Not exact matches
Please note that research has shown that babies who
sleep in the same bed
as their parents are more likely to die from SIDS if either parent smokes, takes drugs or consumes large
quantities of alcohol.
The quality of
sleep is
as important
as the
quantity, playing its essential role in nervous system development.
As new parents quickly discover, the quality and
quantity of their baby's
sleep affects the well - being of everyone in the household.
«Apart from its clear reproductive function for the survival of the species,
as well
as physiological support for the quality and
quantity of
sleep that are essential to individual health and well - being, co-sleeping fulfils basic psychological needs and reinforces and maintains social relations,» highlights Smith.
The study speculates that quality of
sleep is just
as important
as quantity.
Is
sleep quality /
quantity a frequent topic of discussion with your clients
as a certified wellness coach?
My
sleep quantity started to dwindle,
as keeping up with academics and athletics required more time awake.
In case you didn't already know, the quality and
quantity of your
sleep each night is VERY important to maintaining an optimal hormonal balance within your body and keeping your metabolism
as high
as possible.
Dr Tang's research proves that improving the quality and
quantity of
sleep amongst the population —
as well
as discouraging the use of
sleep medication — is an effective, simple and cheap method of raising the health and wellbeing of society
as a whole.
As you focus on improving your health in a wellness program, consider your
sleeping habits and how improving the quality and
quantity of your
sleep may influence your daily life.
Changes in usual behaviors and routines Changes in interactions with humans and other pets Grooming changes Activity changes such
as sleeping patterns, jumping, wandering, reacting to being handled, and ability to navigate to preferred places Vocalization (especially yowling at night Changes in litter box habits Eating and drinking (amount and behavior); vomiting or signs of nausea Stool quality (number, volume, consistency, odor, color) Urine quality and / or
quantity (volume, frequency, color, odor) Hearing or vision loss (decreased responsiveness, increased vocalization).
My memory is a little hazy because of
sleep deprivation, but I'm pretty sure we got interviewed about our game four or five times during the course of the event, and
as finalists we were kept fueled by generous
quantities of pizza and beer, vital components of a successful game developer diet.
The one concept that all students, even those
sleeping in the back of the lecture hall, learn from an introductory economics class is that prices matter...
As prices increase, the
quantity consumed goes down.
For your business activity, focus on the quality of the post versus the
quantity and / or frequency of posting — Content such
as market value trends, mortgage rates and listing information such
as just listed / just sold are applicable versus personal activity such
as, when you woke up, what you had for breakfast and when you went to
sleep.