Sentences with phrase «as stay lean»

Just like the rest of us, you need to focus on getting your macros in order to grow, as well as stay lean and healthy.

Not exact matches

At a startup, or in any entrepreneurial endeavor, it's important to stay lean and be able to quickly adjust as the situation develops.
We can't continue to do this... KERNEN: Are you leaning towards staying in or would you really go out of the... PRESIDENT TRUMP: I've always said during the campaign and as you noticed and as you've actually said a couple of times, which I've always appreciated, I have fulfilled a lot of what I've said.
For now, the company plans to stay lean and, as is custom at Silicon Valley startups, wait until it has hundreds of millions of users before monetizing them.
No one has used this ecosystem as effectively as Markus Frind, who has stayed simple, cheap, and lean even as his revenue and profits have grown well beyond those of a typical one - person company.
An entrepreneur must stay levelheaded during the lean times, as well as when business is bountiful.
In this interview, Amanda tells us about striving to practice meditation in action, leaning on real, whole foods for simplicity in her diet, skincare, and lifestyle, gratitude as a means for staying on track with her self - care, how she approaches raising her kids on plant - based whole foods, as well as exercise, stress, and much more.
Pairing a lean source of plant - based protein with a slow - digesting, low - glycemic complex carb such as oatmeal is a great way to stay fuller longer and also improve lean muscle mass as well as energy.
Classic kid cuisine staples such as hamburgers and pizza are likely to stay on the menu but will utilize healthier alternatives such as leaner meats and whole grain breads.
Brad Pilon is one of the first people to open my eyes to flexible dieting and using Intermittent Fasting as not only a fat loss technique, but also as a way to stay lean year - round in a very easy fashion.
whether for the right or wrong reasons, our leader chose to stay on when things took a turn of sorts... a new owner arrived on the scene, plans for a new stadium emerged and Wenger became the bearer of bad news... he sold us on a new story, one that required patience on our parts... financial constraints were the order of the day, so that the enormous sums spent on the new venue could be recouped... although some would question the validity of such claims, why wouldn't they believe their faithful leader... according to those within the hierarchy, the future never looked so bright, as this new home would ensure our place among the elites for years to come... as we all know now these claims were a well constructed fabrication and so those who feel they were duped in the process are infuriated and rightly so... the fact that this club and it's manager have continually misled the fans, especially following Gazidis's claims about our financial liquidity, simply rubbed more salt in an already gaping wound... this surely isn't how you treat your «family», especially when they supported you through the supposed «lean» years... it was a dirty trick played by Kroenke but the fact is was orchestrated by Wenger himself hurt the most... as for those in the media, many of whom are former players or longtime pundits, who observed the early years firsthand, saw this as the perfect opportunity to vent the anger they felt towards this pretentious man once and for all... all in all, karma's a bitch
The word from the England camp was that he was leaning towards staying at the King Power, but there are definitely other aspects that the 29 year old will be considering as well, as in if he would want to spend more time away from his family only a few months after getting married, or even the upheaval of moving his new wife and teenage children away to a new life in London.
Ospina had been leaning towards a Gunners exit as early as last season, but manager Arsene Wenger urged him to stay put with the prospect of featuring in the Cup competitions.
I leaned over a large yoga ball, rocking back and forth as I tried to stay focused.
Three months on, I've tried to maintain the philosophies on inner wellbeing I leant from my stay — mainly to think hard about everything I put into my body and whether it's a help or hinderance, and learning to slow down instead of going a million miles an hour — as I've always been guilty of trying to do too many tasks at once.
17.07.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Build muscle mass, increase endurance capacity and lose fat through intermittent fasting 01.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Aloe vera as a slimming supplement 03.04.2015 Daily glass of tomato juice makes you slimmer 28.03.2015 Body fat melts away with gum Arabic 16.03.2015 Burning fat with circuit training goes better with extra vitamin D 27.02.2015 Strict weight loss diet works better if you bend the rules occasionally 23.02.2015 Strength training fights belly fat better than aerobic training 19.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 Weight - loss diet works better with three glasses of light soft drink a day 12.01.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Bowl of low - fat yoghurt in the afternoon makes dieting easier 27.10.2014 Obese teenagers benefit most from a combination of strength training and cardio 21.10.2014 Opuntia, the weight - loss cactus 18.09.2014 A year on a high - protein slimming diet is good for cardiovascular system 27.08.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Exercise and low - carb diet combo excellent way to lose weight 20.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Proof: stress makes you fat 03.08.2014 Weight loss: faster and healthier with 2 meals a day 30.07.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Lose four kg in a couple of days: and keep it off a year later 25.05.2014 Diet with less sodium and more potassium has slight slimming effect 23.05.2014 Eco-Atkins: the Atkins diet, but then vegan 02.05.2014 DMAE as slimming supplement 21.04.2014 Daylight in the morning has slimming effect 17.04.2014 The best high - protein slimming diet contains lots of taurine and glycine 13.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Strength training helps keep post-menopausal women slim 03.03.2014 Weight loss: half an hour a day of cardio works works better than an hour 18.02.2014 Swop your desk chair for a therapy ball, and keep slim 16.02.2014 Rapid weight loss without losing muscle: combine intermittent fasting and cardio 11.02.2014 Overweight people can best combine cardio and strength training 28.01.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014
One of the most important things you can do to stay healthy and functional as you age is to preserve lean body mass.
