Sentences with phrase «as tilapia»

This symbiotic cultivation system relies on aquatic life, such as tilapia fish and yellow perch, to redistribute nutrients.

The restaurant serves a selection of delicious dishes, such as tilapia, chicken and beef options, prepared to international tastes.

2 white fish fillets (such as tilapia or cod) ~ 1 pound 1 egg, beaten 1 1/4 cups panko heaping 1/4 tsp onion powder heaping 1/4 tsp garlic powder heaping 1/4 tsp paprika salt and freshly ground pepper 1 Tbsp vegetable oil

Beyond fish tacos, try spicy grilled shrimp (called camarones) or fish bakes — often light, white fishes, such as tilapia, served with tons of veggies and flavored with fruit salsas.

In same skillet as tilapia was cooked, sauté onions until they are translucent.

This recipe would also be great using other types of fish, such as tilapia or halibut.

Not exact matches

As promised, organic large brown eggs, animal - welfare - rated 85 percent lean ground beef, salmon, tilapia and chicken were all also on sale.

They harvest honey from a beehive, selling it as Bonton Honey, and they have a nifty aquaponics system that supports dozens of tilapia in a fifty - gallon drum and recycles the nutrient - rich runoff to fertilize trays of sprouting vegetables.

I love tilapia and am obsessed with caprese salad so the salsa must be amazing as well!

I think the last time I made parmesan tilapia though was when I was in college and I set the oven on fire... clearly my cooking skills weren't as polished as they are now, haha!

We also love it as a topping for our tilapia fish tacos.

Made these tonight as I had some tilapia filets.

Since I did a sinfully delicious post on our Mardi Gras dinner, I figured I should also post our meat - free Ash Wednesday dinner as well: Pan-Fried Tilapia!

I used tilapia fillets, but any small white fish such as herring, cod or something similar with mild flavour works great too.

But the thing about tilapia is that I actually find it a little too mild, so, I pretty much just use it as a vehicle for adding flavor.

It was kind of ironic today when my coworker sat down to the table where we were eating lunch and quickly said, «I'm sorry for the smell, you guys...» as she peeled the lid off her tupperware to reveal a tasty looking tilapia filet that she had baked using coconut oil and breadcrumbs (I had to get the details).

As the lemons roast away, they become slightly sweet and the tilapia absorbs all of the fresh flavor from the zest and thyme.

Skip delicate, flaky fish like tilapia, cod, or flounder, and go with firmer - fleshed fish, such as salmon, tuna, or swordfish.

«We'll be selling and distributing locally grown prawns, [as well as] locally grown and farm - raised salmon and tilapia,» he says, noting that Alltech will be involved in this, as well.

«We have worked with our customers to develop sales of more abundant species such as haddock, tilapia and lobsters.

Jeffery Smith says, «to combat this lack of locally available seafood, Atlantic Seafood purchases fish — such as grouper, snapper, bass, whiting, flounder, trout, tilapia and shrimp — from international vendors in places like South America and China and ships it frozen up and down the East Coast.»

As for dinner, lots of fish — mostly salmon or tilapia, or halibut, with fresh vegetables, and soups in the winter.

3/4 to 1 pound fish fillets (thinner fillets such as dover sole, flounder or tilapia) 1 egg 1/2 to 3/4 cup flour of your choice (white rice flour, almond flour etc) Sea salt and pepper 1 - 2 tablespoons oil (butter or coconut oil)

If you're not the tilapia - eating sort, I think they would be just as good with chicken or shrimp -LCB- or of course tofu if you're vegetarian or vegan -RCB-... YUM!

Add tilapia fillets to greased pan as well and sprint sweet potatoes and fillets with Trader Joe's BBQ rub with coffee.

These came as a result of trying to use up some sweet potatoes I had in the pantry before we moved and realizing that I hadn't used any of the tilapia fillets my friend from work sent home with me.

If you do not have tilapia in your area, any mild white fish fillets would do such as flounder or snapper.

Almond crusted tilapia or portobello mushroom caps with roasted potatoes and asparagus as the main.

Start with a carrot and date stuffed Belgium endive with goat cheese and walnuts, flakey almond crusted, Mediterranean tilapia or portobello mushroom caps with roasted fingerling potatoes and asparagus as the main, and finish with creamy cardamom, rose, coconut milk, + chia pots de crème.

