Sentences with phrase «as your body needs»

Just as the body needs an organ that circulates the blood, the economy needs a mechanism that circulates the wealth.
Just as our bodies need food, so our spirits need to love and be loved.
This is particularly important for babies, toddlers, young girls and women, who are at risk of iron deficiency, as their bodies need more iron to meet the needs for growth and losses through menstruation.
Continuing to eat well is essential while breastfeeding as your body needs nutrients for milk supply.
However, you also should take time to go to bed as your body needs to be rested and relaxed.
If you answered yes to any of these questions, your child may not be getting as much sleep as his body needs.
Breastfeeding makes a new mom very thirsty as her body needs extra fluids to produce milk.
But, if you find that you and baby will be apart and do nt have much time to pump, still pump as your body needs that stimulation.
She also suggests that you pump when your baby is being fed with expressed breast milk, as your body needs that regular stimulation to keep producing milk — if you skip a pumping or stimulation session, your body will conserve.
Being a responsive feeder allows your baby to exercise his innate ability to self - regulate the amount he eats, that is, to eat as much as his body needs to grow and thrive.
Heart failure is a condition where the heart is unable to pump as much blood as the body needs.
It tucks away extra sugar, releasing it gradually as the body needs it.
In addition, replacing meals with juice isn't advisable as your body needs a variety of food groups to function that fruit and vegetable juice alone can't provide, such as protein, zinc and iron.
Take - away message: eat as much protein as your body needs for repair and recovery, eat a little more if you want to put on muscle, and then take in the rest of your calories from healthy fats and vegetables, with limited fruits and carbohydrates for fueling intense bouts of physical activity.
In addition, protein consumed before training will also flood your blood stream with amino acids as your body needs them, beginning the process of creating new muscle while you are training!
Too much magnesium leads to diarrhea, as the body needs to excrete it fast.
Don't go overboard the first couple of days, as your body needs time to adjust.
Chances are, you're not getting as much magnesium as your body needs.
As much as your body needs to exercise so does your mind.
Fiber supplements can help you get as much fiber as your body needs for health, but there are potential side effects.
Sleep as much as your body needs, but not in excess of 9 hours each night.
Basically, I think it will take as long as my body needs - I'm not putting a time limit on it or anything.
This is not at all a bad thing, as the body needs to maintain a certain level of blood glucose, and having a reserve is important.
As long as you eat as much as your body needs you should be pretty weight stable and may even gain some lean body mass as happened in my case.
As you probably know, protein is an important part of your diet as the body needs it to build and repair tissues.
T3 and T4 are carried around by blood proteins, and are released from those proteins as the body needs more of the hormones.
And even if you get a good sunscreen with harmless ingredients try use it wisely as your body needs sun.
Remember to take rest days each week as your body needs to recover.
This is important as the body needs magnesium for proper muscle function, to control blood sugar, to regulate blood pressure and create glutathione, the body's super-antioxidant.
Even if you do have a slower metabolism eat as much as your body needs, not as much as you «want to» or think you need to — apparently not that much if you're too heavy.
The most important thing is to ditch the sugar and eat only as many complex carbohydrates as your body needs (it varies from person to person).
It can get confusing and often times we are not eating nearly enough protein as our bodies need.
Reducing sugar is important for weight loss as the body needs to regulate blood sugar to prevent fat storage.
Yet, in our modern world it can be difficult to eat as much and as often as our body needs so we don't crash.
Dr. John McDougall states that our body only uses about 10 grams of protein per day since we don't actually store protein but use it as our body needs http://www.nealhendrickson.com/mcdougall/031200puprotein.htm The World Health Organization states «adequate levels of protein intake are recommended to be 0.45 grams of protein per kilogram of ideal body weight per day».
Magnesium deficiency could be one of the hidden causes in your struggle with acne, as our bodies need magnesium for a variety of bodily systems that without proper function can lead to breakouts — stress management, the ability to reach REM sleep, regulation of insulin levels, and the balance of your gut flora, to name just a few.

Not exact matches

«But you also need to become aware of your own energy cycle so that you adapt your schedule to your own body's rhythms as needed
Prior shareholder letters insisted the proposals were misguided or ignored the company's efforts to spell out its position that even a world intent on limiting temperature rises would still need more oil — a position shared by bodies such as the International Energy Agency, which sees oil demand rising for some years to come yet.
And depending on how your body works, it might need as little as six hours of sleep per night.
The concept here is simple: At many businesses, the need for on - site workers — bodies in the building, as it were — is urgent, especially at this time of year.
And this may sound odd, admittedly, given yesterday's Theranos news, but I would argue that we need a little hype now and again in the startup world — just as the human body sometimes needs a rush of adrenaline.
Still, McQuaile believes, inclusion of all body types needs to become the norm and not an exception, and she hopes «Straight / Curve» can serve as an education to the fashion world and the people who follow it.
It can be considered a privilege to be able to sleep as needed, especially when factoring in busy schedules with work, school, family, and friends, but sleep is essential to our bodies.
I have two copies of the slow metabolism allele, which means I have an efficient metabolism: My body does a good job of storing food as energy so, unlike some, I don't need to eat just before I work out in order to have enough energy to work out.
It turns out that results can vary significantly among individuals, and that as the body changes, the balance of food and exercise it needs to drop pounds changes as well.
[In our approach] a major portion of the electronics is simply consumed by the body, as their function in monitoring or healing is no longer needed
Not only is that enough sleep for my body on a daily basis, but compound that with my intense workouts and my body is majorly deficient in hours needed for full recovery (as sleep is the best way to recover when working out).
Addiction Caffeine addiction or dependence begins because caffeine first creates the alert feeling that coffee drinkers crave, and later becomes a chemical that the body needs to prevent withdrawal symptoms such as headaches, lethargy, and depression.
At this point soon as the 19th rolls around I am sending letters off to senators, representatives, the California state attorney general and every financial regulating body I can find all I need to do is print 10 pages of complaints from r / Coinbase.
Circadia then uses this information to automatically generate a personalised light therapy programme delivered by the Circadia Lamp known as the Circadia Mode helping you readjust your body clock throughout the day or when you need it the most.
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