Or, if you're trying to stay away from eggs, go for chicken as a lean protein.
This is referred to as nutrient portioning and basically means that the leaner you are to start with when entering a calorie surplus, the leaner you are likely to stay.
Instead of seeing your diet as an obstacle that you can forget about once you've gotten lean, think of it as a long - term transition to healthier behaviors that you'll use to stay lean for the rest of your life.
When I read this study I decided to try to use fidgeting to stay as lean as possible.
A lot of people will claim that through an extended «reverse diet» — The meticulous process of slowly increasing calories per week — they are able to eat more and stay just as lean.
Forced air heating systems coupled with transportation and shelter from the elements have afforded us the luxury of being able to stay lean and trim year - round and not die as a consequence.
As the majority of calories that people consume each day, it's important that you choose snacks that will help you stay lean and hopefully not too mean.
So it turns out that you can exercise as little as 15 minutes a day to stay healthy, as little as 30 minutes a day to stay fit and lean, and that you don't get any extra benefit once you exceed 90 minutes per day.
As long as you stay disciplined when it comes to your meal timing and ensure that you get adequate nutrition and exercise, the 16:8 Leangains Protocol will definitely not disappoint if you are looking to get maximally lean in as little as a few weekAs long as you stay disciplined when it comes to your meal timing and ensure that you get adequate nutrition and exercise, the 16:8 Leangains Protocol will definitely not disappoint if you are looking to get maximally lean in as little as a few weekas you stay disciplined when it comes to your meal timing and ensure that you get adequate nutrition and exercise, the 16:8 Leangains Protocol will definitely not disappoint if you are looking to get maximally lean in as little as a few weekas little as a few weekas a few weeks.
As for eating out... If you're serious about getting and staying lean, eating out should only be an occasional event.
Eventually you'll have to take a break, and it's best to look at traveling as a test of your ability to stay lean without tracking.
If your mind is set on staying as lean as possible, reverse dieting simply won't be an efficient process because you're never going to give your body the nourishment and rest it so badly wants.
The fact is, you can certainly get leaner while drinking, as long as you stay in a caloric deficit, but that doesn't mean it's the smartest thing to do for your body and your health.
If you want to create a beautiful body and stay lean long term, the secret is a whole - food, plant - based diet, including other lifestyle factors, such as exercise, sleep, stress management, etc..
However, just as gaining too much weight is bad, I think it's generally a poor idea to try and stay super lean year - round.
The Paleo diet, also known as the caveman diet, is the healthiest way you can eat because it is the ONLY nutritional approach that works with your genetics to help you stay lean, strong and energetic!
If I NEEDED cardio to stay lean, then I would need to keep running more and more as I got better at running because I burned fewer calories due to efficiency gains.
Purely including bulking supplement will enable your body to increase, strength and size but you ideally want to make sure that the increases in size are all in your muscles — Trenorol will help you stay «lean and mean» so you can stay in great shape as well as improving your overall size.
Pairing a lean source of plant - based protein with a slow - digesting, low - glycemic complex carb such as oatmeal is a great way to stay fuller longer and also improve lean muscle mass as well as energy.
Instead of seeing your diet as an obstacle you can forget about once you've gotten lean, think of it as a healthier transition to healthier behaviors that will help you stay lean for the rest of your life.
You want to live as long as possible, stay lean, and feel great, so you're worried about what you eat.
Although I don't have to be as lean as I do for a bodybuilding competition, I have to stay on top of my diet so that I'm not overweight for bobsled.
As for the proportion issue, it really is up to you; you can work to build wide shoulders and massive, flaring hips or you can just keep your workouts moderate to stay lean and strong.
Good posture is an important component of your form, so remember to stay upright (as if someone is pulling you up from your hair), with a slight forward lean to help propel the body forward.
That's a great example of how if you eat 95 % of the time like we teach in our Fat Burning Kitchen program — that you end up getting total control over your cravings, appetite, and ability to stay as lean as you want at any given time.
