Sentences with phrase «as stress reduction»

Ms. Bollen is also the owner / director of Animal Alliances, LLC, an animal behavior consulting business that helps private pet owners with problem behaviors, conducts educational seminars for veterinary staff and consults with animal shelters across the country to help them address such things as stress reduction, environmental enrichment, safe animal handling and canine behavior assessments.

Heartmath: This app works through bio-feedback at the meta - level, providing many of the known benefits of meditation such as stress reduction and increased clarity of thinking.

According to a post on the Harvard Health website, yoga has incredible value as a stress reduction technique as well as an exercise.

Hatha yoga is a physical discipline valued for its wonderful health and fitness benefits as well as stress reduction.

Meditating has a number of benefits such as stress reduction, memory improvement, better sleep and increased immune function.

The products offer nausea relief as well as stress reduction!

Learn how to reduce your financial stress by learning personal finance management tactics, as well as stress reduction exercises.

Not exact matches

Biophilic design elements have demonstrably real, measurable benefits for human performance metrics such as productivity, emotional well - being, stress reduction, learning, and healing, according to Terrapin Bright Green.

According to (pretty outdated) CBO data on this question, that is in fact what happened, but as I and others (particularly Krugman) has endlessly stressed, our policy makers recently pivoted way too quickly to deficit reduction and that too has made it much harder to repair the damage from the housing bubble.

Bertolini has raised the minimum hourly wage for Aetna employees to $ 16, offers wellness programs that include meditation and stress reduction and gave as a Christmas gift to his leadership team French economist Thomas Piketty's «Capital in the 21st Century,» which documents the concentration of wealth and income.

Many people find stress reduction, as well as physical benefits, in meditation, as found in an ongoing study.

His talk stressed that as FWL is one third of the total food produced globally, reduction in FWL can bring multiple benefits such as poverty reduction, higher income for the producers and lower cost for consumers, as well as protection of precious resources and the environment.

Since its start as a stress - reduction program in 2003, the Challenge Success team has felt it «had to speak out against an increasingly fast - paced world that was interfering with sound educational practices and harming kids physically and mentally,» the introduction to «Overloaded and Underprepared» reads.

Sage Leaf Spa at Brick Canvas: Pampered Pregnancy Packages Choose one 6 month package for complete relaxation, pain relief and stress reduction throughout your pregnancy and as a new mom!

Adapted from the Mindfulness - Based Stress Reduction Program at the University of Massachusetts Medical Center developed by Jon Kabat - Zinn, Ph.D., the class is an opportunity to learn a life skill that will serve us not only during this profound life transition, but can continue as a lifelong practice for healthy living and wise parenting.

Mindfulness - Based Stress Reduction: Life Skills for the Professional Care Provider As care providers we are called upon to give not only expert knowledge and technical skills but to be fully present as we attend to our clients needs with empathy and compassioAs care providers we are called upon to give not only expert knowledge and technical skills but to be fully present as we attend to our clients needs with empathy and compassioas we attend to our clients needs with empathy and compassion.

I learned some in Aron's book, some as part of themindfulness - based stress reduction (MBSR) program I participated in, and just recently picked up a slew of them in Lauren Brukner's fantastic book, The Kids» Guide to Staying Awesome and in Control.

Try healthier alternatives to stress reduction such as exercise or a hobby.

While some of the benefits, such as regulation of baby's body temperature and reduction of baby's post-procedural pain occur within minutes of KC, others — such as decreased levels of stress for mom and baby, increase in mom's milk production or a healthy sleep cycle for baby — take longer.

Treatments through Full Circle Women's Health can include standard western medicine, complementary therapies such as herbs, and counseling regarding diet, exercise, and stress reduction.

An evaluation of Hawaii's Healthy Start program found no differences between experimental and control groups in maternal life course (attainment of educational and life goals), substance abuse, partner violence, depressive symptoms, the home as a learning environment, parent - child interaction, parental stress, and child developmental and health measures.25 However, program participation was associated with a reduction in the number of child abuse cases.

During the classes you'll learn about the labor and birth process, natural pain and stress reduction techniques — such as relaxation and the trademark breathing — how your partner can support you during delivery and ways to communicate with the health - care professionals who are helping you to give birth.

Therefore it is important to know that a powerful scientifically - validated, cost - effective stress reduction tool is available to police and military, known in military circles as Invincible Defense Technology (IDT).

Paterson stressed that these are payment delays rather than cuts, although he hasn't ruled out imposing them as reductions in his 2010 - 2011 budget proposal, which is slated to be released next month.

The assessment of headaches depends on identifying the relatively rare instances where serious underlying causes are suspected, says lead author John N. Mafi, MD, a fellow in the Division of General Medicine and Primary Care at BIDMC, who notes that evidence - based guidelines for routine headache, including those from the American Academy of Neurology, suggest conservative treatments such as counseling on stress reduction or avoiding dietary triggers.

A team of nurse - researchers from Children's Hospital of Philadelphia (CHOP) and the University of Pennsylvania School of Nursing (Penn Nursing) published a study in the Journal of Pediatric Nursing in which they gathered perspectives on coping mechanisms from focus groups with 14 mothers of critically ill infants, and explored the feasibility of mindfulness as a stress - reduction technique.

Mindfulness, which aims to increase a person's awareness and acceptance of daily experiences, is currently used in a variety of healthcare settings as a potentially effective skill for stress reduction, emotion, affect and attention regulation.

Clauw advises clinicians to integrate pharmacological treatments, such as gabapentinoids, trycyclics and serotonoin reuptake inhibitors, with nonpharmacological approaches like cognitive behavioral therapy, exercise and stress reduction.

Silly me — hoping adult creativity, emotional health and stress reduction would be featured as indicated.

