The researchers (likely all men) concluded that sex should be redefined
as vigorous activity.
Not exact matches
But we need to remember,
as we have already pointed out, that India was well known in the West because of the
vigorous commercial
activities that went on between India and the Mediterranean world.
Antonius Felix, his successor, remained
as procurator until about 60, largely by means of
vigorous suppression of revolutionary
activities.
Active Play is described by ACT Health
as: «Any form of regular physical
activity that babies and children do, which includes moderate to
vigorous bursts of high energy, and which raises...
General Physical
Activity: The State Board of Education's Position Statement on School Wellness (2006) recommends the provision of physical activity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of dai
Activity: The State Board of Education's Position Statement on School Wellness (2006) recommends the provision of physical
activity outside of physical education class, including time and opportunities for vigorous physical activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of dai
activity outside of physical education class, including time and opportunities for
vigorous physical
activity during the school day and opportunities and encouragement for staff to model healthy eating and physical activity habits as a valuable party of dai
activity during the school day and opportunities and encouragement for staff to model healthy eating and physical
activity habits as a valuable party of dai
activity habits
as a valuable party of daily life.
More
vigorous movements are happening now and
as a result, you may notice more forceful
activity inside your growing belly.
Note: Some
activities, such
as bicycling, can be moderate or
vigorous intensity, depending upon level of effort
It shows that the same
activity can be moderate or
vigorous intensity, depending on factors such
as speed (for example bicycling slowly or fast).
The revision looks to be very representative of what we have hoped for and allows athletic trainers to treat those who participate in
vigorous physical
activity as defined in the Definitions portion of our WI Athletic Training State Practice Act.
Curb TV watching, computer play, and
vigorous activity an hour or so before bedtime
as these things tend to jazz kids up instead of calm them down.
Concomitantly,
as smuggling and illegal mining thrived on this highly lucrative market, China has also recently started a
vigorous crackdown on illegal
activity and took steps for greater regulation of the rare earth metals sector.
Serving
as Director - General of the Electoral Institute of Independent National Electoral Commission (INEC), he was at the forefront advocating for free, fair, credible and participatory electoral system through research, capacity building for the staff of the Commission, and engagement of
vigorous voter education
activities.
Lord Lambton was described by the MI5 officer who interviewed him
as an «enthusiastic and
vigorous gardener» and this «frenzied
activity» was seen by the officer to be a sign of mental health problems.
They add: «The greatest reduction in risk of developing metabolic risk factor clustering observed for intermediate levels of physical
activity and leisure time sitting was unexpected and suggests that moderate amounts of both moderate - to -
vigorous physical
activity and leisure time sitting may be sufficient to protect against developing metabolic risk factor clustering over time... The lack of protection for the most active adults may reflect a chance finding, or confounding by other factors such
as wider use of prescription drugs by participants in less active groups.
Adults should be getting 150 minutes of moderate
activity (such
as walking) or 75 minutes of
vigorous activity (such
as jogging) spread out across the week, according to the U.S. Centers for Disease Control and Prevention and the World Health Organization.
Those who carried out less than 25 minutes of moderate to
vigorous physical
activity per day — such
as walking quickly, cycling or swimming — received 50 per cent more prescriptions over the following four to five years than those who were more active.
We found that
vigorous - intensity physical
activity in particular, such
as activities that increase breathing and heart rates to a high level, was the most effective at lowering risk.
The analysis corrected for variables affecting bone strength, such
as age, vitamin and mineral consumption, caffeine, smoking, alcohol consumption, hours per week of
vigorous physical
activity, and birth control and hormone supplements known to stimulate bone growth.
An easy walk, slow dancing, leisurely sports such
as table tennis, household chores and other light - intensity exercise may be nearly
as effective
as moderate or
vigorous exercise for older adults — if they get enough of that type of
activity.
This latter finding is especially important,
as past research has shown that boys of this age typically engage in more
vigorous physical
activity than girls.»
Physical
activity increases oxidative stress, and therefore,
as an antioxidant vitamin C might have particularly evident effects on people who are participating in
vigorous exercise.
«In addition,
vigorous physical
activity, defined
as activity that raises heart rate and breathing, increased more in girls than in boys.
Until more recently, previous research has focused on the therapeutic benefit of increased moderate -
vigorous activity,
as opposed to habitual physical
activity.
You're not
as active
as you think: One study out of York University in Toronto found that even when people were told what «
vigorous» exertion should feel like, they still underestimated how much effort a physical
activity actually required.
