Sentences with phrase «asleep after a long night»

Not exact matches

After 3 or 4 days of the HWL method described in this guide my daughter was able to fall asleep alone in her crib without rocking!!!! We made her sleep longer than 15 mins during the day and the method also helped us get rid of night feedings!

Although BabyC slept well during the night after just a few nights of falling asleep on her own, it took her much longer to get the hang of naps, and I think this is typical.

There is no need to keep them awake after the feed if they fall back asleep, but this helps to a) make sure they are taking in enough calories during the day to sleep longer at night and b) exposes them to light during the day to help re-set their body clock.

There are a lot of long nights (or short depending on how you look at it) of working after the kids are asleep.

Youth completed questionnaires in the classroom that asked how long it took for them to fall asleep, what times they usually went to bed on a weekday and on the weekend or vacation night, how often they experienced sleep disturbances, and whether they ever fell asleep in class or had trouble staying awake after school.

We decided long ago that we would make weekly date nights a priority, but also that many of these date nights would happen at home after the kids were in bed (cheaper, easier, and not a problem if we fall asleep by 10 PM).

I purchased these several weeks before the others and did not notice any difference in my sleep pattern, but after a little under two weeks with the other pair, have noticed some definite improvement in how long I am able to stay asleep at night compared to before.

A Stanford University Medical School study found that after 16 weeks in a moderate - intensity exercise program, subjects were able to fall asleep about 15 minutes earlier and sleep about 45 minutes longer at night.

In just five nights, the iPad group displayed reduced levels of melatonin, they took longer to fall asleep, and they spent less time in the restorative REM sleep They also reported being sleepier and less alert in the morning, even after 8 hours of sleep, and showed disruption in their sleep - wake cycle, or circadian rhythm.

He has inherited the joint, and Gloria soon finds herself falling asleep in inopportune places and positions after long nights of drinking with Oscar and his gang of locals (played by Austin Stowell and Tim Blake Nelson).

It proved to be unenforceable, but it reflected worries that tuition can put too much pressure on pupils, with teachers complaining that pupils were falling asleep in class after long nights of tutoring.

The sound of continuously flowing water was lovely to fall asleep to at night, or the day after a long walk.