Each presenter discussed a different
aspect of fermented foods.
Not exact matches
Anyone who doesn't have any
food related problems and that have excellent gut health may do great with soaked, sprouted or
fermented grains, but I'd still recommend only adding these in after optimizing other
aspects of the diet, increasing vegetable intake and making sure to get enough high quality proteins and fats.
The most important
aspect to all
of this is building up a strong immune system by eating immune boosting real
food (probiotic
fermented foods are a must!)
Each supplement draws from the power
of fermented foods to help promote certain
aspects of human health.
One fascinating
aspect of Bacillus -
fermented soy
foods is the potential ability
of these bacteria to stay alive in our lower intestine after these
foods are consumed.
Important
aspects of the treatment protocol include dietary modifications, low - dose Naltrexone, optimizing your vitamin D levels, astaxanthin, probiotics (preferably in the form
of fermented foods), and getting regular exercise