Sentences with phrase «aside time for exercise»

Living well with PCOS requires that you set aside time for exercise, sleep, meal prep, and restorative activities like seeing a therapist, getting a massage, or just watching the grass grow.

Not exact matches

You should also remember that it is not necessary to set aside large chunks of your time for exercise.

When the stress of shopping, cooking, work, and too many parties begins piling up, exercise is often the first thing to get pushed aside to make more time for everything else.

The good news is that exercise can be incorporated into daily life rather than being something for which you must set aside time.

Too many people think that if they don't make it to the gym or set aside time for a 5 - mile run, they can't meet their exercise quota.

Set aside time — first thing in the morning — for some light stretching; exercise; or meditation.

the body does heal, and although it may take a year or so for my mensus to return, even after brining myself to the very brink of diabetes and pancreitis due to bad eating habits, this last month and a half of eating three square meals a day, no matter what, at the same time each day, even if i was only kinda hungry, and even if i did nt feel worthy of the meal because i hadnt busted my ass physically, i am able to eat a regular amount of food, put the seconds aside, be calm in between meals and have my mind on other things besides food and exercise.

And with men's health issues becoming a growing concern in the U.S., it's even more important for men to set aside time to exercise, eat right and manage their stress.

Tim keeps nagging me to try exercising, and I do wonder if setting aside time for physical activity might be helpful.

Set aside time each day for recreation and exercise.

Aside from Google's own AI innovation, data and algorithms have the power to really transform learning and optimize teaching to drive progression: From teacher dashboards such as those that we're currently pioneering, which give that instant deep dive analysis on pupil performance to identify those all - important learning gaps, to the creation of a virtual tutor that will learn and remember — in intimate detail — every single exercise that you ever did, and compare that to the millions of other students in real time for a truly bespoke and personalized lesson.

A study - work routine barely permits an student to set aside out time for different exercises, not to mention composing protracted and confused assignments that require hours of exploration.

Otherwise, be sure to set sufficient time aside to take your pet for a walk at least twice per day as the Puggle is an energetic breed that craves regular exercise.

Dogs thrive on a daily and regular exercise routine; set aside time each day for walks, play and obedience training.

By exercising him frequently and setting aside a good amount of playtime, your dog will be content with gnawing on his rawhide, thrilled every time you take him for a walk and excited to play a game of fetch.

Set aside time for daily walks, and make sure to provide her with plenty of affection — after fulfilling her needs with exercise and discipline.

Set aside time each day to forget about your job search and do something you enjoy, like going for a walk (exercise is an important way to de-stress!)

Put some time aside to exercise, listen to music, journal, read, talk to friends — whatever works for you.

Figure out a way to take something decent to eat or make the time for a healthy meal and set time aside to exercise.»

Set aside time at least twice a week for strenuous physical exercise.