Sentences with phrase «as you sprint at»

Not exact matches

«I look at the business not as a sprint but a marathon.»

Then, as the four rode toward the finish, Phinney sprinted again to take the second KOM and thereby secured the famed red - and - white polka - dot jersey, which he would get to don at the finish in Liege, Belgium.

«As we expected, the caffeine had some positive effects, but the SPRINT formulation they gave us was not really effective,» said Arjan Blokland, head of the department of neuropsychology and psychopharmacology at Maastricht University, in an interview with CNBC.

So in 2016, HVMN — known as Nootrobox at the time — set out to prove itself by testing one of its supplements, a «cognitive enhancement» called SPRINT, against caffeine in a landmark clinical trial.

According to Vaynerchuk, to be successful at social media, brands need to think of it not as a sprint, but as a marathon.

President Jimmy Carter played sprint, then known as «lightweight football,» at the Naval Academy.

George Allen, the Hall of Fame coach, began his career as a sprint assistant at Michigan.

At the BUCS sprint triathlon the top male placed 5th (as opposed to 24th the year previously) and female 2nd (previously 11th).

A quality Striker such as Podolski does not need to back track and defend, he must challenge the Defenders and wait for counterattacks, a striker role is to sprint from midfield to goal, is not running all over the pitch as I see GIROUD and WELBECK, defending posts against corners, no wonder at the 60th minute they disappear, you need strong legs to score....

Bwamazon Farm «sJovial Jove sprinted to nose victory over E. Gay Drake's midland streak Swoon «sSon in $ 58,425 Breeders Futurity at Keeneland, Ky.; Comedian Lou Costello «sWest Coast hope Bold Bazooka ran fourth behind C. V. Whitney's Career Boy in $ 10,000 Garden State Trial, as 2 - year - old picture remained blurred (see page19).

I'd go with a four three three, it would look like five midfielders at times or six defenders, when attacking allow one of them to join attack so long as he sprints back.

BFG looks at the stands and then dawdles, dawdles, dawdles and passes it back to LC who by know have found his target and passes it to SC who runs in circles with the opposition DM tugging his shirt and sprints 5.2 m before producing an exquisite 2 m pass to MO who jiggles, jiggles, jiggles before passing to to AS - AS - MO - SC - MO - AS - MO - SC - AS before the opp defence gets bored takes the ball away and lo we have a counter-attack.

Only if this was a provisional team for 100m sprint... as that seems to be the only thing he's best at these days.

A gold and three silvers continued Team GB's medal flurry at Rio 2016 as the men's team sprint won a third consecutive title and Katherine Grainger became the country's joint most decorated female Olymppian.

Kenny, Hindes and Callum Skinner will bid for glory in the team sprint as track cycling starts at the Games with the men's and women's team pursuits also in qualifying action.

Olympic champions Laura Trott, Joanna Rowsell, Dani King, Ed Clancy, Steven Burke, Jason Kenny and Philip Hindes, as well as Matt Crampton who won a silver medal in the team sprint at the 2006 Games in Melbourne, are amongst the riders who are selected to ride the track events taking place at the Sir Chris Hoy Velodrome from 24 — 27 July.

Then with ten minutes left Kostas Manolas sprinted towards the near post at a corner, perfectly timed to meet Under's cross, his marker Semedo unable to get close as he nodded home the goal that would see them through.

Once again there are a variety of examples of him playing on the edge, but none quite so as humorous as when he went down under a challenge from Cameron Jerome at Norwich, and rolled around in an attempt to win a free kick, just before the ball was recovered by Allen, following which Suarez «miraculously» rose and sprinted forward in an attempt to score.

The current six point separating them from those stranded at the bottom means Wolves are a very good bet to avoid the drop regardless, but a win on Saturday would be the last sprint through the finishing gate as it would take some miraculous from then on to see Wolves relegated.

Frenchman takes surprise victory as Brit unleashes inspired sprint finish to claim fourth at World Champs

That hasn't stopped Simeone from utilising him as the leading man in special circumstances however in a side set out to play on the counter, in some ways similar to how United used to get at teams by surging up - field through the trio of Rooney, Ronaldo and Ji - Sung Park, passing the ball between themselves as they sprinted from box - to - box.

Lukaku is a goalscorer and if you look at the stats, the running and the sprints are nowhere near in the same league as Costa,» Merson told Sky Sports.

ALBANY — As the legislative session sprinted to a finish on Wednesday, the fate of mayoral control over New York City schools commanded much of the attention at the Capitol.

While filming the elusive Basilisk lizard, which can sprint on water for up to 100 feet in moments of danger, photographers ventured deep into the Brazilian rain forest with a super-slow-motion camera shooting at 2,000 frames per second, 80 times as rapid as a traditional camera.

