Sentences with phrase «at a desk for»

Theoretically they had all the time they needed, but in reality they needed to be at their desk for a fixed number of hours.

«I'm not a person who can sit at my desk for long periods of time, I'm always on the move.

That means that most of us are sitting at a desk for hours at a time.

Sitting at a desk for long periods of time can cause insomnia.

Research has shown that sitting at a desk for long periods of time can lead to health problems, yet a surprising number of commercial workplaces still reserve their sit to stand desks for executives only, or offer them on a case basis to employees who request them.

If you are going to be sitting down at a desk for any length of time, it is a good idea to get the basics right.

Flexible workers report that they're better able to find time to exercise, or to move throughout the workday, rather than staying put at a desk for hours on end.

Or as Mr Wyatt puts it: «If you sit at your desk for more than twenty minutes, you start getting stupider.»

I also know that I don't want to be stuck at a desk for the rest of my life.

More often than not I would nibble them at my desk for a mid morning snack.

The little snowmen have been sitting here at my desk for months waiting for the perfect time to make their debut:)

I might have the tiniest hunch what it is actually, because we both food blog so much and I am terrible at doing that talking about myself, blowing my own trumpet thing too, and I've been sitting at my desk for hours at a time trying to do the same thing too, recently!

I made this puppy chow in an attempt to have a small sweet snack at my desk for those afternoon cravings.

I've got only a few days this week when I'll actually be at my desk for lunch, so this recipe will tide me over through next week.

Poor eating choices, too much wine, stress, not getting good sleep, and sitting at a desk for hours on end while trying to get lose the cape!

Both children and parents usually sit at a desk for up to eight hours per day, so it's extremely important to add in physical activity whenever possible.

If you sit at your desk for too long without a good stretch or mental break you could use to think about nothing or to glance at a picture of your kids can easily zap your mommy energy without you even noticing!

The highly intellectual Aquarius often finds herself sitting at a desk for many hours of the day.

I stirred at 8 am, realising the postman had quietly come and gone, went to the gym, showered, and was at my desk for 8.30 am, thinking I'd got away with it.

In other words, you're probably parked at a desk for 40 - plus hours per week for the first time in your life (who has time for the gym?).

If you can get to the gym every day and blast off 500 calories, then that's awesome — but if you follow up a morning workout by sitting at a desk for 8 hours, then you may not be too pleased with how long it takes you to start noticing weight falling off.

Now, if you couple sitting at a desk for many hours every day and eating a surplus of calories from unhealthy sources such as junk fast food and similar over-processed food items, the natural result is excess body fat.

These tips are much easier for someone who is at their desk for shorter periods of time.

For most of us, sitting at a desk for at least 40 hours a week is the norm.

Someone who usually sits at a desk for 6 to 8 hours per day would need more calories if they were physically active on the weekends.

It's no surprise that sitting at your desk for eight hours a day isn't great for your body (in fact, studies suggest it's slowly killing us).

«We are not used to sitting at a desk for eight hours a day,» says Dr. John Medina, noted neurological researcher.

For those who sit down at a desk for most of the day, healthy habits are not always easy to follow to avoid weight gain and physical ailments such as back pain and tendonitis.

If you sit at a desk for work, this core exercise can help to decrease stiffness in your lower back and strengthen your core muscles at the same time.

Build pauses into your life to take yourself out of «fight - or - flight» when you wake up, when you eat, when you drive, when you get ready to sleep, when you have been sitting at your desk for more than an hour, and when you finish an interaction with a spouse, a child, a boss, or a co-worker.

How about if you work at a desk for a long period of time; ever notice how tight and sore things can get from not moving?

If you have the ever - popular office job that involves sitting at a desk for eight hours or more a day, it can wreak havoc on your body, creating tight hips and lower back pain.

This is great for overall health in maintaining good posture, especially for those of us that work jobs where we might be forced to sit at a desk for extended periods of time.

If you sit at a desk for work chances are your neck muscles are stiff and inflexible.

I sit at a desk for 8 hours every day.

I bought this fitness tracker because I work in an office and sit down at a desk for hours on end, often working late and working through my lunch break.

When a person is stuck sitting at a desk for hours every day for years upon years, the body responds graciously with radiating low back pain, carpal tunnel syndrome, or nagging neck pain (just to name off a few conditions).

Even if you're logging major mileage each week, sitting at a desk for the rest of your day will work against most runners» ability to stay pliable.

«People finish their runs and then go sit at a desk for eight hours,» he says.

And while not as exhausting and hard on your body as physical labor, sitting at a desk for eight - plus hours a day can do some real damage.

When I decided to lose weight, I worked full - time in an office where I sat at a desk for 40 hours each week.

Don't leave the house without my favorite travel product — Downy Wrinkle Spray (you might as well keep a bottle at your desk for other suits too).

Although I wonder if it keeps this fresh look after i drive, and sit at my desk for hours.

I would love to see pictures of the conservative Sheela (and how smart to carry extra hosiery with you at all times — I only thought about having clear nail polish at my desk for that occasional run in them!)

I suppose it helps that I sit at my desk for 90 % of the day.

Sitting at your desk for hours and hours can really damage your health: Too much sitting is linked to heart disease, diabetes, and even dementia.

Zinc, $ 4.99 at Drugstore.com: A bottle of this stuff always sits at my desk for me to take when I feel a cold coming on.

Sitting at a desk for 10 hours in pants that leave a dent in your sides?

Field knows how to milk such scenes as when Doris tricks John into re-inflating the exercise ball she is forced to sit upon at her desk for a quick thrill or when she bounces around like a giddy dervish to her first exposure to electronica music.

Effective teachers know that sitting quietly at their desks for long periods of time is hard for students.