Sentences with phrase «as snacks throughout the day»

Offering the breast as a snack throughout the day or nursing just before feeding solid foods can help prevent your supply from drying up.

Consume smoothies, fruit, salads as a snack throughout the day, but don't eat them more than 4 times a day

I try to keep my main meals nut free if possible so that I can enjoy delicious almond goods as snacks throughout the day guilt - free!

Not exact matches

Adding higher - protein snacks such as Greek yogurt to your routine can also help you eat less throughout the day and keep hunger under control (12).

Participants are provided with lunch during class days as well as snacks and beverages throughout camp

I usually have juice as a snack to boost my energy throughout the day.

I'm planning to make them and wondering if I should store them in the fridge to avoid this happening so quickly as I would like them to last at least 5 days so I can have them as snacks throughout the week x

-LSB-...] No - Bake Chocolate Almond Granola Bars — Granola bars are a great way to keep hunger at bay throughout the day and can be a mid-day snack or as part of a well - rounded lunch.

While I have continued incorporating one or two snacks throughout my days, I am doing my best to keep my snacks healthy and veggie - focused as much as possible.

Thank you for the calorie count... I am thinking that you may want to use it as a quick snack and cut down your meals throughout the day... I will be using it at work as a meal replacement..

The concept of having breakfast, lunch, and dinner as three main meals in a day is becoming a thing of the past, as today's consumers are turning to snacking as a way to get the nutritional boosts they need throughout the day.

I also like the idea of working whole foods into as many meals and snacks and treats as possible throughout your days, weeks, months.

Many consumers are more frequently choosing to eat breakfast on - the - go, while others like to snack on breakfast items purported perceived as healthier than snacks like chips and biscuits throughout the day.

I used to be hooked on sugary granola, like snacking on it out of the box throughout the day and using it as my more healthy sugar fix that really wasn't that healthy.

«For Rich's to grow, we are staying ahead of the curve with new and different product offerings, such as in the frozen snacks and appetizers category, where consumers continue to evolve their eating habits and snack throughout the day,» says Rich Products Corp. «Rich's is committed to innovation that develops new products for the changing needs of our customers and the industry.

Or, store them in the fridge throughout the week and have them as a snack during the day.

This bread would be perfect as part of an Easter breakfast spread, as an afternoon snack alongside a cup of coffee or tea, as a healthy dessert... or enjoyed throughout the day as I've been doing!

It is a great on - the - go snack that is made with organic ingredients such as organic oats and a women's needs in mind to help nourish them throughout their busy day and lives.

I ate snacks as soon as I started to get hungry and my mood was considerably better throughout the day.

While we still have a lot of work to do in terms of reducing schools» reliance on highly processed foods, children dependent on the federal lunch and breakfast programs (as well as after - school snack and even school supper programs) can and do have access to nutritionally balanced meals each and every school day (and throughout the summer where summer meals are offered.)

This can be as simple as preparing a stack of sandwiches to eat throughout the day or making some snack boxes with rolled deli - meat, cheese and sliced apples.

Keep a variety of healthy and quick snacks on hand such as fresh fruit and whole grain chips so it's easy to make smart snack time choices throughout the day.

• Stock your fridge with grab and go snacks you can eat one - handed - This can be as simple as preparing a stack of sandwiches to eat throughout the day or making some snack boxes with rolled deli meat, cheese and sliced apples.

Lead author, Capt. Leslie MacDonald, Sc.D., senior scientist in the U.S. Public Health Service, National Institute for Occupational Safety and Health, of the Centers for Disease Control, suggests that employees consider taking small steps to improve their overall cardiovascular health, including: • Going for a walk during lunch or other breaks • Parking farther away from destinations • Taking the stairs instead of elevators • Managing stress through breathing exercises or meditation • Bringing healthy snacks to work such as fruits, nuts and yogurt • Drinking water throughout the day

Some people make a little extra and carry it with them throughout the day as a snack for blood sugar stability.

Blueberries, cilantro, and parsley get added to my morning smoothie, and I end up eating a few more handfuls of blueberries throughout the day as a snack.

