Sentences with phrase «asleep at their normal times»

Exercise is great for sleeping better, but some may find a vigorous workout gives them a burst of energy, which can affect your ability to fall asleep at the normal time.

They may also nap at odd hours because they didn't fall asleep at their normal times.

Not exact matches

For example, if your toddler is starting to have trouble falling asleep at what would be the normal time for this nap or doesn't seem tired at the same time in the morning, it may be time for just one nap per day.

Just understanding that what your child is doing — wanting to cosleep, waking up at night, etc. — is normal is half the battle; the other half is trusting that by practicing Attachment Parenting, everything will turn out well, that you won't hurt your child in any way by cosleeping or night nursing, and that in time, your child will learn to fall and stay asleep on his own.

I was sick with a cold and noticed that I would fall asleep at times that weren't normal for me.

i have an 11 week old girl and am having napping issues - for approx. 6 weeks now she falls asleep fine but always wakes up early, very very rarely making it through 1 hr uninterrupted... i've read through a lot of the posts and tried various things such as cutting back on waketime, increasing waketime, cio, etc. but nothing has worked... when she does wake early i try and get her back down but it does get frustrating at times... her nighttime sleep is pretty random as well - she's anywhere from 5 - 7rs, sometimes 8 - 8.5 hrs, once 9.5 hrs, then all of a sudden she went back down to 4 - 4.5 hrs... is this normal?

Falling asleep at your desk after lunch is not normal, nor is feeling tired all of the time.