By performing various
asanas nadis (energy channels) in the body are purified by flow of prana or life force created by an stabilished yoga practice.
Not exact matches
Using the alchemy of
asana, pranayama, and meditation, you will work with the
nadis, chakras, vayus, agni, and kundalini in this 45 - hour immersion.
- Purification of the subtle energy channels (
nadis) of the body so theprana flows more easily during pranayama and
asana practice.
Ultimately, the purpose of
asana is to move the life force (prana) into different parts of the human system via the energy channels (
nadis), using breath as a vehicle.