Sentences with phrase «as stair climbing»

«This study demonstrates how simple lifestyle interventions such as stair climbing can be effective in preventing or reducing the negative effects of menopause and age on the vascular system and leg muscles of postmenopausal women with hypertension,» says Dr. JoAnn Pinkerton, NAMS executive director.

The Moves app is adequate for tracking your general activity level, such as stairs climbed, daily steps, and the occasional bike ride or jog.

Not exact matches

As I made my way up to the second - story balcony — all orchestra seating had been taken by the time I arrived — I was overwhelmed by the number of people climbing up the stairs alongside me.

As I was working up a sweat climbing 40 flights of stairs with my kettle bell the other day, I thought about someone I interviewed a while back who went through a dramatic change of heart.

As I climbed the stairs of the subway just a few blocks from the World Trade Center, there was a palpable feeling....

She walked the dog as I started writing, then climbed the stairs to work at her own desk on her own poems and on [poet] Akhmatova.

Be sure to bring sturdy shoes, as you will climb miles of stairs while exploring spots inside the fortress.

As Andreas Felder slowly climbs the stairs that lead to the top of the 70 - meter ski jump in Lahti, Finland, one of the regular stops on the World Cup tour, he pauses occasionally to stare at the slope that angles sharply downward.

Pain is felt in the hip or groin area, and activities such as running, walking or stair climbing can become so painful that the individual will have to stop.

Count the stairs as you climb, show them the leaves on the trees and give everything around you a name.

My littler two were both stair climbers and I looked for gate options when the bigger one was trying to climb, and we have a lot of the same issues as you have with the architecture.

Find out when babies are developmentally ready to start climbing stairs and how to keep them safe as they develop this new skill.

It features a short climbing stair as well as a cute lookout tower that gives your kids access to two separate slides.

Many women find themselves extremely uncomfortable now and unable to do many daily tasks easily such as tying their shoes, carrying groceries or even climbing a short stair.

Mounting a gate at the top of the staircase is extremely important, but remember that a baby that can't climb up in the first place, will never risk falling back down, so gates at the bottom of stairs are just as necessary.

As can be seen, this white and elegant safety gate was mounted at the bottom of the staircase, and securely prevents children from climbing up the stairs and possible hurting themselves.

she climb the stair as if she was born to do that and when she reach the top so fat she know what she done and is so please with her self that a the top she crawls from one side of the room to the other in exitment and laughs.

The stairs are a favorite for many toddlers, and most times these little explorers might actually see them as a mountain to conquer and would love to climb to the very top and then come back down again.

For this reason we advise to keep stairs clear of toys, shoes, and anything else that may be used as a climbing tool to reach the height of the gate.

Also, as with areas surrounding stairs, windows and balconies, this is also a situation in which it's important to remove all furniture or objects to close to the railings in order to avoid a child using them as climbing structures.

It probably just means that your child is more focused on developing gross motor skills right now, such as walking, running, climbing stairs, and pushing and pulling toys and boxes.

At this stage you can start to help them to climb the stairs but make sure you stay behind them at first in case they fall; as they become more confident and are able to climb completely independently you can leave them to climb the stairs on their own but you should only do this when they are completely comfortable.

Count stair steps as you climb them, and point out the names and colors of the fruits and vegetables at the grocery store.

Baby safe homes Horizontal stair railing's such as these pose a climbing, falling and entrapment hazard for babies and toddlers.

One study showed that longer duration of breastfeeding was associated with improved infant development particularly at 18 months, where babies were more advanced in milestones such as climbing stairs, removing his / her socks, drinking from a cup, writing or drawing, using word - like sounds and putting words together, and walking unassisted.

Install safety latches on low drawers so your child won't be able to open them and use them as «stairs» for climbing.

Include activities such as swimming, cycling, climbing stairs, yoga stretches, and dancing lessons.

Former Gov. David Paterson told the New York Post on Thursday that his 5 - year - old nephew once said he felt an invisible hand guiding him as he climbed the stairs.

In the video, a very stern - faced Rawlings is seen taking a swipe at the mayor as the latter tries to spark a conversation with him as they climb the stairs of parliament.

The only intuitive part of the new guide was the figure climbing stairs up the side: a nod to physical activity as part of a healthy lifestyle.

A whiff of dung hangs over the course as robots scramble over debris, drive emergency vehicles, climb stairs and cut through plasterboard walls — tasks designed to simulate those needed in a real - life disaster.

New research indicates that Mexican - Americans born in the United States who are aged 55 and over are significantly more likely than Mexican - American immigrants to report that they have substantial limitations in one or more basic physical activities such as walking, climbing stairs, reaching, lifting, or carrying.

(A graduate student could probably still get a doctorate from CMU for designing a robot to do something as simple as climbing stairs without tripping or stacking plates and cutlery in a dishwasher, an assignment that might be evaluated by how few crystal goblets were broken when loading the machine.)

«The remarkable improvements in aerobic fitness and muscle strength make it easier for the players to live an active life and overcome the physical challenges of everyday life such as climbing stairs, shopping, cycling and gardening.

Climb the stairs of OIST's Seaside House to the second - floor offices of the Human Developmental Neurobiology Unit, and the first sight that greets you may come as a surprise in a research institute:...

Even the simple tasks of independent living, such as getting out of a chair or climbing a flight of stairs, can become major obstacles.

Ankle braces can help prevent ankle sprains by providing support and stability during activities such as walking or climbing stairs.

Day to day tasks such as getting out if a chair or climbing a flight of stairs can become challenging and even dangerous for some older people.

The ADA recommends 30 minutes of moderate - to - vigorous aerobic exercise, such as brisk walking, stair climbing or jogging, at least 5 days a week, and strength training, such as calisthenics or weight training, at least twice a week.

Climb the stairs: «Going up uses three times the energy as going down,» says Hedge.

Lead researcher Tim Henwood, MD, says that while older people are encouraged to do basic aerobic exercises like walking, the benefits of strength training are as important — and perhaps more important — in the prevention of functional decline: «For this age group, these increases are what allows them to keep successfully climbing stairs and getting out of chairs, thereby allowing them to retain their independence.»

Hips, knees, wrists and hands are affected, making it difficult to sit, walk, climb stairs, and even perform simple tasks such as driving or typing.

Why not try something different once or twice a week such as swimming, dancing, basketball, tennis, hiking, cycling outdoors, rock climbing, soccer, jumping rope, climbing stairs or even rollerblading?

You can use many modalities, such as running, biking, swimming, and stair climbing.

Activities such as walking, running, tennis, stair climbing and yoga all provide an excellent workout for your back.

Other research, from Johns Hopkins Bloomberg School of Public Health, found that people who live through a divorce develop more chronic conditions — such as heart disease and diabetes — and mobility issues (like difficulty climbing stairs) down the road.

Do these aerobic exercises to increase heart rate and breathing rate for at least 10 minutes: walking, stair climbing, running, aerobics classes, swimming, and other sports such as basketball or volleyball.

Lactic acid can build up as a result of many activities, from climbing the stairs to high - intensity exercises.

Even in very old nursing home residents, PRT achieved substantial improvements in muscle fiber cross-sectional area (3 — 9 %), muscle strength (100 %), and physical performance such as gait speed and stair climbing (38, 39).

As I've mentioned, some thyroid sufferers struggle climbing a flight of stairs.