Sentences with phrase «as the lactic acid system»

It is also referred to as the lactic acid system or the anaerobic glycolytic system.

Not exact matches

Now the way that you're would train your lactic acid energy system is first, find out at what heart rate you're producing the amount of lactic acid that is the amount that your body is not able to remove as quickly as it's being produced.

Another bacterium that produces lactic acid, has been said to assist with the immune system and colon health as they are great at protecting the tissue in your intestine.

Low reps, explosive movement weight training that uses anaerobic creatine energy system leads to an increased muscle ability to store creatine and regenerates it faster after it's been depleted (more creatine — an extra repetition with heavy weight); high reps, slower movement weight training that uses anaerobic lactic acid energy system increases muscle tolerance to lactic acid (more muscle endurance, required in extreme situations when there's a need to perform at a high intensity and sustain it for as long as possible — fighting for dear life is a good example).

Meanwhile, by - products are created as a result of the glycogen lactic acid system.