Eating regular meals and snacks throughout the day - especially foods such as bananas that contain potassium and other vital nutrients (in addition to water)- will help prep your body for a workout in the heat.

A: The Weight Loss Program contains the same content as the 21 - Day Clean Up Your Diet Program, with the addition of a 5 - day healthy cleanse done with smoothies and nutrition bars, and additional smoothies and bars used as meals and snacks throughout the 30 - day progrDay Clean Up Your Diet Program, with the addition of a 5 - day healthy cleanse done with smoothies and nutrition bars, and additional smoothies and bars used as meals and snacks throughout the 30 - day progrday healthy cleanse done with smoothies and nutrition bars, and additional smoothies and bars used as meals and snacks throughout the 30 - day progrday program.

As we begin to feel more energized, coming out of the cooler Winter months, healthy snacks can be a great way to increase your energy throughout the day.

Many people find that when they only eat between a certain window of time, they are able to eat fewer calories on a regular basis, as they no longer find they are inclined to snack throughout the day.

I often eat my breakfast checking my morning emails, I snack on morsels of food throughout the day whilst working as a chef (sometimes I don't even realise I'm doing it), and then if I'm flying solo at home after a long day it is highly likely I'm slumped in front of the telly.

Have it for breakfast or use it as a pick me up snack in the afternoon to keep you going strong throughout the day.

«Bananas have shown by studies to possibly regulate blood sugar as they are very moderate in the glycemic index, meaning they don't cause dangerous spikes to your blood sugar levels,» says Dr. Calapai «Having a good banana smoothie for breakfast or as an afternoon snack, as opposed to high - sugar options make sure you are balanced throughout the day.»

You can also eat blueberries as a healthy snack all by themselves throughout the day and evening.

They are great for breakfast or as a healthy snack throughout the day.

Throughout the day as a snack or meal replacement, says Lewin, but not in the immediate time period surrounding your workouts.

I start my day with fruits (apple - banana - berries smoothie being first meal) and then lowering glycemic index throughout the day towards beans for my dinner and having bananas / dates as snacks whenever I want and / or need an energy boost.

This diet plan isn't one of those «starve for weight loss diets» as there are 5 meal and snack times placed throughout the day so you never feel deprived of nutrients.

They usually have protein at the big 3 (breakfast, lunch, dinner), but then they'll just have random snacks throughout the day, such as a piece of fruit, or handful of nuts, or a veggie juice — they're missing the protein at these feedings.

Eat blueberries as healthy snacks throughout the day.

I am more likely to eat food as a freeze dried veggie snack throughout the day than the whole food version.

I just started this way of eatting two weeks ago and have been eating a tin of nuts as I hate to stop and eat and rely on nuts throughout the day for snacking.

As a type 1 diabetic, I always need to be prepared with snacks and a plan for when I will be eating throughout the day.

As a large breed dog, Newfoundlands can be fed twice a day (once in the morning and once in the evening) and have healthy snacks throughout the day.

There is a restaurant within the hotel, as well as a bar that serves drinks and snack throughout the day, with a grocery store on site that sells all the essentials necessary for self - catering.

We also were given the chance to stay in a Regency Club room, which besides such amazing Japanese hotel amenities such as a kimono, a centralized light control system and perhaps the most complex but satisfying digital toilet anyone could ask for, it also provided access to the Regency Club high atop the hotel with sweeping views of the city and complimentary snacks and drinks throughout the day.

Fine Italian wines, spirits, beers, cocktails and beverages are available throughout the day from the hotel bar as well as snacks at lunch time and light menu or a pizza for dinner.

This premium service is available to everyone and is recommended for those seeking superior amenities and facilities such as private restaurant for breakfast, check - in and check - out lounge, preferential bookings at restaurants, concierge service, complimentary snacks and beverage throughout the day, upscale amenities in - room including The Level bathrobe with slippers.

On the tenth floor of the hotel, the Sheraton Club Lounge offers breakfast, refreshments, and light snacks throughout the day, as...

The hotel offers buffet dining as part of its all - inclusive plan, serving hearty breakfasts, lunches, dinners and snacks throughout the day.