Not exact matches
A reader recently commented on a post
asking me
about the difference between
nutritional yeast and regular
yeast, which made me realize that it may be an unsual ingredient for many of you.
I sent them an email
asking about lead as they weren't listed on Dr. Gregers list of
nutritional yeasts and lead contents, and their results came back 0.02 which is good, not as good as BRAGGS and a couple others who came back 0.001 or something like that, but still good according to Dr. Greger's article on this site.
Nutritional yeast offers numerous health benefits so for those of you who are
asking about omitting it from the recipe, it is worth tracking it down for that reason, in addition to the flavor it adds.