Sentences with phrase «as sleep diaries»

Not exact matches

Tons of people who have objectively bad sleep as measured by surveys, brain waves, and sleep diaries actually don't feel troubled about their sleep at all.

Below is an example of a sleep diary - it also includes some information about daytime routines as they can affect nighttime behaviours.

Taylor discovered that the study participants who received in - person cognitive behavioral treatment for their insomnia reported significantly greater improvements in sleep quality — as determined by the sleep diaries and activity monitors — than those who received the Internet therapy.

Researchers from UBC and BC Children's Hospital asked parents of 5 - week - old babies to keep a diary of their infants» behavior (such as sleeping, fussing, crying or feeding) as well as the duration of caregiving that involved bodily contact.

[P] arents of 94 babies were asked to keep diaries of their touching and cuddling habits from five weeks after birth, as well as logging the behaviour of the infants — sleeping, crying, and so on.

They also asked cyclists to keep a mood and diet diary, as well as wear an actigraphy watch to measure movements as they slept.

Ubisoft has sent out the third dev diary for Prince of Persia today, showing producer Ben Mattes, level designer Michael McIntyre and narrative director Andrew Walsh — who all look like they could sleep for roughly a week — talking about the game's illustrative art design, the environments, and what they see Prince of Persia as.

Groups receiving CBT improved more initially than those receiving temazepam or placebo as measured by sleep diaries (table ⇓).

Supporting each other to keep going by sharing what works: positive stories, mindfulness tips, pets as companions, mood diaries, sleep tips, healthy diet, exercise, reducing drugs and alcohol, coping with difficult emotions and thoughts, and much more.