Sentences with phrase «as the spotter helps»
Once you reach concentric failure, you partner switches the dumbbell for an heavier one, and do you two more reps eccentrically, as the spotter helps you through the concentric range.
http://www.strengthsensei.com/ Not exact matches
I am a compassionate guy that likes to help others not only have I volunteered as a firefighter I also volunteer as a weather spotter.