Sentences with phrase «as wheat toast»

And treat yourself to extra carbs, such as wheat toast, which help your body process the alcohol by delivering extra sugar and absorbing the alcohol's toxins, experts say.

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Choose from fresh - daily soups and salads — many wheat - free and vegan — such as our kale salad with fresh apples and toasted nuts, or our hearty lentil salad with roasted squash and pumpkin seeds.

Make sure your kids are prepared for a full day of learning by feeding them a protein - rich breakfast, such as a yogurt with fruit and granola or peanut butter and banana slides on whole wheat toast.

Here are some examples of healthy snacks: celery stuffed with low - fat cottage cheese or peanut butter; whole wheat toast topped with applesauce and cinnamon; pretzels dipped in peanut butter; whole wheat toast or English muffin topped with melted cheese; fruit smoothies blended with low - fat yogurt and fruit, such as a banana.

You'd have to eat a lot of whole wheat toast to equal the amount of fiber in edamame, as well as a 4 - ounce chicken breast to get as much iron (which might be a contributing factor to fatigue in the first place).

When you are at home turn to other healthy snack ideas such as a banana with peanut butter, plain Greek yogurt with fresh berries and hemp seeds, almond milk chia pudding and berries, whole wheat pita, veggies, and hummus, a soft - boiled egg and sweet potato toast, or apple «donuts»!

For example, mix granola with yogurt, eat meats on a slice of whole - wheat toast or a bagel, stir ground flaxseed into your soup or have a whole - grain muffin as a side with breakfast.

A typical calorie - restriction meal plan is given as 1 cup of quick oats, 2 tablespoons of toasted wheat germ, 1 cup skim milk and blueberries for breakfast and vegetables, fruit and a small portion of fish for dinner — in other words, two measly meals and no lunch at all.

Try to incorporate high - fiber foods like whole - wheat toast, apples or high - fiber cereals along with some high quality protein to help keep you energized and alert as your morning progresses.

And eat 1500 calories, such as breakfast some egg whites with spinache bell peppers and wheat toast.

If you must eat before bed try a small snack that blends carbohydrates and protein together, such as cereal with a banana, cheese and crackers, or wheat toast with natural peanut butter.

1 Bowl of Oatmeal (equivalent grams of carbs to 2 slices wheat toast) 45 minutes after consumption: Blood sugar raised from 86 fasting level to 112 As you know now, the higher your average blood sugar levels are over time, the more AGEs are formed inside your body, which makes you age FASTER.

Would this be a confounding factor that paints a picture of unhealthy habits that was ignored — just like as Ravi pointed out above so were the foods these people ate with their eggs over the years, which probably included white or wheat toast, with a schmear of margarine (industrial seed oils & fake trans fats) & some jelly or jam (high fructose corn syrup)?

Whole wheat toast is as good nutritionally as cereal and my sons like a few slices of that in place of cereal too.

The home - cooked cuisine is also a big part of Fuerteventura life, and your holiday won't be complete without sampling one of the many varieties of goat stews and chops, as well as the local speciality of «Gofio» — a delicious toasted corn and wheat flour accompaniment to delicious soups and stews.