Sentences with phrase «as single leg»

These behaviors are often things such as single leg pawing, both paws being placed in the handler's lap, or nosing the handler's leg.

Performing eccentric isometrics with any type of Romanian Deadlift (RDL) using a barbell or dumbbells, as well as single leg variations are perfect.

Maybe you can do crow pose off the straps just fine without fear and without the need for support, but you struggle with taking a more advanced variation such as single leg crow.

'' INCLUDE PLYOMETRICS — Plyometric exercises such as single leg hops over a cone and scissor jumps help improve power.

Not exact matches

But, as Vale shows, this success and popularity rested on sustaining the projects as the home to a very narrow spectrum of the Boston poor, those deemed both deserving and respectable: two - parent, mostly white, single - earner, low - income, working - class families of good character in need of a temporary leg up — a stratum «below the bulk of blue - collar employees but above that of the unemployed, the irregularly employed, and the welfare - dependent.»

I have yet to meet a single soul incapable of understanding those simple cartoon panels depicting evolution - you know, the ones where the fish is seen crawling out of the primordial ooze, sprouting legs, developing bi-pedal locomotion, and ending up as a Wallmart shopper...

For some sixty years biochemists hunted for a single molecule or groups of molecules that might be responsible for «organizing» the development of the parts of the embryo such as legs and eyes.

Also single leg exercises such as squats, lunges, step ups and hip shifts are important.

The single leg throw was a bit telegraphed as in Mandi giving her the leg.

Such was Wilshere's performances over two legs against the Catalan giants that legends such as Iniesta and Xavi singled the then teenager out for praise.

Trainers will use boxes, vertical, squat and broad jumps as well as single - leg forward and lateral / medial hops and bounds for this purpose.

Practice must be done with double and single leg landing, as well as in game - like situations.

Christiano Ronaldo hit the record books with 16 goals scored in a single Champions League season, following Real Madrid's second - leg win against incumbent champions Bayern Munich, and as such betting is closed as to who will score the most goals over the course of the competition.

The UEFA Super Cup broke from tradition in 1991, when it was a played as a single match rather than the customary two - legged tie.

Lazio's next opponent, Salzburg, has proven that they won't be as forgiving, and they have home advantage in the second leg — where they have not lost a single game all season.

The reviewers found few studies evaluating the effectiveness in the ACL rehabilitation process of so - called «open chain» exercises (those which tend to isolate a single muscle group and a single joint, such as leg curls and leg extensions, with or without added weight) versus «closed chain» exercises (those which work multiple joints and multiple muscle groups at once, such as, for example, a squat involves the knee, hip and ankle joints, and multiple muscles groups, e.g. quads, hamstrings, hip flexors, calves and glutes, with body weight alone or with added weight).

As Jack sets out for the west coast leg of his summer tour, it's perfect timing to celebrate Plastic Free July to raise awareness about the impacts of single - use disposable plastics and to join people around the world in promoting solutions.

The single leg elastics are not in their own external casing and so the liner and PUL meet together, without that as a barrier.

Have trialed many, many brands of all price ranges and different systems - currently with a 19 lb baby these are number one: Soft fleecy lining wicks moisture away quickly, soft elastic legs fit comfortably with minimal marking on baby - Pricey but we have since purchased more as they have become our «go to» for both night and day - used with single or double bamboo insert for another company.

Each front leg exhibits a single ear below the knee with two eardrums (also known as tympanic membranes), which are backed by a narrow cylindrical tube (the acoustic trachea) running along the leg internally and opening out on the side of the insect's body.

Within just a few years of their arrival the six - legged stowaways formed a single, massive colony — known as a supercolony — that stretched through California from south of the Mexico border to San Francisco

Did a single genetically programmed characteristic, such as the length of a leg bone, determine muscle mass or another trait related to body weight, or were other factors involved?

think pistol squat, TRX suspended lunge, Bulgarian split squat, single - leg deadlift, squats and step - ups using a bosu ball; single arm work such as one arm dumbbell or chest press on a fitball, single arm rows or renegade rows.

Examples: think pistol squat, TRX suspended lunge, Bulgarian split squat, single - leg deadlift, squats and step - ups using a bosu ball; single arm work such as one arm dumbbell or chest press on a fitball, single arm rows or renegade rows.

Single - Leg Circles Start lying on your back and lift your right leg up and keep your body still as you make 8 clockwise circles, then 8 counter-clockwise.

As I struggled to straighten that single leg, the instructor assured me that staying in a folded pike position was totally fine, and a huge step in the right direction (panic dismissed).

Then, perform eccentric single leg squats with an elevated heel and make sure to let the knee come as far forward over the toe as possible for optimal tendon stimulation.

To fix it, you need to isolate and target the weaker glute by performing unilateral exercises such as single - leg hinges and single - leg hip thrusts.

'' Reverse lunges with core rotation: teach the obliques, and hip and leg stabilisers to support you during single - leg movements (such as lunging to reach something either side of you).

Everyone's heard that oysters are an aphrodisiac, but a single serving of oysters is probably about as effective in improving low libido as a single anti-inflammatory is at healing a broken leg.

In addition to regularly using a foam roller to stretch the IT band, runners should also start a strength routine that includes exercises such as single - leg balance moves, side leg lifts and clamshells.

«Core and stabilizer muscles will also engage more thoroughly as you introduce balance challenges with single - leg work.

As with glute bridges, you can do hip thrusts using a single leg to generate the thrust or add resistance by placing a plate or dumbbell across your middle.

If you have already included single - legged training into your training routine, you will have realized, that if you use the same weight for the left leg as well as for the right leg, you will be able to do more repetitions with one of the two legs.

A total booty and hamstring move, the elevation adds just a little more intensity, and the single leg element will force you to engage your core stabilizers as well as your lower back muscles.

Use the wall for support as you stand fully, then hinge forward at the hip into a single leg deadlift.

The result is a buildup of fluid that may appear as a single, swollen leg.

Continue to work on your single leg assisted squats adding a bit more depth as you feel stronger, until you are able to perform a deep squat fully on one leg before moving on to a full pistol squat.

Without lowering your foot (if possible) sweep it behind you as you hinge forward at the hips, coming into a single leg forward fold.

Plyometrics: single leg and double leg jumps such as hops, bounds, repeated broad jumps and countermovement jumps hurdle hops, depth jumps, drop jumps etc..

They include a single - leg glute bridge test as part of their assessment.

Of course, there is no bodyweight substitute for deadlifts, but as a possible solution, you can find a sandbag and perform single - leg deadlifts instead.

If the resistance training portions of their workout routines are mostly comprised of machines and single - joint exercises such as leg extensions, leg curls, bicep curls, tricep kickbacks, pec decks, leg press machines, shoulder raises, etc...

It builds strength, muscle, and balance, and because it's a single - leg movement, it can help address muscular imbalances as well.

For glutes & hamstrings, single - leg squats are better than regular squats or stiff - leg deadlifts Bodybuilders or who fitness enthusiasts who want to develop their glutes as well as their hamstrings, should consider adding single - leg squats to their workouts.

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To me it just makes sense - training legs, chest, back, and arms in the same workout and burning more calories as well as elevating metabolism more than just training one body part in a single training session.

You can lower as far as is comfortable for you (I have hip impingement so my single - leg squats aren't very low), as long as it is tolerable for your knees and hips.

While you may not be able to completely sidestep injury (especially if you log high miles), you can still work to prevent as many as possible by working on single leg strength and balance exercises [Functional Strength Training].

Single leg squats are attainable with this as a foothold as well.