«Randomized Controlled Pilot Trial of Mindfulness - based Stress Reduction for Breast and Colorectal Cancer Survivors: Effects on Cancer - related Cognitive Impairment,» published online in advance of print in the Journal of Cancer Survivorship, is the first randomized clinical trial to evaluate the effects of mindfulness - based stress reduction, known as MBSR, on fatigued breast and colorectal cancer survivors, the majority of whom had been treated with chemothStress Reduction for Breast and Colorectal Cancer Survivors: Effects on Cancer - related Cognitive Impairment,» published online in advance of print in the Journal of Cancer Survivorship, is the first randomized clinical trial to evaluate the effects of mindfulness - based stress reduction, known as MBSR, on fatigued breast and colorectal cancer survivors, the majority of whom had been treated with chemReduction for Breast and Colorectal Cancer Survivors: Effects on Cancer - related Cognitive Impairment,» published online in advance of print in the Journal of Cancer Survivorship, is the first randomized clinical trial to evaluate the effects of mindfulness - based stress reduction, known as MBSR, on fatigued breast and colorectal cancer survivors, the majority of whom had been treated with chemothstress reduction, known as MBSR, on fatigued breast and colorectal cancer survivors, the majority of whom had been treated with chemreduction, known as MBSR, on fatigued breast and colorectal cancer survivors, the majority of whom had been treated with chemotherapy.

• Support reauthorization of essential behavioral health programs, such as the Mentally Ill Offender Treatment and Crime Reduction Act, the National Child Traumatic Stress Network and the Garrett Lee Smith Memorial Act;

The researchers stress that because reductions in lawn water use are closely related to reductions in water contamination, a greater sense of environmental stewardship could be tied to everyday activities such as cutting back on unnecessary lawn irrigation.

Miller, who serves as director of clinical research and executive vice-chair of Emergency Medicine at Wake Forest Baptist, said the study built on previous research findings that more complex patients managed in an observation unit with stress CMR testing experienced a reduction in care costs of about $ 2,100 per patient per year.

«We saw a great reduction of stress on the bones, as a result of wearing a bike helmet, from 80 megapascals down to 10 megapascals.

This reduced capacity to hear natural sound reduces the restorative properties of spending time in nature, such as mood enhancement and stress reduction, interfering with the enjoyment typically experienced by park visitors.

Following a period of intensive meditation, genes involved with the infectious cycle may get downregulated along with related host genes regulating protein synthesis, an explanation that is supported by other stress reduction interventions that have shown increased innate antiviral activity, such as upregulated Type 1 interferon activity.40 Shorter telomeres in population - based studies have been predictive of earlier onset of chronic diseases of aging, including diabetes, 41 cardiovascular disease9 and certain cancers.42

A reduction of regional stress such as nutrient runoff or the loss of oxygen can mitigate the impact of global stressors like ocean acidification and warming.

Try stress - reduction techniques such as meditation, biofeedback, and cognitive behavioral therapy (CBT), says Richard B. Lipton, MD, professor of neurology at Albert Einstein College of Medicine and director of the Montefiore Headache Center in New York City.

Wrap this research up with 30 years of hundreds of psychological intervention trials, the study authors say, and you have a good case for promoting group therapy and stress reduction as a survival technique.

In many cases, lifestyle changes such as improved diet, stress reduction, increased physical activity, and weight management will help you control your blood sugar and prevent prediabetes from turning into diabetes.

Additionally, studies have shown that large doses of Vitamin C play a big role in reduction of cortisol, which is known as «the stress hormone» and is a cause for many diseases.

A 2011 study found mindfulness - based stress reduction, a similar type of meditation, to be as effective as a prescription drug in a small group of people with insomnia.

Additionally, Wade is a Pilates and Barre instructor, foodie as well as a Mindfulness Based Stress Reduction practitioner.

As if reduction in stress, increase in gray brain matter, general peace of mind, improved physical fitness and overall positive state of well - being...

To heal this, feeding the body is important — we'll talk about some nutritional options in a bit — as is stress reduction, psychoemotional work and exercise, but one of the most profoundly effective routes of addressing a lagging mojo is to approach the situation from a psychosomatic angle; to access the energy centers of the body highly involved in the creation and expression of creation and sex (good ol' chakra number 2), and open them up.

As an initial step, try at - home remedies such as an ice pack or warm compress, over-the-counter pain medications, stress reduction techniques (Dr. Syrop is a big proponent of meditation to relax the jaw muscles), and, if teeth grinding is to blame, a bite plate or mouth guard to separate the top and bottom teeth while you sleeAs an initial step, try at - home remedies such as an ice pack or warm compress, over-the-counter pain medications, stress reduction techniques (Dr. Syrop is a big proponent of meditation to relax the jaw muscles), and, if teeth grinding is to blame, a bite plate or mouth guard to separate the top and bottom teeth while you sleeas an ice pack or warm compress, over-the-counter pain medications, stress reduction techniques (Dr. Syrop is a big proponent of meditation to relax the jaw muscles), and, if teeth grinding is to blame, a bite plate or mouth guard to separate the top and bottom teeth while you sleep.

We've talked about stress reduction, but blood sugar management is just as vital when it comes to hormonal health.

Every cell in the body needs magnesium in some way, and it is essential for bone, tooth, muscle, and joint health as well as for optimal sleep and stress reduction.

And in a 2010 study, people who spent time in nature — walking in the forest as opposed to in an urban environment — saw greater reductions in their blood pressure, pulse rate, and stress hormones.

There are many parts of overall health (sleep, healthy eating, exercise, supplements when necessary, stress reduction, etc) and your health is only as strong as the weakest part of your circle.