the body does heal, and although it may take a year or so for my mensus to return, even after brining myself to the very brink of diabetes and pancreitis due to bad eating habits, this last month and a half of eating three square meals a
day, no matter what, at the same time each
day, even if i was only
kinda hungry, and even if i did nt feel worthy of the meal because i hadnt busted my
ass physically, i am able to eat a regular amount of food, put the seconds aside, be calm in between meals and have my mind on other things besides food and exercise.