If you want to boost Potassium Broth then add a few tablespoons of liquid whey (get it when you make your yogurt) during the cooling stage, whey will
assist digestion and absorption of the copious amounts of potassium and the many other minerals present in this broth.
1) Phytonutrients: * Occur naturally in fruits
and vegetables * Promote the function of the immune system * Help fight off viruses as well as reduce inflammation * Associated with the treatment
and / or prevention of cancer
and cardiovascular disease 2) Enzymes: * Responsible for metabolic processes that occur within a cell
and are necessary for sustaining life *
Assist and play a large role in
digestion, energy production, blood coagulation
and contraction of muscles 3) Amino Acids: * The basic building blocks of protein *
Absorption of amino acids is essential for your metabolism 4) Essential Fatty Acids: * Reduce the risk of heart disease
and some forms of cancer * Improve mood * Decrease inflammation 5) Vitamins: * Essential for the normal growth
and development of all human beings * Healthy maintenance of cell tissues
and organs * Help process proteins, carbohydrates
and fats required for utilization 6 & 7) Macro
and Trace Minerals: * Involved in electrolyte balance of body fluids * Essential for normal cellular activity * Provide hardness to bones
and teeth