Sentences with phrase «as swordfish steaks»

Not exact matches

Here is a tasty option for cooking shark, or, for that matter, any firm fish that is big enough to have steaks cut from it, such as swordfish.

Good sources of omega - 3 include salmon, sardines, mackerel, herring and tuna steaks, though women of childbearing age should avoid swordfish, tilefish, king mackerel and shark, as these sources of omega - 3 are high in mercury (21).

Surprisingly we come into contact with heavy metals in everyday life — through the air we breathe (think vehicle emissions and other environmental pollutants), in the food we eat (non-organic foods that have been treated with pesticides and herbicides), if you have dental fillings made from mercury - containing amalgam, and certain types of large fish (such as king mackerel, swordfish, orange roughy, marlin, tuna steaks, and canned «white» albacore).

Fish is best if you choose steak fish (such as tuna, salmon, swordfish or shark) or whole fish (such as snapper or bass).