Sentences with phrase «as zinc and iron»

My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.

Lactose also helps in the digestion and absorption of minerals such as zinc and iron.

Phytic acid reduces the body's ability to absorb minerals such as zinc and iron.

My Online Dictionary says: > Moreover, phytic acid chelatesand thus makes > unabsorbable certain important minor minerals such > as zinc and iron, and to a lesser extent, also macro > minerals such as calcium and magnesium; phytin > refers specifically to the calcium or magnesium > salt form of phytic acid.

Not exact matches

Mung Bean And Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamiAnd Kelp Soup Mung beans have a rich source of nutrients such as protein, iron, zinc, potassium, magnesium, manganese, vitamin C and thiamiand thiamine.

As well as all the amazing protein each spoon of spirulina also gives you an incredible dose of B vitamins, beta - carotene, vitamin E, manganese, zinc, copper, iron, selenium, essential fatty acids and antioxidantAs well as all the amazing protein each spoon of spirulina also gives you an incredible dose of B vitamins, beta - carotene, vitamin E, manganese, zinc, copper, iron, selenium, essential fatty acids and antioxidantas all the amazing protein each spoon of spirulina also gives you an incredible dose of B vitamins, beta - carotene, vitamin E, manganese, zinc, copper, iron, selenium, essential fatty acids and antioxidants.

Vitamins and minerals like iron and zinc are really important as they have commonly been found to help hair growth, which was a godsend for me!

Quinoa is also rich in iron and magnesium, and provides fibre, vitamin E, copper and phosphorous, as well as some B vitamins, potassium and zinc.

They're rich in Omega - 3 fatty acids and provide fiber (25 grams give you 6.9 grams of fiber) as well as calcium, phosphorus, magnesium, manganese, copper, iron, niacin, and zinc.

As an added bonus, quinoa is packed with health - boosters like zinc, calcium, iron, riboflavin, heart - healthy fats and antioxidants that have been found to reduce inflammation.

Phytic acid is a strong chelator of important minerals such as calcium, magnesium, iron, and zinc, and can therefore contribute to mineral deficiencies in people whose diets rely on these foods for their mineral intake, such as those in developing countries.

Dr Alex Johnson from ACPFG said, «Rice is the primary source of food for roughly half of the world's population, particularly in developing countries, yet the polished grain, also known as white rice, contains insufficient concentrations of iron, zinc and pro-vitamin A to meet daily nutritional requirements.

Buckwheat is rich in protein and many minerals such as zinc, iron, copper, manganese and B vitamins and lots of heart - healthy fibre.

Egg whites contain rich sources of selenium, vitamin D, B12, B6 and minerals such as iron, zinc and copper.

This is important for anyone who follows a plant based diet as phytic acid binds to minerals that tend to be lacking in a plant based diet, namely zinc, iron, calcium and B vitamins.

It is also a rich source of minerals such as manganese, iron, magnesium, copper, phosphorus, potassium and zinc, folate, thiamin, vitamin B6, niacin and pantothenic acid.

■ Pumpkin seeds: A great seed to use as a tree - nut replacement, pumpkin seeds (sometimes called «pepitas») are packed with minerals like zinc and iron.

Dates are very nutritious and naturally contain minerals such as calcium, cobalt, copper, fluorine, iron, magnesium, manganese, potassium, phosphorous, sodium and zinc.

· They contain minerals essential to good health including calcium, iron, manganese, and zinc (as well as the magnesium and selenium mentioned).

It contains several minerals such as potassium, zinc, calcium, iron and contains a fibre called inulin, which explains why it slows glucose absorption and has a lower glycemic index than regular sugar.

It makes a good contribution to iron and zinc intakes too along with key B vitamins such as B6, B12 and more.

Sardines may not immediately strike you as a happy food, but these little guys are sky high in mood boosting omega - 3 fatty acids and Vitamin B12 and loaded with minerals such as calcium, iron, magnesium, potassium and zinc.

As well as manganese, iron, phosphorus and zinAs well as manganese, iron, phosphorus and zinas manganese, iron, phosphorus and zinc!

As if all that wasn't enough, it's also high in calcium, folate, iron, magnesium and zinc.

Enzyme inhibitors deactivate digestive enzymes and metabolic enzymes, and phytates block the absorption of minerals, such as zinc, calcium, magnesium, copper, and iron.

