Sentences with phrase «as roll»

Side Plank - From a plank, lift your hips up slightly, then shift your weight into one hand as you roll your whole body open to the side.

Move your legs towards the torso as you roll your pelvis backwards and you raise your hips off the floor.

Kick back with the left foot as you roll the right shoulder open, expanding all the way across the chest.

Trainer tip: To keep your neck and back safe throughout the move, make sure your neck is relaxed and lower you back on the floor as you roll.

Most people think foam rolling is some sort of medieval torture designed to inflict pain as you roll out your tight IT bands, but the foam roller is capable of so much more — and used right, rolling doesn't need to hurt.

Keep them lifted as you roll the ball forward until legs are straight; bend knees to roll the ball back in.

Using your feet to drive the movement, inhale as you roll up, stopping at the top of the shoulder blades.

One approach takes advantage of plasmons, waves of electrons that absorb light as they roll across a metal's surface.

As we roll toward the end of the week and eventually find out what Mother Nature has in store for us regarding the upcoming storm, it's easy to get focused on snowfall amounts, and forget some of the other significant impacts of a major coastal storm.

A side - roll is defined as a roll of between 45 and 135 degrees from a normal orientation along the seafloor — the most common version uses a 90 degree roll with a downward head pitch of about 30 degrees, which matches favorably with earlier speculative sketches of bottom feeding.

In a Global Malaria Action Plan, the international partnership on malaria control known as Roll Back Malaria set a goal to distribute around 300 million LLINs in Africa through free mass distribution during 2008 - 2010, in order to cover all sleeping sites in malaria - transmission regions.

They also will offer more control as you roll in and out.

When you are working out, you will appreciate the built - in steel coil that pushes against you to work your core as you roll out.

For even more control, the foam handles will ensure that there is no wobbling as you roll in and out.

Rarely have we seen such a multi-dimensional meltdown as the roll - out of the government's flagship welfare reform.

Nassau County health officials say they need the public's help as they roll out their action plan to prevent the spread of the Zika virus this summer.

«Finding ourselves in the back of the ambulance, it sets off, and instantly crashes as we roll out backwards.

As we roll out our modern industrial strategy, we will attract and invest in new high - paid, high - skilled jobs — spreading prosperity and opportunity to every part of this country.

IDS: «As we roll out Universal Credit, the behavioural effect we are seeing has been remarkable.

Amanda Burden fairly gleamed as the roll - call of «Ayes» echoed through the Hall, each affirmation a golden feather on her legacy as the Angel of Good Planning.

All of our strollers feature five - point harnesses which keep children securely in place as you roll along.

Find your passion and ride with me, in your own unique way, as we roll towards healthier students in America.

The set includes small xylophone keys built into the wooden pieces, so the marbles play soft melodies as they roll down the tunnels and ramps.

Note that the cotton underside of the Belly Rest helps to keep it in place on your bed, while the satin top allows you to glide comfortably over it as you roll at night.

I've never claimed to be a parenting expert, I'm winging it just like you, but I do have a few tricks that I use to give the little ones a full tummy and an alert mind as they roll between school pick - up, drama, soccer, scouts, and whatever else happens to be on our agenda.

Little ones can imagine and play as they roll the ethical truck along the carpet.

From letter sounds -LRB-» «T» is for train») to colors and time and even phrases in foreign languages, they'll be learning as they roll the train over SmartPoint locations.

The... MORE 15» x 10» x 5» backpack provides enough space for school supplies, projects and books and the soundless wheels will be appreciated by teachers as they roll on down the corridors.

Check back for news as we roll out availablity in additional locations.

When starting out, it is best to position yourself behind baby as you roll the ball forward and backward.

Along with this, you also have a mesh window that allows you to watch your child as you roll them along to see the sights.

The boys are largely content to ride in it, as long as we provide a dozen or so leaves, gumballs, or pine cones for them to play with and toss out as we roll along.

Midfield has long been this club's strength, and adding the blossoming Paredes to the rejuvenated Kevin Strootman, Radja Nainggolan at his absolute apex, and hopefully the equally ascending Lorenzo Pellegrini should ensure a smooth transition as we roll into AS Roma 3.0 under Monchi.

He doesn't really care if we win something or not as long as we roll in the dollar bills.

Aside from a mid-October home game against Boise State, which doesn't appear to have the firepower of Broncos teams past, there doesn't look to be much in the Aztecs» way as they roll through the Mountain West, forcing the selection committee to stay up until 2 a.m. ET most Saturdays down the stretch.

That's the role he has in this offense going forward, and it should yield similar results to what he found in the playoffs where he put up 1.27 points / possession as a roll man.

No one seems to blame me for my dereliction — not openly, anyway — and as we roll down the road to the throbbing beat of Alice in Chains, I vow to redeem myself.

As we roll the calendar over to the big 2000, people are raising questions about what the next millennium will have in store.

Oklahoma City would be smart to carve out secondary scoring roles for Anthony, like punishing post mismatches and experimenting with him as a roll man, something he hasn't done much the past two seasons.

And also less pick and rolls with him as the roll / pop guy.

As we roll this forward, that leaves Smith wide open for three.

As we roll through coal country hollows long since tapped out, Bobcats coach Larry Hunter explains how the MAC hopes to model itself after the Atlantic 10, which grew from mid-major shoot into big - time flytrap during the 1990s despite being in the shadow of the Big East.

We'll have all the times and other important stats as they roll in.

The structure, says one pro rider, is so intimidating and absurd that «you can only laugh at yourself as you roll in, and pray that you don't die.»

Suit up on the first day of OTA's, don't alert anyone, text your agent to submit the signed franchise tender as you roll out onto the field in a jersey number that isn't yours.

Use the plastic wrap to help evenly pull the meat tight as you roll.

Stretch the dough outward as you roll from the center.

Stack the phyllo dough as you roll it.

You don't need to moisten the tortillas then hope they don't fall apart as you roll them.

Of course, the weather hardly matters here as we roll into my favorite time of year.