Most importantly, cardiorespiratory fitness is a modifiable health factor which can be improved by participating regularly in moderate to
vigorous sustained physical
activities such
as jogging, walking, dancing or swimming.
«In everyday terms our findings suggest that consistently participating in the recommended 150 minutes of moderate to
vigorous activity each week, such
as brisk walking or biking, in middle age may be enough to reduce your heart failure risk by 31 percent,» study senior author Dr. Chiadi Ndumele said in a university news release.
Foam rolling all your mid and upper back muscles
as well
as all the muscles in your lower body including IT band, piriformis, and adductors before workout helps you fully prep for the more
vigorous activities ahead.
This can include what we think of in the fitness world
as «aerobic exercise» (moderate - to -
vigorous intensity exercise), but also includes
activities that are less strenuous such
as reading, washing dishes, sitting at a computer and even sleeping.
Vigorous exercise would be
activities such
as jogging or running, swimming fast, riding a bike fast or on hills, singles tennis, football, rugby, skipping rope, hockey, aerobics, gymnastics and martial arts.
[8]
Vigorous activity was defined
as biking, tennis, jogging, or swimming.
They were described
as doing moderate work with one day of
vigorous activity at the gymnasium.
More calories are used in
vigorous physical
activities such
as fast running and bicycling, compared to moderate physical
activities such
as walking or golfing.
As one of the most
vigorous exercises out there, running is an extremely efficient
activity for weight loss.
During a
vigorous activity, such
as walking, running or playing -LSB-...]
Insulin sensitivity is higher in individuals who participate in
vigorous activity 5 or more times per week
as compared to those who rarely or never participate in
vigorous activity [13].
There's no hard and fast rule about it, but the researchers suggest 75 minutes of intense cardio
activity per week, such
as running, a spin class, or other
vigorous physical
activity.
University of Virginia recommends performing them before sports events or more
vigorous activities such
as your workouts.
To minimize the confounding effect and test for potential modification by an overall lifestyle pattern, we further performed a stratified analysis according to a priori — defined healthy lifestyle pattern,
as characterized by never smoking or ever smoking for fewer than 5 pack - years, never or moderate alcohol intake (< 14 g / d in women and < 28 g / d in men), body mass index (calculated
as weight in kilograms divided by height in meters squared) of at least 18.5 and less than 25.0, and physical
activity of at least 150 min / wk at a moderate level or at least 75 min / wk at a
vigorous level (equivalent to ≥ 7.5 metabolic equivalent h / wk)
as recommended.18 Likewise, given the previous report that protein intake was associated with a higher risk for diabetes - related mortality, 8 we examined the protein - mortality association according to the history of diabetes.
The issue that needs to be resolved prior to the March meeting is whether or not some specific number of minutes of moderate to
vigorous physical
activity per day can be pointed to
as particularly important for the prevention of excessive weight gain.
This new information recommends young children have a minimum of one hour's
vigorous physical
activity and several more hours of less strenuous
activity throughout the day,
as soon
as they are able to walk.
Dr. Dawn Coe: Moderate physical
activity involves some increase in breathing or heart rate — one example is brisk walking — while
vigorous physical
activity involves a large increase in breathing or heart rate and sweating,
as in the case of jogging.
An inactivity timebomb Insufficient physical exercise is widely understood to be a primary cause of obesity,
as vast numbers of UK children are failing to clock up the hour of daily moderate to
vigorous - intensity
activity advised by the World Health Organisation.
As figures released in 2013 show, the numbers of young boys and girls meeting the Chief Medical Officer's (CMO) physical
activity guidelines of 60 minutes of moderate to
vigorous intensity physical
activity a day has fallen below one in five.
(1) Thirty minutes of additional moderate to
vigorous physical
activity on each school day — at least 15 minutes to be outside of break times, although class teachers customised timing of delivery and exact
activities undertaken according to their class circumstances, supported by resources supplied
as part of the study.
Physical
activity should be moderate to
vigorous as often
as possible.
The study found that
as a result of Playworks programming students were engaged in more
vigorous physical
activity, schools experienced significantly less bullying and children felt safer.
Yorkshire Terriers are on the low end of the spectrum
as they do not need a lot of
vigorous activity at all.
Follow warm - up and cool - down protocols just
as you would with
vigorous activity in warm weather.
Frequent,
vigorous activity may also be a factor,
as is your dog's weight.
Despite the name, BCC is something Aussie owners like Kate
as well
as Aussie breeders need to be aware of, especially those whose dogs engage in
vigorous sports or
activities.