For this, almond milk is a great alternative as it not only tastes great but also contains vitamin E, magnesium, zinc, calcium, iron and B vitamins.

Spelt is a nutritious whole grain flour, rich in vitamins and minerals such as magnesium, calcium, selenium, iron, manganese, zinc, vitamin E and B - complex vitamins.

These chickpea cookies are loaded with folic acid, fiber, iron, zinc, copper, manganese and protein... you can't say that for your standard chocolate chip cookie that uses butter, white sugar and white flour as the base!

Chia seeds are high in protein and minerals including iron, calcium, magnesium and zinc, all of which are essential to a healthy body as they regulate blood oxygenation, metabolism, skin and bone health.

Pecans are also rich sources of B - complex groups of vitamins and many minerals such as manganese, potassium, calcium, iron, magnesium, zinc and selenium.

As we do in our work with high - iron and high - zinc rice, we will be looking at the performance of the Golden Rice version of BRRI dhan29 over many generations, across different regions of Bangladesh, and in different seasons.

It boasts rich levels of calcium, iron, vitamin C and K, as well as B vitamins, beta - carotene and magnesium, zinc, potassium and manganese amongst others.

It's quite unfortunate tahini has such a bad reputation as it contains so many beneficial nutrients such as flolate, B vitamins, calcium, copper, zinc, iron, selenium and omega 3, that are all ideal for a pregnant woman.

Chia is very rich in omega - 3 fatty acids and provides fiber as well as calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.

This legume is also shockingly high in anti-nutrients such as potent enzyme inhibitors which upset protein metabolism and phytic acid which binds to many nutrients (calcium, magnesium, copper, iron and zinc for example), rendering them useless to the body.

Relationship between diet, iron and zinc status and health outcomes, particularly in vulnerable groups such as young women, infants and toddlers.

It's loaded with minerals such as iron, zinc, calcium, potassium and antioxidants that work wonders for health.

Red meat such as beef and lamb is a critical, natural source of iron and zinc, vitamin B12 and omega - 3 - essential nutrients needed to keep the body and brain functioning well.

When eaten by a human (animals can handle it), phytic acid attaches itself to minerals such as magnesium, iron, calcium and zinc, which causes them to pass through the intestines without being absorbed.

Palm sugar contains valuable minerals your body needs on a daily basis, such as potassium, calcium, and trace amounts of zinc, iron, and vitamin C

Origin = Canada An easily - digested complete protein source, hemp seeds are a wonderful source of chlorophyll, fiber and vitamins and minerals such as iron, zinc, magnesium, and potassium.

Plenty of vitamin A, C and E can be found in most green foods, in addition to other important nutrients such as iron and zinc.

Phytic acid has a strong binding affinity to important minerals such as calcium, magnesium, iron, and zinc.

After recently snacking on some pumpkin seeds, I had the deliciously «crazy» idea to turn them into pumpkin seed butter!Flavor aside, pumpkin seeds have an impressive nutrient profile, packed with protein, fiber, heart - healthy omega - 3 fats, vitamin E, B vitamins, magnesium, potassium, zinc, iron, copper, tryptophan, and immune - boosting antioxidants that have been shown to promote everything from optimal cardiovascular and liver health, to strong hair, to insomnia prevention.The following recipe is just about as simple as it gets.

You get a significant dose of the minerals iron, selenium and zinc when you consume nutritional yeast as well and one serving of nutritional yeast provides about four grams of fiber.

Boasting 15 times the amount of iron found in spinach, as well as calcium, zinc, selenium and many other important trace minerals, there is no doubt that the humble Goji Berry is a nutritional powerhouse.

It is gluten - free, making it great for coeliacs or anyone avoiding gluten, it also has a low glycemic index and is a great source of antioxidants and minerals such as magnesium, iron and zinc.

Medjool dates act as a binding agent and are a whole food sweetener that contain beneficial amounts of the minerals zinc, iron, potassium, magnesium, phosphorus and calcium, they also contain vitamins B6 and A and soluble dietary fibre.

It contains natural phenols which acts antioxidants as well as small amounts of the minerals calcium, potassium, iron, manganese and zinc, unlike refined sugar which is literally empty calories.

The cacao powder is rich in antioxidants and minerals such as iron, potassium, magnesium, zinc, manganese, copper and calcium.