Sentences with phrase «as yogic sleep»

Also known as yogic sleep, the practice of yoga nidra is a meditation that guides you...

Yoga nidra, also known as yogic sleep, is a meditative practice that brings calmness and deep relaxation.

Not exact matches

Yoga Nidra is often referred to as «yogic sleep,» a paradoxical state of being between sleep and consciousness that's conducive to deep emotional and physical healing, rewiring your brain, and self - exploration.

Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique.

When the hold of the ego - mind feels like a death grip, yoga nidra, often translated as «yogic sleep,» can help.

As a yogi gradually seeps into yogic sleep, they are drawn far away into the world of nothingness, while they remain fully aware of their presence, their body and their existence.

Yoga Nidra is most commonly practiced as a technique for deep relaxation and rejuvenation but this yogic science goes well beyond this, enabling us to remember and control our dreams, to pass through the stages of sleep with awareness, and ultimately to experience what is called the super-conscious state.

The literal translation of Yoga Nidra is thus Yogic Sleep May also be referred to as: Meditative Yoga

Experience technologies such as mantra meditation and Yoga Nidra (yogic sleep) and why they are powerful tools in helping you manifest your more expanded reality, as well tools to help you reduce stress and gain clarity.