole grains such as quinoa and whole wheat pasta are brought in as a rich source of vitamins and minerals.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

Winter squash such as butternut squash are rich in carotenoids, a precursor to vitamin A, and are a good source of vitamin C. Butternut squash is also a very good source of dietary fiber.

It is rich in B vitamins for an energy boost as well as a good source of fiber.

Rather than corn or wheat, this grain - free dog food uses legumes, sweet potatoes, and potatoes as nutrient - rich sources of carbohydrates for energy and fiber for easy digestion.

Both considered whole grains, rye and rolled oats are rich in «regularity - enhancing fiber» and are excellent sources of iron and B vitamins like folic acid, which work to prevent maternal anemia, reduced fetal growth, and congenital abnormalities such as neural - tube and brain and heart defects.

For example, whole oats offer a more fiber - rich base than plain old white flour and pecans and coconut oil serves as healthier source of fat than classics like butter (sorry).

Like chickpeas, kidney beans (also known as red beans) are a rich source of slimming resistant starch and contain more than 5 grams of satisfying fiber per serving.

It has banana, an excellent source of resistant starch, as well as vitamin B6, fiber, and potassium; almond butter filled with heart - healthy monounsaturated fat; and fiber - rich rye bread to keep you satisfied longer.

Together with Greek yogurt, cottage cheese is one of the most convenient and versatile high - protein foods that deserve their place on a bodybuilder's breakfast menu, and it's also a good source of calcium and vitamin A. Combine 1 cup of low - fat cottage cheese with no added sodium with slices of your favorite fiber - rich fruit such as peaches, apples, strawberries or even bananas.

As a rich source of vitamins, minerals and fiber, chickpeas may provide a variety of health benefits.

As if some of the richest sources of soluble fiber — you know, prebiotics, or the kind that our gut bacteria can ferment and convert into metabolically - active short chain fatty acids — aren't fruits, roots, nuts, and green vegetables.

And, as if the richest sources of insoluble fiber — the metabolically - inert stuff that pretty much nothing can digest and which serves only as a bulking agent for improving the robustness of our bowel movements — aren't whole grains.

Fennel seeds are a rich source of dietary fiber, as well as of minerals like copper, iron, calcium, potassium, manganese, selenium, zinc, and magnesium.

Banana not only digests quickly but it also supports the process of digestion as it is a rich source of fiber.

Flax is a source of omega 3 fatty acids (although not as rich as eating oily fish like salmon or taking fish oil capsules), lignan (an antioxidant), and fiber.

Mango is rich in dietary fiber, vitamins, minerals, and more, as well as being a good source of potassium.

Also known as lin seeds, they are a rich source of dietary fiber, protein, vitamin B1 and manganese.

By consuming a diet rich in quality fats, adequate in protein, and low in net carbohydrates (total carbs minus fiber), the body's metabolism begins to utilize fat as its main source of fuel.

I'm trying to eat as much as I can because of its nutritional benefits: — they can help your diet by making you feel full (it's because they absorb 10 times their weight in water, forming a bulky gel)-- they are the richest plant source of Omega - 3 — chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can control blood sugar — they are an excellent source of fiber, with a whopping 10 grams in only 2 tablespoons — chia seeds are rich in antioxidants that help protect the body from free radicals, aging and cancer — chia seeds contain no gluten or grains — the outer layer of chia seeds swells when mixed with liquids to form a gel (this can used in place of eggs to lower cholesterol and increase the nutrient content of foods and baked goods)(More info here.)

They are rich in fiber and a good source of vitamins and minerals such as potassium, beta carotene...

Carbohydrate rich foods such as bananas, whole grains and oats are sources of dietary fiber.

But why settle for an imitation «butter» when Mother Nature's nuts and seeds are a naturally rich source of phytosterols — and cardio - protective fiber, minerals and healthy fats as well?

Organic Alfalfa: Rich source of calcium and serves as a good source of fiber, vitamins and carotene.

Fruit As a whole, fruit is a rich source of many vital nutrients including vitamins, minerals, anti-oxidants, enzymes, fiber and of course, natural sugar (which provides energy).

The outer husk and germ of the rice grain that is a good fiber source, as well as one of the richest sources of vitamins, minerals and antioxidants.

The key ingredients being chicken and brown rice, this food is not only rich in protein but, is a rich source for vitamins and food - fiber Vets recommend this food as it boosts the immune health of the dogs that enable them to escape the threats of the outburst of various ailments.

Then we added a balanced blend of whole vegetables and fruits that are naturally rich in antioxidants, along with whole grains such as oats, barley and quinoa that are an excellent source of fiber and complex carbohydrates.