Anaerobic fitness refers to the body's ability to exercise when there's not enough oxygen, such as during a sprint to the finish line at the end of a race.

Races run at 100 percent of your maximum effort accomplish this goal quite well, as do sprints or maximum - weight lifts in the gym.

And to lose fat without losing muscle you need to do different types of running such as sprinting, hill sprints, interval running and short bursts at high intensity.

«Those who are going to great lengths to be fat - adapted (and only use fat as their energy supply by omitting all carbohydrates) are limiting their fuelling options and compromising their ability to sprint, surge or go at intensities which require quick breakdown of energy.»

Run like you're on fire for as 30 - 40 seconds, then have a short rest and go at it again, gradually increasing the sprint time on every interval.

According to the American College of Sports Medicine study, performing just 10 reps at fast pace has the same effect on your metabolism as a 30 second explosive bike sprint, making the burpees one of the best cardio exercises.

Elliptical Intervals for 15 minutes 3 minutes «casual» speed at a low resistance — like 3 10 minutes of: 30 second «sprint» — go as hard as you can!

Research suggests that a 10 - minute sweat session with 1 minute of high - intensity exercise (think sprints, on foot or a stationary bike) can lead to the same benefits — including improved cardiovascular health, increased endurance, and fat percentage loss — as exercising at a moderate pace for 45 minutes.

According to a small new study, folks who did 3 sets of 20 - second all - out bike sprints reaped the same benefits after 12 weeks — increased endurance and fat percentage loss — as those who cycled at a moderate pace for 45 minutes.

«Think of a scale from one to 10, where one is you're falling asleep at the end of the night and 10 is as if I made you sprint as fast as humanly possible for a few miles — you want to be at an eight for the full 2 minutes.»

My routine is about 4 times / week, I think that is the sweet spot, 5 times a week (trying to progress as much as someone can) isn't productive (to me, at least, I do a lot of biking and sprint / boxing workout).

One of the key determinants of which style of fitness will work for a person is the proportions of muscle fibre types they have, which can be ascertained from whether you perform better at short, sharp, sprint events or endurance activities as well as whether you have a variation of the ACTN3 gene.

High intensity exercise such as interval training, sprints (bike sprints or running sprints), AND full - body weight training are very effective at helping to improve your body's ability to manage glucose and increases insulin sensitivity, a crucial step in removing visceral fat.

Personally I like to mix it up; when running, I sometimes jog around a park for a long period of time at low intensity, and sometimes I do hill sprints as a kind of interval training.

Jeffrey Hoogland European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint and runner - up at the World Championships track cycling 2016 in the team sprint performing and Olympian 2016 a Back Squat with 210 kg as a part of his strength training routine.

I like to sprint as fast and as hard as possible up a 30 yard hill and then walk down... and then keep repeating until I've done at least 10 - 20 hill sprints.

This video shows track cyclist and European Champion 2016 in the team sprint in the junior competition and third at the World Championships 2016 in the sprint Hetty van der Wouw performing 15 repetitions Back Squat with 70 kg as a part of her regular strength training routine.

Dynamic stretching does a better job at increasing muscular performance, agility, sprint performance, vertical jump, speed, and power as compared to static stretching [5][6][7][8][9].

A recent study (4) showed that performing 10 one - minute sprints on an exercise bicycle (with 60 seconds of rest between each sprint) provides the same results as biking at a moderate pace for 2 hours.

By doing sprints you will decrease the time it takes to perform longer distance work (such as running a mile), making you better at long distance cardio.

My cardio typically is done on days 2 — 4 — 6 and is usually in sprint or circuit training fashion lasting no more then 20 - 30 minutes at the max and can be as little as 8 - 12 minutes based on the type of workout that is completed.

The best form of cardio if you're trying to lose weight is without question High Intensity Interval Training, where you perform short, intense exercises such as sprints, as opposed to jogging a mile or two at a steady pace.

Jeffrey Hoogland European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint and runner - up at the World Championships track cycling 2016 in the team sprint performing a Back Squat with 200 kg as a part of his strength training routine.

Jeffrey Hoogland Olympian 2016 European Champion track cycling 2015 in the sprint, 1 km time trial and team sprint and runner - up at the World Championships track cycling 2016 in the team sprint performing 2 repetitions with 210 kg in the Back Squat as a part of his strength training routine.

A simple rule of of thumb is that your «sprint» or «high intensity» phase should be at near maximum intensity (as hard as you can go) and that this «work» phase should be about twice as long as the rest phase.

Trying to cram too much weight loss over your 12 week diet is as detrimental as running your 10 miles at sprint speed.