Sentences with phrase «as treadmill running»

Turns out that there are many benefits to rebounding (including NASA's research showing that rebounding can be more than twice as effective as treadmill running).

Not exact matches

A lot of the people I was running along on the treadmill with seem to have jumped off lately (as did I a few years ago).

Lately I've been feeling as if I'm running on a treadmill and going nowhere.

-- and I HATE running on a treadmill) and as much as I wish I could have a constant routine — my work schedule just doesn't allow it!

Sunday: 22 treadmill miles Monday: Rest day Tuesday: 4 slow recovery miles Wednesday: 3.5 miles — speed work Thursday: 5 progressive run Friday: Rest day — as my daughter is having her wisdom teeth removed.

I wake up dreaming of shoving carrot cake energy balls into my mouth as a I run out the door to rap along with Nelly on the treadmill.

I've bee focusing on increasing tempo treadmill runs this week which will get interesting as I get closer to the marathon.

The rapper Eminem, whose «Lose Yourself» was recently voted as the most popular running song in a Runner's World poll, claims he ran 17 miles a day on the treadmill to beat an addiction to alcohol and painkillers, stating that his «addict's brain» led him to get carried away with running.

If thirteen years of running on an endless treadmill of missed opportunities as a result of incompetent management haven't taught you anything by now, then YOU»RE the one who should be looking for another club.

Burning up the treadmill in September is not the same as running the floor in February.

To be sure, you probably won't burn as many calories as you would running on a treadmill or exercising without taking so many stops.

As most runners prefer running outdoors over the treadmill, it is vital that the best running compression shirts come equipped with UV radiation protection.

This research aims to shed light onto whether the wearing of compression socks for 48 hours after marathon running can improve functional recovery, as measured by a timed treadmill test to exhaustion 14 days following marathon running.

The wearing of below - knee compression socks for 48 hours after marathon running has been shown to improve functional recovery as measured by a graduated treadmill test to exhaustion 2 weeks after the event.

At least running on the treadmill isn't nearly as painful.

Running on a trail is so much better than a treadmill or a sidewalk as long as you have the right shoes to support you.

Good for running on most conditions, especially on roads and solid surfaces (they may even be the best running shoes for treadmills), these shoes have a good amount of space within the toe box for wider feet as well.

At least not until Cornell University biologist Daniel Riskin dropped a common vampire bat onto a treadmill, only to be stunned as it broke into a bounding run.

Running on a treadmill is a mind - numbing pursuit, but neuroscientists have found that mice that regularly use a running wheel grow twice as many new neurons as more sedentary mRunning on a treadmill is a mind - numbing pursuit, but neuroscientists have found that mice that regularly use a running wheel grow twice as many new neurons as more sedentary mrunning wheel grow twice as many new neurons as more sedentary mice do.

As the team reports today in the Journal of the Royal Society Interface, its results clearly echoed the treadmill experiments of the past: people consistently chose to walk when they needed to travel slower than 2 m / s to reach their goal in the given time; when they needed to move about 3 m / s or faster, they ran.

By analyzing collar data for captive pumas walking or running on a treadmill, pouncing on dead prey, and going through their daily routines in a fenced yard, the researchers learned how to use the collar to figure out an animal's activity as well as its location.

They tested how good the geese were at coping with exercise in reduced oxygen environments by simulating the conditions of Mount Everest in a clear box and then getting the birds to run as fast as possible on a treadmill inside the box.

As subjects ran on a treadmill wearing the exosuit, the actuation unit pulled on the wires, which acted as a second pair of hip extensor muscles applying force to the legs with each stridAs subjects ran on a treadmill wearing the exosuit, the actuation unit pulled on the wires, which acted as a second pair of hip extensor muscles applying force to the legs with each stridas a second pair of hip extensor muscles applying force to the legs with each stride.

The air pressure in the treadmill can be adjusted to take the patient from 100 per cent of their body weight to only 20 per cent, the same feeling as walking on the moon, and reducing the impact and pressure on joints during the run.

As Nike employees watched, I stepped onto a treadmill in the brand's NYC headquarters and ran for a little over a mile.

