This type of diet is used successfully in the treatment of not only
unwanted body
fat,
belly fat, and obesity, but also many diseases and conditions such
as acne, mood swings, depression, lack of energy, type 2 diabetes, insulin resistance, hyperactivity, asthma, food cravings, joint pains, arthritis, systemic lupus erythematosus (SLE), irritable bowel syndrome (IBS), menopause, irritability, restless legs, allergies, inflammation, food addictions, carbohydrate cravings, binge eating, etc..
Even some fruits high in fructose, such
as apples and watermelons, can create extra
belly bloating and make it tough to get rid of
unwanted fat.