On the next page, I'll show you why you should STOP eating whole wheat bread, energy bars, soy milk, homogenized milk, and certain cereals if you want to stay lean and avoid diseases such as heart disease, cancer and diabetes... plus you'll discover the popular restaurant plant - based «side dish» that CAUSES heart attacks according to one published study:
13.01.2016 Lutein is a medicine against a sedentary lifestyle 12.01.2016 Daily 600 mg ashwagandha helps resistance trainers build more muscle and lose more fat 11.01.2016 Half a gram of rutin a day can fight fat 09.12.2015 Citrulline increases muscle mass and reduces fat mass by blocking the aging process 08.12.2015 Green tea boosts fat burning after interval training 30.10.2015 Nigella sativa: might not be a testosterone booster, but is an effective slimming supplement 06.10.2015 Lose weight with Hibiscus sabdariffa 27.09.2015 Xanthigen increases energy expenditure by 400 kcal per day 19.09.2015 Grape Seed Extract during menopause: fewer hot flushes, more muscle and better sleep 12.08.2015 Weight - loss diet works better when combined with vitamin D 10.07.2015 Superior weight - loss diet: high protein plus capsaicin supplements 22.05.2015 Why weight loss supplements with N - methyltyramine may not work 12.05.2015 Capsaicin keeps metabolic rate high during weight loss diet 09.05.2015 Lose fat faster with 2 g choline per day 05.05.2015 Raspberry ketone: lose weight and strengthen your bones at the same time 02.05.2015 Aloe vera as a slimming supplement 03.04.2015 Body fat melts away with gum Arabic 16.03.2015 Lose fat safely with a daily 30 mg Aframomum melegueta 16.02.2015 L - Carnitine makes fasting easier and more effective 03.02.2015 GABA: body fat inhibitor and insulin booster 30.12.2014 Slimming effect of Green Coffee Bean: study was fake 14.11.2014 Opuntia, the weight - loss cactus 18.09.2014 Cocktail to combat fat for ex-smokers: nicotine plus caffeine 14.09.2014 Aronia boosts thermogenesis 06.09.2014 Abgone slimming supplement doesn't work at all 23.08.2014 Lose weight with chlorophyll 14.08.2014 Lose weight and keep it off with quinoa 09.08.2014 Cacao boosts fat burning 18.07.2014 L - Citrulline changes apple into pear 10.07.2014 How multi-vitamins can help you stay slim 07.07.2014 Lose weight without dieting with Gynostemma pentaphyllum 20.06.2014 Citrus extract Sinetrol reduces fat mass but increases lean body mass 14.06.2014 Agmatine, the slimming supplement that does (almost) everything 10.05.2014 DMAE as slimming supplement 21.04.2014 Lose weight three times faster with XLS Medical 31.03.2014 Slimming supplement containing ECGC, resveratrol and Grape Seed Extract shown to work in human study 12.01.2014 There is something fishy about Acacia rigidula supplements 10.01.2014 Weight - loss regime plus raspberry ketone - caffeine - capsaicin cocktail burns more fat and builds more muscle 06.01.2014 This is how the slimming vitamin biotin works 04.01.2014 High dose of biotin sabotages fat cell growth 01.01.2014 Animal study: weight loss a cinch with apple pulp 03.10.2013 Green Coffee Bean extract makes weight loss diet more effective 18.09.2013 Lose fat and keep muscle with Coleus forskohlii 13.09.2013 Piceatannol's body recompositioning effect 27.08.2013 Sphaeranthus indicus and Garcinia mangostana slimming supplement: five kg weight loss in eight weeks 06.08.2013 Garlic enhances slimming effect of running 25.03.2013 Resveratrol - leucine combo boosts fat burning 13.03.2013 Buckthorn extract inhibits body fat 27.02.2013 Lower fat percentage with sufficient magnesium in diet 04.02.2013 N - oleyl - phosphatidyl - ethanolamine & EGCG combo makes weight - loss diet easier 03.02.2013 Less visceral fat with slimming supplement Kudzu 11.01.2013 Cup of green tea with a meal makes it easier to eat less 18.12.2012 Resveratrol keeps older endurance athletes fitter 14.12.2012 Grape Seed Extract keeps big eaters» weight down 11.12.2012 Course of vitamin D reduces body fat 03.12.2012 Less fat and stronger bones with mix of vitamin D, quercetin, resveratrol and genistein 13.11.2012 Green tea keeps athletes fit as the years go by 24.10.2012 Ursolic acid is an all round sports supplement 21.10.2012 Pycnogenol, a cardio friendly slimming supplement 16.10.2012 Combo strength training and vitamin D makes waist slimmer 05.10.2012 Lose weight with HMB and get a flying start to fat loss 23.09.2012 Indole -3-Carbinol, the slimming agent in Brussels sprouts 15.09.2012 No African Mango in African Mango supplements 12.09.2012 Asian slimming supplements often packed with sibutramine 11.09.2012 Nootkatone: a stimulant that tastes like grapefruit 09.09.2012 Weight loss faster with alpha - lipoic acid 07.09.2012 What's wrong with Acai Berry Select?
I know you said 300G of protein is overkill and stops ketosis, ive always tried to implement the 1g of protein per pound of lean body mass but am now questioning my protein intake after watching your video as i am looking to stay in ketosis as long as possible.
However, my lean mass has stayed virtually the same and on account of a lower bodyweight, my protein requirement as of now is suddenly reduced?
If you need to lose some body fat, or if you just want to ensure you stay as lean as possible while you are building muscle, some form of cardio should always be part of your weekly regimen.
Given the numerous benefits of testosterone it is no surprise to learn that men with naturally higher levels find gaining muscle mass and staying lean much easier as well as being stronger and more athletic than those with lower levels.
Obviously, most people are not going to be willing to give up drinking entirely, so how can they best balance this aspect of their lives in order to still stay as lean as possible.
Much as in life, though, a few highs are good but balance is key for most hormones to stay lean and healthy.
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