Middle - Ground Mix - It - Up (40 minutes) Do it as a walk or run outdoors or on the treadmill, bike, stairs, or elliptical trainer.

Using a treadmill, track or flat measure course, walk / run as fast as you can and note your completion time.

While running on a treadmill is great cardio, being able to support your weight is just as important.

That's probably because gauging someone's fitness level often involves expensive and time - consuming testing procedures, such as running on a treadmill to determine measurements like oxygen capacity.

Treadmill Motivation No, the treadmill is not as fun as a nice runTreadmill Motivation No, the treadmill is not as fun as a nice runtreadmill is not as fun as a nice run outside.

As month two approached I realised I could do much more and added a six - km run, some interval running on the treadmill and Pilates to balance out all the plyometric training.

Before the study began, researchers measured each volunteer's maximum heart rate and oxygen intake — indications of how physically fit a person is — as they ran on a treadmill.

In a study on running indoors versus outdoors, researchers found that outdoor exercisers exert more energy to cover the same amount of distance as treadmill runners, indicating that if the goal is physical fitness, outdoor workouts are the way to go.

- Extra-Large Display — See your running, cycling and swimming stats as a glance - One - Button Control — navigate easily through menus with the intuitive One - Button Control - Graphical training partner — Race yourself, Challenge yourself, or Pace yourself to get the most out of your run - Indoor Tracker — Track your runs indoors and on a treadmill - Weather and waterproof — Train in all kinds of weather - Up to 10 hours battery life — Train more, recharge less, with up to 10 - hours of battery life [GPS Mode]- Ultra-slim design — train with a lightweight watch designed for multi-sport athletes - Super-Touch Display — Train with a durable, scratch resistant display - Vibration alerts — stay focused on your activity with vibration alerts - QuickGPSFix Technology — Get out on your activity faster - Multi-Platform Compatibility — Sync, analyse and share your stats on popular running sites and apps.

He recommends choosing a pain - free form of cross-training, such as biking or swimming, or running on an Alter - G Anti-Gravity Treadmill if you have access to one.

On extra-long treadmill runs, she totes her iPad to the gym to stream old favorites, such as Friends.

For the study, 10 individuals ran and walked at different speeds on a uniquely designed treadmill; several cameras captured their gait with monitoring reflective markers placed on different parts of the individuals» lower limbs as the treadmill collected data from the applied force.

The researchers found that people tend to run more slowly when they're on a treadmill compared to outside (even though they think they're going just as fast).

As I'm kicking my legs and doing a few dips before stepping on the treadmill, I remind myself to start my run slowly and allow myself to breathe easily.

For example, holding dumbbells while you run on the treadmill will work your arms as well as your legs and help you to burn many more calories.

In case, you get bored of running, you can use these machines as they are a good alternative to the treadmill.

For example, if you absolutely hate running on a treadmill, there is NO need to unnecessarily torture yourself by using it as one of your cardio methods.

There are all kinds of gym equipment you can use with ease in the home, but a treadmill is a great option because it takes very little effort to understand, as you will see if you click here and take a look at this great treadmill - based, website I found, and because most people can run well with a little practice.

The stairmaster is a great equipment and it can give you a workout as effective as running on the treadmill.

The Skillmill beats a traditional treadmill hands down for intensity so if you love a challenge then wave bye - bye to the running machine as you know it and make friends with the Skillmill.

Runners can even favour their support leg more when on a treadmill as opposed to regular running which can lead to muscular imbalances.

Running on a treadmill at a rate of 5 mph can burn as much as 600 - 1,000 calories in an hour, whereas walking burns around 300 - 400 calories.

Treadmill — A treadmill gives you the same benefits of walking and running without having to go outdoors such as in inclementTreadmill — A treadmill gives you the same benefits of walking and running without having to go outdoors such as in inclementtreadmill gives you the same benefits of walking and running without having to go outdoors such as in inclement weather.

The elliptical is generally perceived as an easier machine than the treadmill as you aren't actually fully running.

When you're on break or after work, hit the treadmill on a high setting, running as fast as you can for 10 minutes straight.