Not exact matches
Intelligent
Nutrients merge
food - grade
and certified organic ingredients with cosmetic chemistry — substances the body recognizes
and readily
assimilates.
In addition, the probiotics
and enzymes found in raw
foods help in the digestive process, allowing the body to break down the
food and assimilate its
nutrients into the bloodstream.
If you can't
assimilate nutrients from
food and eliminate leftover materials, no matter what you eat, you can't be healthy.
On a physical level, we need to digest
food to absorb
nutrients for energy
and release waste products; on a mental level, we digest experiences in order to
assimilate them
and release what is not needed.
I learned that my agni, digestive fire, had become so low from eating an entirely raw, cold,
and dry diet that I didn't have enough digestive strength to break down
foods,
assimilate nutrients and eliminate waste, which is why I was still bloating
and constipated despite eating all the kale in the world.
By adding these
foods or another high - quality probiotic to your lifestyle, you'll lose weight,
assimilate your
nutrients better, have clearer skin, better sleep,
and decrease your body's inflammation.
Consequently, a majority of Americans (
and many others in the developed world) are deficient in a variety of minerals,
and the epidemic of gut problems makes it difficult for many people to properly
assimilate nutrients, even if those readily available in
food.
One of its primary roles is the intake
and digestion of
food, as well as metabolizing
and assimilating nutrients.
I also eat fatty fish a couple of times a week
and make sure to consume lots of other healthy fats
and foods like bone broth
and fermented vegetables to enhance my ability to
assimilate these
nutrients.
Consuming the
foods that are tough on your digestive tract with
foods that are full of enzymes make it easier for your body to
assimilate nutrients and get rid of the toxins.
Likewise, it's not just the
nutrients in the
food that nourish, but the entire process the body undergoes to extract
and assimilate those
nutrients.
... They allow us to digest
food, to
assimilate the
nutrients in our
food;
and they play a huge role, just beginning to be understood, in our immune functioning
and in many other processes in our bodies.
The process of chewing
and thoroughly tasting our
food sends signals to the digestive tract about what to expect in terms of
nutrients and which enzymes will be needed to
assimilate them.
No matter how healthy or
nutrient dense the
food, it can still be stressful on the digestive system to be constantly tapping into your body's precious energy stores to break down, digest, absorb
and assimilate a never - ending onslaught of
food.
Additionally, high glucocorticoids, from high stress
and adrenal dysregulation — perhaps even taking corticosteroids like Prednisone — muck with your ability to
assimilate nutrients from
food such as calcium
and may indirectly lower other hormones like estrogen
and thyroid.
When too much
food is eaten, it taxes the body's ability to properly break down
and assimilate nutrients.
In fact, the very act of movement helps us
assimilate the
nutrients we receive via
food... Movement stimulates blood flow to circulate
and help us utilize the
nutrients we consume,
and the load that we put on our bones
and joints helps us build
and maintain bone density (again, allowing us to properly utilize the
nutrients we ingest).
We were made to enjoy
and assimilate nutrients from real
foods.
Too often we eat too fast, on the run, distracted by other things,
and don't allow our body's to digest, absorb
and assimilate nutrients in our
food.
More of an art than a predictable science, this bio-active invitation of live cultures into our
foods not only helps to predigest hard - to -
assimilate foods, making certain key
nutrients more bioavailable by removing anti-
nutrients and toxins, but it also engages with the beneficial bacteria that is ever present in our environment to build enzymes, produce essential b - vitamins, omega 3 - fatty acids
and several strains of pre
and probiotics.
Food is more easily broken down,
and nutrients are better
assimilated.
Food gets digested at different rates
and you only enter a fasted state after you've
assimilated the
nutrients you consumed.
This process helps convert starch into simple sugars, proteins into amino acids,
and fats into fatty acids, thus allowing the
food's
nutrients to be more easily
assimilated and metabolized.
With any type of scientific study, specifically those that relate to nutrition, there are so many variables to consider - everything from specific
food intake,
foods being avoided, sleep quality, exercise, stress management are all going affect how people digest
and assimilate nutrients and how they will be used to heal.
Breathing
and oxygen create a chemical reaction that helps to dissolve fat
and assimilate food nutrients during digestion.
This website
and community is devoted to not only the
food and diet you eat but also to your body's ability to absorb
and assimilate nutrients from them to help improve your overall health
and eliminate the effects of Fibromyalgia
and Chronic Fatigue Syndrome.
Betaine hydrochloride (HCl) helps restore your stomach's normal acid level
and break down
food to allow you to
assimilate nutrients.
At the Institute for the Psychology of Eating, we're interested in the entire digestive process - which begins before you even take a bite of
food,
and doesn't end until your body has
assimilated the
nutrients and eliminated the waste.
Beneficial bacteria is not only essential for digesting
food and assimilating nutrients, it's also important for mood support, cardiovascular health,
and a powerful immune system.
They craft their vitamins from whole
foods and toss in a probiotic
and enzyme blend which helps your body
assimilate nutrients more efficiently.
The way you love
and appreciate your
food makes a big difference in how your body is going to
assimilate those
nutrients.