Sentences with phrase «as the antagonist muscles»

When you work the opposite muscle group, almost all the same muscles are engaged, but this time the roles are changed as the antagonist muscle group takes most of the load.

It also stimulates the agonist muscle (triceps) as well as the antagonist muscles (rear delts / biceps), simultaneously and non-stop.

Not exact matches

But there are also other muscle groups involved, such as stabilizing muscles and the antagonists to help you control the movement.

As a catabolic hormone, cortisol is the primary antagonist of testosterone, breaking down the muscle tissues in the body that the anabolic hormone testosterone builds.

As such, the muscle is an antagonist to the rhomboids.

The opposite muscle is referred to as the antagonist.

The transverse abdominis (TA) and internal obliques play an expiratory role in breathing, acting as antagonists to the diaphragm; when lower crossed syndrome causes these muscles to become lengthened, they can not optimally partner with the diaphragm and assist in expiration.

As you can see above all the agonist and antagonist muscle groups are placed at least 48 hours apart for full recovery.

Magnesium, as a calcium antagonist, allows the heart muscles and the smooth muscles of the arteries to rest and relax, reducing blood pressure.

Note that supersets are the most effective for antagonist muscles, such as the triceps and the biceps.

Force produced by the prime mover muscles is greater, because they are working to co-contract with the antagonist and synergist or stabilizer muscles in order to hold the body and / or the weights in place, as well as move them through space.