Sentences with phrase «as slow»

Lying Bend - Knee Leg Extension — In order to get the most from this exercise, you will need to do it as slow as possible and control your legs.

Using convenient appliances such as slow cookers and microwaves can be a huge time saver when planning and preparing meals.

In fact, blended berries actually improve blood sugar control, as they slow blood sugar uptake into the blood stream.

TestoGen uses vitamin D3, cholecalciferol, which can lift your free testosterone level (testosterone that is not attached to protein, so it's floating around in your bloodstream) as well as slow down the rate of testosterone converting into oestrogen.

It has been assumed that muscles with shorter twitch contraction time show predominance in fast twitch or type II muscle fibers and exhibit greater force than those muscles with longer twitch contraction times such as slow twitch or type I fibers.

A 1995 study used brain imaging techniques to investigate the affinity of benzodiazepine for GABA - A receptors as well as the slow metabolism of glucose in the brains of people with Alzheimer's disease.

I have actually gone as slow as 6 seconds on the down and up with only a 2 second pause.

I had learned about casein protein and its great effects as a slow release protein, so I started taking it before bed every night.

Gentle Yoga group classes include techniques such as slow stretching and easeful movement, breathing exercises, meditation and guided relaxation.

It could even be 4.5 hours, as all slow cookers are different!

For example, if you were doing pull ups, and could not achieve the final repetition, try performing a negative, where you start at the top, with your chin at the bar and slowly lower yourself down as slow as you can.

Pineapple can help in the treatment of gastrointestinal problems, such as slow digestion, constipation, and Irritable Bowel Syndrome (IBS).

However, if you drink as slow as possible then this can help.

Currently, I'm drinking a Silk cashew milk with pea protein in it, which is slower to absorb than whey (but not as slow as casein).

This approach is still not quite as slow as traditional reverse - dieting but it's still not as immediate as most people do it, either.

Symptoms, such as a slow pulse, fatigue, weight gain, confusion, headaches and constipation, typically resolve with medical treatment.

You will feel the muscle as it swells from the increased blood flow as this slow motion training will recruit more muscle fibers which have been previously neglected in your heavy, low rep training.

If you are working out on a regular basis you will have a better time entering a sleep of deeper quality and will spend more time in that deep sleep phase (also known as slow - wave sleep or SWS).

Foods categorized as slow carbs tend to have a higher nutrient density, which means that they offer more vitamins, minerals and antioxidants in their calories than quick carbs.

They are so easy to prepare as the slow cooker does all the work to make a super tasty midweek meal for busy families!

Tablets, regular capsules and powders are all known as slow and less effective.

As we slow our metabolism, we must further and further reduce our caloric intake to maintain weight loss.

Keep in mind, perimenopause means «around menopause,» so it could usually be described as a slow, steady march toward the end of estrogen production that commonly presents as a very gradual onset of the menopausal symptoms we listed above.

Think of lymph as a slow moving river washing away the waste products created in the normal functioning of the cells.

Contrast this sensible, healthy, lifestyle approach, (which most people view not only as slow, but flat out backwards), with the crash diet or induction approach:

In their excellent book The Art and Science of Low Carbohydrate Living: An Expert Guide to Making the Life - Saving Benefits of Carbohydrate Restriction Sustainable and Enjoyable, Drs. Jeff Volek and Stephen Phinney recommend taking 3 slow release magnesium tablets such as Slow - Mag or Mag 64 for 20 days, then continuing to take 1 tablet a day afterwards.

A traditional braised beef stew with thick, rich gravy — an ideal recipe for cheap cuts as slow - cooking guarantees a tender dish...

That is still lower than the temperature that most foods are prepared at in the oven or stove top and about the same as a slow - cooker.

Then, just lower yourself down as slow as possible.

Another published in 2011 found that healthy men 65 and older with normal blood pressure were nearly twice as likely to develop hypertension during the study if they spent less time in the deepest sleep stage (known as slow - wave sleep) compared with those who spent the most time deeply asleep.

Rev your cadence and power as you accelerate for 30 seconds, then pedal very lightly as you slow down for 30 seconds before starting the next effort.

Although zombies are usually depicted as slow and shambolic, they do seem to be able to move quite fast when properly motivated.

Regular fast twitch fibers move approximately 5 times as fast as slow twitch and super fast twitch move approximately 10 times as fast as slow twitch.

The trick is to always opt for veggies and fruits in an unprocessed form which are dense in nutrients as well as slow - absorbing carbohydrates.

At no point while conducting these exercises should you speed up — movements should be as slow as possible and intentional.

«Fast twitch muscle fibers are two times as thick as slow twitch muscle fibers, lending to the overall thickness of the muscle without any activity,» explains Lovitt.

Healthy young and middle - aged adults spend about 20 % to 25 % of their sleeping hours in the stages known as slow - wave sleep (so called because of the brain waves associated with it).

The key part is to perform the lowering movement as slow as possible and avoid dropping your bodyweight on the ground.

Finally, you may feel as slow as molasses — your thinking, reactions and even physical movements could become sluggish.

As you slow down your breath, your heart rate will also slow down and you will calm down.

Enter the Instant Pot ($ 70; amazon.com), a multi-functional electric pressure cooker device that whips up meals much faster than a basic pressure cooker — and works as a slow cooker, steamer, rice cooker, and yogurt maker, too.

We found that typical attentional effects are revealed as a slow trend in behavioral time courses.

Note the longevity of the warming, especially if emissions reduction is as slow as 2 % / year, which might be considered to be a rapid rate of reduction.

We can therefore not assume that the stars that do not show rotational modulation in the Kepler observations rotate as slow or slower than the Sun.

In the past, he said, researchers viewed natural selection as a slow process, so they didn't expect to see many species adapting to our relatively new urban environments.

Drought can be considered as slow moving when compared to other severe weather events.

Prostate cancer is generally accepted as slow growing.

«Now that we know such large changes occur, we think of hydrogen escape from Mars less as a slow and steady leak and more as an episodic flow — rising and falling with season and perhaps punctuated by strong bursts,» said Michael Chaffin, a scientist at the University of Colorado Boulder's Laboratory for Atmospheric and Space Physics who is on the Imaging Ultraviolet Spectrograph (IUVS) team.

An Asian primate known as the slow loris will also lick fermented alcoholic nectar from flowers in its jungle habitat.

Now they can detect a wobble of a celestial body as slow as three meters per second, about the speed of a bicycle in motion.