While I can substitute the fish all day long (not a Tilapia lover), is it okay to leave out the capers as well?

With its clean, mildly sweet taste, this salsa is the perfect side to accompany delicate fish like mahi - mahi, tilapia or dover sole, as well as grilled shellfish.

If your experience cooking fish so far in life has been traumatic — dry - as - a-dish-towel salmon, flavorless tilapia, burnt frozen fish sticks — this recipe is going to change everything.

1/3 pound shrimp, peeled, deveined and cut into 1/2 inch pieces 1/3 pound sea scallops, thinly sliced crosswise 1/3 pound tilapia or snapper fillet, cut into 1/2 inch pieces 1/4 of a small red onion, sliced as thinly as possible into half moons 1 jalapeño, halved lengthwise, seeded and very thinly sliced Juice of 3 to 5 limes Juice of 1 lemon Freshly ground black pepper to taste 1/2 cup sweet potato, cut into 1/2 inch pieces and boiled until just tender 1/3 cup corn nuts Fresh cilantro, for garnish

As we all try to eat more healthfully and weave more fish recipes into our diets, salmon and tilapia and such are so much more common.

The hazelnuts toast up as you sear the tilapia, giving the outside layer a warm, nutty crunchiness.

Tilapia isn't a fish I ever buy, but I would after trying this recipe as all three children tried and enjoyed it.

You can safely enjoy different types of low - mercury seafood such as salmon, light canned tuna, catfish, tilapia, cod, shrimp, crab, squid, and clams 2 - 3 times a week.

Apart from that, when Wereko Brobbey went to VRA [as CEO], his lunch alone for the year cost the taxpayer GHC30, 000.00; his favourite meal is snails and tilapia.

Dartmouth Research Assistant Professor Pallab Sarker (left) and Professor Anne Kapucinski conduct an experiment on the use of microalgae as a sustainable feed ingredient for aquaculture of tilapia.

In their new study, the Dartmouth researchers looked at juvenile Nile tilapia, a species naturally evolved to eat microalgae as part of its diet.

Based on analyses of scales from highly relevant species for aquaculture such as common carp (Cyprinus carpio), gilthead sea bream (Sparus aurata), sea bass (Dicentrarchus labrax), Mozambique tilapia (Oreochromis mossambicus), Atlantic salmon (Salmo salar), rainbow trout (Oncorhynchus mykiss) and pike perch (Stizostedion lucioperca) as well as from fish commonly used in experimental studies such as zebrafish (Danio rerio), it was found that glucocorticoids, especially cortisol, incorporate in fish scales over time.

Six cylindrical tanks ranging in size from 1,000 to 3,200 gallons (3,785 to 12,100 liters) line the north side of the building, each home to hundreds of edible fish such as bass or tilapia.

The first is non-native fish such as the common carp (Cyprinus carpio) and tilapia (Oreochromis niloticus).

Specifically, the Wake Forest study found that farm - raised tilapia and catfish had more than twice as much omega - 6 fatty acids compared to omega - 3.

«Fit - Fare» dishes such as the grilled - chicken - breast salad, and tilapia with rice and veggies, each have less than 15 grams of fat.

Tilapia is a little fragile when cooked and it stuck to the block — it turned into a mess as all of the lightly salted exterior ended up staying on the block leaving us with pretty bland fish.

Although portrayed as «healthy», most tilapia sold at restaurants and grocery stores is farm raised, and therefore is not considered the healthiest of choices.

Meal 5 (5:30 pm) 4 ounces of baked potatoes Serving of vegetables such as green beans, broccoli, asparagus 4 ounces of tilapia 1 teaspoon of flaxseed oil Supplements: Vitamin C (1000 mg)

Meal 5 (5:30 pm) 8 ounces of baked potatoes Serving of vegetables such as green beans, broccoli, asparagus 8 ounces of tilapia 1/2 tablespoon of flaxseed oil Supplements: Vitamin C (1000 mg)

If no meat seems too restrictive for you, Dr. Fuhrman says you can have one serving of lean fish, such as sole or tilapia, per week.